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The ONE Thing

Podcast The ONE Thing
Podcast The ONE Thing

The ONE Thing


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  • 386. The Power of Key Relationships, Community, and Networks with Eric Barker
    Loneliness is more than simply being alone.The quality, depth, and number of relationships you cultivate play a crucial role in living a fulfilling life. A supportive community and meaningful friendships are vital for a rich life experience, but also delicate.Eric Barker is a sought-after speaker and best-selling author of “Plays Well With Others.” In this interview, he delves into the significance of forming meaningful relationships. Eric shares practical tips for strengthening relationships and encourages us to think about our network and build a community that aligns with our aspirations.If your goal is to improve the relationships in your life, visit for tips on how to reach your goals and align them with your values.To learn more, and for the complete show notes, visit: talk about:Debunking the common maxims of relationshipsWhat you can do to form more intentional relationshipsThe dangers of loneliness and how to treat itSetting goals around relationship-buildingHow to get better at detecting liesLinks & Tools from This EpisodeLearn more at ericbarker.orgFollow Eric on Twitter: @bakadesuyoRead: Plays Well With OthersRead: Barking Up The Wrong TreeFree ResourcesWant to be a guest or share feedback? Email [email protected]***Find the right person for the right job.ZipRecruiter’s matching technology can help you quickly find the right person for your open role. They make it easy to identify the most qualified candidate in a wide range of roles and send them a personal invite so they’re more likely to apply for your job.Go to to try ZipRecruiter for free.Mentioned in this episode:BambeeNeed HR assistance but don’t have the resources to hire a manager? Try Bambee and get access to your own personal HR assistant to give you the expertise you need with a personal touch. Bambee
  • 385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan
    Are you struggling to achieve your goals?Many people set goals, but find it difficult to actually make progress towards them — whether due to a lack of motivation, unclear priorities, or not having a plan in place to break down the goal into smaller, manageable steps. Without a clear plan and the right mindset, it can be easy to get sidetracked and lose sight of the progress we have made, leading to a feeling of frustration and disappointment. This is why it’s essential to have a clear plan in place and the right tools and mindset to make progress toward our goals and ultimately achieve them.Today's guest, Jay Papasan, co-author of The One Thing, shares powerful insights on how to zoom out and think about your long-term aspirations, and how to break down your goals and overcome roadblocks by forming habits and utilizing tools like our 4-1-1 and GPS. Additionally, he emphasizes the importance of surrounding yourself with a supportive community to help you achieve your goals.Whether you set new goals on January 1st or not, it’s never too late to start where you are. If you want to achieve your goals this year, visit to find information to keep you moving forward.To learn more, and for the complete show notes, visit: talk about:Building habits that naturally lead to your goal outcomesBlocking out time to reset your intentions and start fresh at any timeHolding yourself accountable to your goals regularlyBeing intentional about your network, community, and environmentLinks & Tools from This EpisodeFree ResourcesWant to be a guest or share feedback? Email [email protected]***Ensuring your team uses the same consistent brand language is an important part of marketing your business.It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.Visit to learn more and get 20% off your first year.Mentioned in this episode:BambeeNeed HR assistance but don’t have the resources to hire a manager? Try Bambee and get access to your own personal HR assistant to give you the expertise you need with a personal touch. Bambee
  • 384. Setting and Achieving Goals in 2023
    Do you set big goals year after year only to find yourself falling short? If you want to achieve your goals in 2023, you’re going to have to change your approach to setting goals and how you go about executing them.Today's podcast focuses on goal setting for 2023. We have Mark Donohue, an experienced trainer and coach, on to discuss our approach to goal setting and the things you should do to reflect, cast a vision, evaluate your vision, understand your purpose, prioritize, stay in a productive space, and form a relationship with the goal you’ve created. We'll touch on the different tools and resources available to assist you in your journey and transform how you set and achieve your goals. By understanding the principles of goal setting and taking action on them, you can create an effective plan for reaching your goals in 2023. With an organized approach and the right tools and resources, you can make your dreams a reality. Start with the first step, take action, and don’t forget to measure and adjust your progress along the way. Now is the time to take control of your future and create a plan to reach your goals in 2023.We’re on a mission to support our community. If you want more information about our membership, visit learn more, and for the complete show notes, visit: talk about:The 3 P’s approach to goal-settingAllowing your purpose to change over timeUsing your values as a lens to decide your goalsFocusing on the gain and growth instead of the goalThe value of regular reflection toward hitting your goalsLinks & Tools from This ResourcesWant to be a guest or share feedback? Email [email protected]***Are you maximizing your focus and concentration?When you have big goals, striving towards them isn’t easy. It requires focus on what matters most, your ONE Thing, and the energy to execute on it. Magic Mind green energy shots can give you the boost in productivity and creativity needed to be at your best, and it fits in seamlessly with your morning routine.Go to with a limited 56% off your first subscription and 20% off a single purchase with promo code THEONETHING.***Are you hiring?Maybe you need to hire someone to wear many hats — which can be challenging. Or you might have a simple position to fill, but it’s taking forever to find someone who’s a great fit for your company. Whether you need to hire a civil engineer in New York, a pediatric nurse in Nebraska, an attorney in Colorado, or even a mascot in Missouri, ZipRecruiter can help you find qualified candidates fast. You can try it FOR FREE at in this episode:BambeeNeed HR assistance but don’t have the...
  • 383. Forming a Relationship with Your Finances with Hannah Koenig
    Goals are important when it comes to building wealth. And as we always say it’s crucial to form a relationship with your goals, it’s equally important that you form a relationship with your finances.Financial intimacy is a combination of emotional and intellectual intimacy, which allows people to separate facts from feelings when it comes to money and create a safe space for them to reframe and heal the challenges that impact their behavior. Financial intelligence is also important in understanding what actions to take and what order in which to do so.Hannah Koenig is a wealth business and leadership mentor for entrepreneurs, CEO, transformational facilitator, and speaker on the Forbes Coaches Council. Her mission is to close the wealth gap and help everyday leaders to be well-resourced. In 2017, she made the decision to learn everything there is to know about finances and wealth building. This was a difficult but empowering shift, allowing her to purchase a home and build a multiple six-figure business. Hannah encourages people to take away from this conversation the idea that they have immense financial power and that they can choose what they want in terms of financial success.Is it time to make your financial goals your ONE Thing? Visit to find free tools and resources to reach a higher level of success as an individual, team, or organization.To learn more, and for the complete show notes, visit: talk about:Closing the wealth gapThe surprisingly simple truth behind building wealthHaving a relationship with your financesThe three facets of financial intimacyAdvice for shifting your mindset around moneyUsing a business as a tool for wealthBuilding financial habits for successLinks & Tools from This EpisodeLearn more at hannah-koenig.comFollow Hannah on Instagram: @iamhannahkoenigFree ResourcesWant to be a guest or share feedback? Email [email protected]***Thinning hair is normal, but it doesn’t have to be accepted.Millions or Americans face thinning hair, but it’s not openly talked about. Let’s change the conversation and give your hair some hope with Nutrifol, the #1 dermatologist recommended hair growth supplement clinically shown to improve hair growth, thickness, and coverage.Visit and enter the promo code ONE to save $15 off your first month’s subscription.***If you’re going to learn a new skill, why not learn from the masters?With MasterClass, you can learn from the world’s best minds - anytime, anywhere, and at your own pace. With over 180 classes from a range of world-class instructors, that thing you’ve always wanted to do is closer than you think.Go to today and get 15% off...
  • 382. Clarity Through Values Drives Fulfillment and Results with Michael Unbroken
    Having clarity on what you want is important. Having clarity on who you want to become is powerful.Knowing what you value most and leveraging your values to prioritize what you need to focus on keeps your actions and your choices aligned with your vision of who you want to become. This is true for a person, team, business, or brand.Michael Unbroken shares his incredible story and his gift for teaching others to face their fears and achieve big goals. He challenges us all to look in the mirror, acknowledge where we are, and push for bigger results.Without clarity on your values, you will never be able to make the right decisions. Visit to see our Core Values Deck and find the clarity you need to move forward.To learn more, and for the complete show notes, visit: talk about:Taking ownership over your actions and the direction of your futureThe iterative process of self-improvementHaving a willingness to change and breaking out of your comfort zoneUsing your values to align your decision-makingLinks & Tools from This EpisodeLearn more at thinkunbroken.comthinkunbrokenacademy.comInstagram: @michaelunbrokenFree ResourcesWant to be a guest or share feedback? Email [email protected] in this episode:BambeeNeed HR assistance but don’t have the resources to hire a manager? Try Bambee and get access to your own personal HR assistant to give you the expertise you need with a personal touch. Bambee

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