Living Your Legacy

Brenda Rocha is a dynamic and influential figure in the field of healthcare, entrepreneurship, and education. From her beginnings on a dairy farm to founding a groundbreaking training company, Brenda’s story is one of resilience, empowerment, and a relentless pursuit of wellness. As the co-founder of Monarch Master Injectors, she has empowered over 1,100 nurses, emphasizing patient-centered care and holistic wellness.
Join us as Brenda discusses the powerful impact of alternative wellness practices, including injectables, IV therapy, and hormone therapy. Discover how Brenda’s experience during the COVID pandemic pushed her to advocate fiercely for patient welfare amidst the breakdown of the healthcare system. Her emphasis on collaboration over competition and empowerment through knowledge marks a transformative approach to health and beauty. Brenda’s insights into reversing aging and fostering women entrepreneurship provide an enriching narrative full of insights and learnings.
Key Takeaways:
Brenda Rocha highlights the importance of viewing beauty treatments not just as aesthetic enhancements but as part of holistic wellness and self-care.
The Monarch Master Injectors initiative empowers nurses to own and lead their practices, promoting patient advocacy and personalized care.
COVID-19 was a pivotal point that revealed the systemic challenges within healthcare, prompting Brenda to advocate for change and a focus on true patient wellness.
The use of peptides, vitamins, and minerals can help replenish the body's natural reserves, potentially reversing signs of aging and promoting health from the inside out.
Collaboration, not competition, is key to fostering innovation and creating a supportive community in the wellness industry.

Notable Quotes:
"As we age, things stop happening...when we naturally replace them, we're aging backwards."
"Our goal is for nurses to come into your home and educate you about controlling your actual wellness and your body."
"Power to me is not money and success. It's giving and serving and helping others build."
"I stood up for patients and advocated toe to toe, head to head with doctors and it actually saved people's lives."
"Don't compete. Collaborate."

Connect with Brenda Rocha:
Website
Instagram
Facebook

Michelle Frank's unique studio combines aerial arts and yoga to foster healing and self-discovery, especially aimed at supporting mothers. This episode dives into Michelle's journey from postpartum depression to finding solace and a renewed sense of purpose through aerial arts, transforming her personal struggle into a thriving community sanctuary in Lakeway, Austin.
Michelle shares her passion for aerial arts, debunking the misconception that it is solely for circus or gymnastic activities. Instead, she explains how it is a discipline of self-trust and mental release, emphasizing the role of body movement in mental health. The episode delves into how Michelle found inspiration during her travels to Bali and incorporated these tranquil elements into her studio. Through personal anecdotes and touching experiences, Michelle presents aerial arts as a powerful tool for emotional wellness and physical strength.
Key Takeaways:
Aerial Arts and Mental Health: Michelle emphasizes the mental and emotional benefits of aerial arts, highlighting them as not just physical activities but as a means to build self-trust and release negative energy.
Overcoming Personal Challenges: The narrative underscores Michelle's journey through postpartum depression and how it led her to discover aerial arts as a life-saving practice.
Community and Support: The episode explores how Michelle's studio fosters a warm and supportive community, particularly for stay-at-home mothers seeking empowerment and healing.
Cultural Inspiration: Michelle shares how her experience in Bali influenced her studio's design, transforming it into a serene sanctuary that offers escape and rejuvenation.
Growth and Expansion: Future aspirations for Aya include expanding nationally, bringing the healing power of aerial arts to a broader audience.

Notable Quotes:
"Building trust within yourself to hold yourself up is what aerial arts are all about."
"I feel very passionate and very honored to spread the awareness not just of aerial but mental health through body movement."
"The discovery of the self is where my journey truly began."
"My studio is a sanctuary, a temple where people can escape and find peace away from city life."

Connect with Michelle Frank:
Website
Instagram
Facebook

Sheyla Paz, an accomplished travel expert, and the founder of Sheyla Adventure Travel, shares her adventurous journey of connecting people to unique travel experiences. Sheyla combines personal resilience and cultural heritage in her work with Sheyla Adventure Travel, offering immersive travel experiences that are far beyond ordinary. From helping individuals realize their travel dreams to sharing touching stories of family and cultural ties, this conversation dives into the heart of adventure travel.
Throughout the episode, Sheyla discusses her 'why'— her family—and how being separated from her loved ones has fueled her mission. She embarks on detailing what it means to create adventurous yet deeply personal travel experiences that truly immerse her clients in local cultures. Sheyla elaborates on her journey, sharing how she motivates clients to visualize and achieve their travel adventures, and delves into the essential role of perseverance. Her exclusive insights into the logistics, security, and planning of such trips showcase her dedication to providing enriching and meaningful travel experiences.
Key Takeaways:
Sheyla Paz emphasizes the significance of family and a sense of belonging as primary motivators in her quest to connect people through travel.
Adventure and resilience go hand in hand; Shayla advocates for a persistent mindset and strategic goal-setting in personal and professional pursuits.
Immersion in local cultures is vital; Shayla’s travel experiences are designed to go beyond typical tourist experiences, providing authentic cultural connections.
Sheyla navigates the logistics and security of international travel with careful planning and foresight, ensuring her clients’ experiences are safe and transformative.
Building a travel legacy involves nurturing client relationships, understanding their dreams, and manifesting unforgettable journeys.

Notable Quotes:
"Life in general is an adventure... tomorrow you're going in a discovery mode or something else."
"You experience the destination three times: before you travel, while you're traveling, and when you recall those memories."
"Don't give up before you know you reach a goal. Stay persistent, stay focused."
"Go open-minded... it's like an eye-opening experience because they go with the scene in their mind... but it's a different reality."

Connect with Sheyla Paz:
Website
Instagram
Facebook

Meagan Schultz Skidmore, a seasoned life coach and fierce advocate for LGBTQ+ empowerment, to discuss the personal journey of parenting a transgender child within a conservative faith context. Meagan shares her initial fears and the subsequent pivot in her beliefs, highlighting the importance of listening to her inner voice and embracing authenticity. As a visionary leader, she illustrates how her inner transformation encouraged others to break free from silence and isolation, especially mothers navigating similar paths.
During their conversation, Meagan Skidmore details the evolution of her parenting narrative and her forthcoming book "Transparency: How I Learned to See through my Journey as a Parent of a Transgender Kiddo." She delves into her conservative upbringing within the LDS Church and how her experiences with her child prompted a profound reevaluation of her beliefs. Meagan discusses the societal implications of sharing such personal stories and emphasize the liberating power of open, vulnerable communication. Through this episode, listeners are offered a compelling insight into the intersection of faith, family, and acceptance within LGBTQ+ advocacy.
Key Takeaways:
Listening to Your Inner Voice: Meagan highlights the importance of trusting one's inner guidance, especially when societal or religious teachings conflict with personal experiences.
Breaking the Silence: Sharing personal experiences can liberate both the storyteller and others in similar situations from the "prison of silence."
Transformational Journeys: Embracing radical change often starts with personal reflection and challenging generational beliefs to create space for authenticity.
Parenting and Identity: Understanding and supporting a child's evolving gender identity requires openness and the willingness to learn and unlearn beliefs.
Courage in Vulnerability: Meagan showcases how sharing her family's journey inspires others to embrace their truths and foster greater understanding and acceptance.

Notable Quotes:
“Probably the biggest thing is I learned to listen to my inner voice. I learned to honor that.”
“If there's one thing I know is me opening up and sharing my truth in a vulnerable and authentic way is this unspoken invitation for the person sitting next to me...”
“My world shattered because I didn't know. When your family unit and the covenants, the agreements, the promises that you make are tied to your ability to be or not be with them in the next life.”
“So my book that I have written is called Transparency, spelled T R A N S P A R E N T S E E.”

Connect with Meagan Schultz Skidmore:
Website
Facebook
Instagram

Michael Gomez and Charlotte Carnaval, the leading figures in the South Florida real estate scene, provide strategic insights and share their passion for creating unforgettable real estate experiences. Their dedication to the craft is evident as they chat about the importance of authenticity and the art of negotiation in a competitive market.
Throughout the episode, listeners gain valuable insights into the complexities of the real estate market. Michael and Charlotte discuss the current challenges of buying and selling properties, the impact of global financial trends, and the importance of community connections in real estate. Key industry phrases such as "marry the house, date the rate" highlight their innovative approach to navigating market fluctuations. As the duo explores the intersection of personal drive and professional expertise, they emphasize the importance of continued education and adaptability in the ever-evolving real estate industry.
Key Takeaways:
Michael Gomez and Charlotte Carnaval blend strategic insights with authenticity to provide top-tier real estate advisory services in South Florida.
The real estate market is influenced by global economic trends, requiring adaptability and thorough understanding from seasoned professionals.
Effective real estate practices involve more than just transactions; they require forming lasting relationships and fostering community engagement.
Challenges such as market resistance and financial affordability underscore the importance of educating both buyers and sellers in making informed real estate decisions.
Building a reputable brand in real estate involves cultivating partnerships and leveraging a network of photographers, advisors, and other professionals.

Notable Quotes:
"It's about giving people the potential of what this property can do."
"We love helping, making connections. All it did is just spark a conversation."
"It's not over until I win."
"Our philosophy: marry the house, date the rate."
"People notice when you work well, and that's how we're building our empire."

Connect with Michael Gomez and Charlotte Carnaval:
Website
Linkedin