The Diary Of A CEO with Steven Bartlett

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma. Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away. Listen to the full episode here - Spotify- https://g2ul0.app.link//Y3cK1DDNTOb Apple - https://g2ul0.app.link//nbunQIHNTOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia Learn more about your ad choices. Visit megaphone.fm/adchoices

War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy  Mike Baker is a former CIA covert operations officer and security expert, and host of The President's Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group. In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West. 00:00 Intro  02:15 Who Is Mike Baker?  02:46 What Is The CIA?  04:18 Did Mike Spend A Lot Of Time Overseas For The CIA?  04:32 What Was Mike's Day-To-Day Like At The CIA?  08:28 How Does Mike Convince Someone To Become A Spy?  13:13 How Mike Recruits A Source  19:49 What Do They Train You To Be Good At In The CIA?  21:47 Why Did Mike Leave The CIA?  22:20 Mike's Transition To Becoming A Spy For Companies  24:22 Did Mike Ever Go Undercover?  25:19 Is Mike's Job Dangerous?  27:11 What Are The Transferable Skills From The CIA To Business?  31:38 Why Is Decision-Making Crucial For Businesses?  35:26 Will The Election Have Global Consequences?  38:07 Will Trump End The Wars?  40:46 Why Did Russia Start The War?  45:23 Why Is It In NATO's Interest To Support Ukraine?  53:07 How Does The Ukraine War End?  58:07 What Is China's 2049 Plan?  01:01:01 Why Does The US Care About Taiwan?  01:05:42 Who Is The Real Enemy Of The West?  01:12:45 What Happened At The Start Of The Israel Conflict?  01:15:19 Is US Support Waning For Israel?  01:17:18 How Does The Israel War End?  01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons?  01:23:42 Should We Be Concerned About Nuclear Weapons?  01:26:03 Who Has Nuclear Weapons?  01:26:58 The Power Of A Nuclear Warhead  01:29:44 Will There Be A Nuclear Incident In The Next 100 Years?  01:32:03 What Are Mike's Biggest Concerns?  01:36:39 How Is Mike Prepping For The Future?  01:40:18 Is This Misinformation Meant To Control Us?  01:42:34 Did Russia Want Trump To Win?  01:47:01 Is TikTok Being Used To Divide Us?  01:54:31 What Happens If Trump Dies In Office?  01:58:39 What Advice Would Mike Give To His Kids?  02:04:05 The Guest's Last Question  Follow Mike:  YouTube - https://bit.ly/3Vazy9k  Twitter - https://bit.ly/3ZpRzTt  Podcast - https://apple.co/3B9vdfG  🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Learn more about your ad choices. Visit megaphone.fm/adchoices

From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined  Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’.  In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex.  00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads Follow Dr Sarah:  Instagram - https://g2ul0.app.link/KjuJon93HOb  Twitter - https://g2ul0.app.link/UFHinMb4HOb  Website - https://g2ul0.app.link/f3JSWDd4HOb  You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb  Studies mentioned: https://beacons.ai/thediaryofaceo Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered.  When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour. The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about. But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO.  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Music partly composed by: https://www.instagram.com/eejebee/ Learn more about your ad choices. Visit megaphone.fm/adchoices