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BSG Podcast Episode 14: Bryson, Speed Training, & the Future of Professional Golf
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with legendary Hall-of-Fame strength coach, Al Vermeil. He is most notably known for winning a Super Bowl with the San Francisco 49er's and two NBA Championships with the Chicago Bulls. Vermeil is the only strength coach to work in the NBA, NFL, and MBL. Listen as they discuss the impact Bryson is having on the world of golf-fitness.
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1:01:12
BSG Podcast Episode 13: The Long Winter Is Coming
Do you have the proper plan to attack the off-season? Ben Shear talks about the ability to maximize the time “off” in a strategic and impactful way. Shear gives listeners a check-list to determine the current state of their golf game and fitness level, and then he shares how to devise the best plan for improving while waiting for next season to begin. Make sure you take advantage of his insightful tips if you want to see better results next year.
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23:30
BSG Podcast Episode 12: Strength & Conditioning Philosophies With Legendary Coach Al Vermeil
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, picks the brain of Strength & Conditioning legend and Hall-of-Fame strength coach, Al Vermeil. Widely regarded as the best strength coach EVER, Vermeil is most notably known for winning a Super Bowl with the San Francisco 49er's and two NBA Championships with the Chicago Bulls. Vermeil is the only strength coach to work in the NBA, NFL, and MBL.
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1:16:45
BSG Podcast Episode 11 "The Big Three": Keys to playing pain-free golf (Ft. Stu McGill)
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill to discuss keeping a golfer's back healthy. A professor, researcher and world-renowned lecturer on spine function and injury prevention, McGill uses his decades of experience and work with many top PGA Tour players to discuss with Shear how backs (and hips and shoulders) are under stress in the golf swing, and he tees up "The Big Three" exercises that could help to play pain-free golf.
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50:30
BSG Podcast Episode 10: Mindgame: The Psychology Behind Being Great (Ft: Mike Gervais)
In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, steps into the "psychology of greatness" with world-renowned, high-performance sports psychologist, Mike Gervais. Mike has worked with many high-level athletes and top executives from the Seattle Seahawks, MMA Champions, and Microsoft, to name a few. Together, they discuss some of the tools of how to have the same high-level mentality as top athletes and executives.
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