Vic and Tally are joined by EastEnders actress Emma Barton (aka Honey Mitchell) who is running the London Marathon to raise money for the Dementia Revolution in aid of Barbara Windsor. Joining the panel is UK Athletics coach, ultra-marathon runner and sports dietitian Alex Cook, who is on hand to give you advice if you're training to run a marathon.
Define your own path
Vic, Tally and Zanna are joined by endurance athlete and adventurer Sophie Radcliffe who in her own words "ripped up the rule book" by quitting her 9-5 job to take on extraordinary challenges.
Size doesn't matter
Vic, Tally and Zanna are joined by England women's rugby players Vicky Fleetwood and Leanne Riley to talk fitness, training and body confidence.
"The ugly face of beauty"
Blogger and youtuber Grace Victory talks about how she overcame an eating disorder with the help of body positivity and learning the art of self-care
The power of running
Author Bella Mackie discusses how "running saved her life," improved her mental health and when it comes to getting dressed in the morning, her motto is "Always Be Jazzy!"