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The Flipping 50 Show

The Flipping 50 Show

Podcast The Flipping 50 Show

The Flipping 50 Show

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  • Can Genetics Optimize Your Exercise? Is Your HIIT Rated PG?
    Could knowing your DNA or genetics optimize your e
    3/2/2021
    37:36
  • Calorie Restriction Isn’t Necessary to Start Intermittent Fasting
    Feel like calorie restriction that cuts you down t
    2/26/2021
    12:03
  • Health & Hormone Support for Anti-aging| Women Over 50
    Whether you're an anti-aging or, like me, a pro-ag
    2/23/2021
    46:38
  • Cravings in Menopause | Fitness in Menopause | Starting Fasting
    Got cravings in menopause? What could that mean fo
    2/20/2021
    34:28
  • Health Consequences of Visceral Belly Fat | It’s Not Just all Skinny Jeans
    Visceral belly fat at one time in my career was so
    2/16/2021
    50:13

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