The Advisor with Stacey Chillemi

• Healing Addiction from the Inside Out

  Host Lisa Urbanski sits down with Aeon Archer to unpack a raw 14-year recovery journey, 205 days of current sobriety, and what it really takes to heal mind, body, and spirit after addiction. If you’ve ever felt stuck in relapse cycles, burned out in early recovery, or unsure how to support someone you love, this conversation will help you see what’s possible—starting now. You’ll learn how to: 🧠 Separate “being in recovery” from just counting sober days 🌀 Use spiritual practices, earth medicine, and ritual without bypassing the hard work 💪 Support men’s mental health beyond “man up” culture, especially during Movember 🌱 Build a holistic recovery plan that includes body, emotions, and nervous system ❤️ Practice self-worth, surrender, and self-love when relapse shame kicks in Connect with Aeon Archer: Ready to turn your healing and growth into a daily, lived ritual? Stay connected with Aeon and take the next step:Website: https://archershaw.guruBook a complimentary 30-minute call: https://archershaw.guru/service-page/30jointconsultSocial MediaInstagram: https://www.instagram.com/aeon.archerYouTube: https://www.youtube.com/@AeonArcherLinkedIn: https://www.linkedin.com/in/aeonarcher/Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle SpiritSync Technologies: spirit-sync.comHarmoniQ (Perfect Pitch): https://harmoniqmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Is Traditional Masculinity Harming Your Son's Emotional Health?

  If you’re still telling boys to “man up,” you’re training them to shut down... and it’s costing them in school, friendships, and future relationships. Host Stacey Chillemi sits down with psychologist Gloria K. Vanderhorst to break the “tough guy” myth and show families how to raise emotionally strong, deeply connected boys. You’ll learn:⚡ How to spot the difference between “typical boy” behavior and a real cry for help🧠 The early experiences at home and school that wire boys for emotional health (or shutdown)🗣️ Simple scripts to coach boys through big feelings without shame or shutdown👊 Better ways to handle conflict, school struggles, and screen time without blowups or withdrawal❤️ Five concrete actions you can take this week to better support the boy you love Connect with Dr. Gloria K. Vanderhorst Website: https://drvanderhorst.com/LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/Facebook: https://www.facebook.com/gloria.vanderhorst.7YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Self-Guided Healing: Train Your Mind Like a Good Dog

  What if you could stop outsourcing your healing and finally learn to calm your own mind? In this episode, host Lisa Urbanski talks with Phyllis Coletta, founder of How to Be a Good Dog, about what real healing looks like in everyday life. Through powerful stories of marriage, cancer, grief, and caregiving, Phyllis explains how meditation, stillness, and self-guided practice can help you move from chaos to calm—without pretending your trauma isn’t real. Instead of another quick fix, this is a gentle, honest roadmap to building an “alpha mind” that leads with wisdom instead of reactivity… even when life feels overwhelming. In this episode, you’ll learn how to: 🧠 Understand what self-guided healing is and why guided meditations aren’t enough on their own 🧘‍♀️ Use meditation, stillness, and awareness to regulate emotions instead of numbing out 🚨 Recognize when trauma and anxiety need professional support (and why that’s not a failure) 🌊 Face long-standing fears—like illness, loss, and being alone—without getting swallowed by them 🍃 Shift from “woundiness” to wisdom and build a calm, reliable inner presence 🐕 See how energy, mindset, and calm leadership affect not just people, but animals and relationships 🌍 Make small daily choices that support your nervous system, resilience, and impact on the world Instead of another quick fix, this is a gentle, honest roadmap to building an “alpha mind” that leads with wisdom instead of reactivity… even when life feels overwhelming. 🔗 Links & ResourcesWebsite: https://www.howtobeagooddog.com/Blog: https://www.howtobeagooddog.com/blog📘 Get the Book — How to Be a Good Dog: Learning to Sit, Stay, and HealBookBaby: https://store.bookbaby.com/book/how-to-be-a-good-dogAmazon: https://www.amazon.com/How-Good-Dog-Learning-Stay/dp/B0F86PDJ3RApple Books: https://books.apple.com/be/book/how-to-be-a-good-dog/id6745525078Barnes & Noble: https://www.barnesandnoble.com/w/how-to-be-a-good-dog-phyllis-coletta/1147392035 Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Posture Power: Unlock Pain-Free Movement

  If you’re tired of pain running the show, this episode is your comeback playbook.Host Stacey Chillemi sits down with powerhouse PT Dr. Tonya Juge, DPT, MSPT, CMFT, to show you how to break the injury cycle, recover faster, and get your body working for you instead of against you.You’ll learn:💥 The 3-step recovery game plan Tonya uses to fast-track healing🧠 How cognitive listening and trust speed up your results🏠 PT tricks you can try at home before costly procedures📏 Why posture and tiny daily movement habits quietly create big pain, or big wins Learn more & book Website: https://tonicpt.com LinkedIn: https://www.linkedin.com/in/tonya-juge-pt-mspt-cfmt-a6361a5/ Facebook: https://www.facebook.com/tonya.juge.7?ref=ts&fref=ts Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Escape the Emotional Void: A Healing Guide for Women over 30

  If you feel empty, checked out, or like you’re floating through life on autopilot, you might be stuck in “the void.” In this episode, host Lisa Urbanski talks with Dr. Evette Rose, holistic counselor, trauma recovery expert, and author of Metaphysical Anatomy, about how women 30+ can stop numbing with vaping, smoking, and overthinking—and start actually feeling safe inside their own bodies again. You’ll learn: ✨ What “the void” really is and why you feel so emotionally numb ✨ How vaping, smoking, scrolling, and overworking keep you stuck in survival mode ✨ Why listening to your body matters more than obsessing over every thought ✨ How inherited trauma and sensitivity can make you feel “too much” or “not enough” ✨ Simple daily practices—journaling, sound, walking meditation—to move through discomfort instead of running from it 🔗 Learn more from Dr. Evette Roses' Website: https://www.metaphysicalanatomy.com/ 📲 Follow Dr. Evette on social: Instagram: https://www.instagram.com/dr.evetteroseofficial/ YouTube:https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw Learn more about your ad choices. Visit megaphone.fm/adchoices

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