Sleep Meditation for Women | Podcast kostenlos online hören

2186 Episoden

Sleep Meditation at a Quiet Harbor ⚓ Drift Into Deep, Peaceful Sleep
16.07.2026 | 14 Min.
Hello Beautiful, I'm so grateful you're here with me.

Escape to a peaceful harbor where gentle waves and calming imagery help your mind and body completely relax before sleep. Perfect for stress relief, visualization, anxiety, and deep, restorative sleep.

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Hour Sleep Meditation 🌿 Calm the Chaos and Drift Into Deep Sleep
15.07.2026 | 3 Std. 2 Min.
Hello Beautiful, I'm so grateful you're here with me.

Let the stress and chaos of the day melt away as this 3 hour sleep meditation guides you into deep, uninterrupted sleep. Perfect for anxiety relief, overthinking, emotional overwhelm, and restorative rest.

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
AD FREE BONUS: 10 Hour Sleep Affirmations 🛡️ Feel Safe, Release Tension and Sleep All Night
15.07.2026 | 10 Std. 1 Min.
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

These 10 hours of soothing sleep affirmations help you feel safe, relax your body, and enjoy uninterrupted, restorative sleep. Perfect for nighttime anxiety, nervous system regulation, insomnia, and deep relaxation.

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Meditation for Positive Change 🌱 Let Go of Old Habits and Sleep Peacefully
14.07.2026 | 20 Min.
Hello Beautiful, I'm so grateful you're here with me.

Release unhealthy patterns and welcome positive change as you drift into deep, restorative sleep. This guided sleep meditation is perfect for breaking old habits, emotional healing, stress relief, and creating lasting transformation.

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Meditation for Self-Worth 💖 You Are Enough Just As You Are
13.07.2026 | 15 Min.
Hello Beautiful, I'm so grateful you're here with me.

Tonight, you'll gently release self-doubt and embrace the truth that you are already whole, worthy, and enough. This guided sleep meditation is perfect for self-love, emotional healing, anxiety relief, and peaceful sleep.

Love,

💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Über Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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