Lipstick on the Rim

• How to Sleep Through the Night: The Women’s Guide to Overcoming Insomnia

  Why can’t women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially during perimenopause and menopause. Molly and Emese sit down with leading sleep expert Dr. Shelby Harris to unpack the science of women’s sleep and the real fixes that actually work. We cover everything from why hormones, stress, and parenting fatigue wreak havoc on REM cycles to evidence-based strategies like CBT-I (cognitive behavioral therapy for insomnia), sleep hygiene hacks, and supplement myths. Dr. Harris also sets the record straight on the biggest viral myths  — does age really mean you need less sleep? Does “before midnight” sleep count more? How much do women actually need? — and shares what every woman in her 30s, 40s, and 50s should know about protecting sleep for better brain health, mood, and longevity. Because better sleep isn’t just rest — it’s your key to sharper thinking, steadier mood, and better aging Mentioned in the Episode: The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication by Dr. Shelby Harris TIMESHIFTER App Topical Magnesium Green Compass Full Spectrum Daily Nano Jellies Hatch Alarm A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• How to Elevate Your Everyday Look with J. Crew’s Creative Director

  She’s the woman behind your dream wardrobe (and those viral office mirror selfies). Olympia Gayot, Creative Director and EVP of Women’s & Children’s Design at J.Crew, joins Molly and Emese for a conversation on how she made J.Crew cool again—and why personal style doesn’t have to feel intimidating. We dive into her journey from studying painting to leading one of America’s most iconic brands, how motherhood unlocked a new layer of creativity, and the styling tricks she swears by (including her half-tuck and sleeve roll). Olympia shares the wardrobe staples every woman should own, how to curate a “uniform” that feels like you, and why the right belt or shoe can change everything. Plus, we get her forecast on fall’s biggest trends—from suiting and cashmere to skirts, stripes, and barn jackets—and the high/low philosophy that keeps her looks effortless and accessible. Effortless, intentional, and candid, this episode is part style masterclass, part behind-the-scenes peek into the J.Crew renaissance. Mentioned in the Episode: https://shopmy.us/shop/collections/2435336 A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Fall Fashion & Beauty Must-Haves: The Essentials We’re Obsessed With

  Nothing feels better than a seasonal reset and fall is the perfect time to do it. This week, Molly and Emese are diving into their ultimate fall edit: the beauty upgrades and outfit staples they can’t stop reaching for. From the bronzers and skin tints that give you that just-back-from-vacation glow, to the cozy layers, denim, and under-$100 finds that make getting dressed actually fun. Expect plenty of hot takes on which trends are worth trying (yes to chocolate brown, maybe to ballet flats), the products they’ve already emptied, and the ones they’re calling “holy grail” status. Whether you’re refreshing your makeup bag or your closet, consider this your cheat sheet to looking and feeling your best this season. Mentioned in the Episode: https://shopmy.us/shop/collections/2304626 A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul

  Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and first self-made female billionaire. At once admired and criticized, mythologized and misunderstood, Martha continues to evolve. We get her 4:00 a.m. morning routine, exact green-juice formula, smart use of injectables, and why nature is her #1 beauty tonic. She shares the mottos that have guided her, a wild Anthony Hopkins story, and her new skincare line, Elm Biosciences.Powerful, candid, and at times surprisingly vulnerable, this episode peels back the layers to uncover the Martha behind the myth—reminding us why she’s not just an icon, but an anomaly. Mentioned in the Episode: Elm Biosciences A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin

  If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, TikTok star Alix Earle’s derm), for a no-BS conversation on all things skin. We get into the filler mistakes women keep making, why less is more, and which treatments are worth the splurge versus hype. Dr. Mian also unpacks the TikTok skincare trends secretly aging you, the real reason fall is “laser season,” and how to feel confident in your skin at every age. Chic, science-backed, and refreshingly honest, this episode is your new skin playbook. Mentioned in the Episode:  YSE BEAUTY Your Favorite Ex Exfoliating Pads Oral Spironolacton Winlevi Topical Benzoyl Peroxide Salicylic Acid Face Cleanser Accutane YSE Beauty DIEUX Deliverance Serum Medik8 C-Tetra Serum IOPE Vitamin C Expert 25% Antioxidant Toning Serum MAISON FRANCIS KURKDJIAN Apom Eau de Parfum HOURGLASS Veil Hydrating Skin Tint HOURGLASS Vanish Airbrush Concealer A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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