LightfulYou

Leonie Brückner
LightfulYou
Neueste Episode

53 Episoden

  • LightfulYou

    #49 Grounding when you feel energetically overwhelmed

    02.04.2026 | 10 Min.
    This meditation supports you in coming back home to your body. Out of the noise, out of the swirl, out of the “too much”.
    It gently guides your energy down,
    into your breath, your roots, your center.

    I am sending you all my love & all my light,
    Leonie 𓄂𓆃
  • LightfulYou

    #48 Activate Your Light Body & Cellular Remembrance Meditation

    08.11.2025 | 21 Min.
    An 22minute (11+11) multidimensional journey through the higher realms, guiding you to cleanse your field with golden-white light, open the temple of your heart, and travel to the crystalline temples of remembrance. Here, you receive light codes and a sacred gift from your higher self or guides, a frequency, color, or symbol that awakens your divine blueprint and restores the memory of who you truly are: pure love, pure light, pure Source.
  • LightfulYou

    #47 Rose Protection Meditation

    10.05.2025 | 18 Min.
    This meditation is for you to feel safe and protected, to give yourself permission to be your authentic self, and to cultivate a deep sense of inner peace and balance. It’s a gentle reminder that you are surrounded by love, light, and sacred energy, always available to support you. Take this time to connect with your inner strength and trust in your own divine wisdom.
     
    If you'd like, you can listen to some Metatron Frequencies whilst listening to the Rose Protection Meditation, for extra support :)
    Metatron Frequencies Spotify
    Metatron Frequencies Youtube
  • LightfulYou

    #46 Angel Number 111 Poem & Meditation

    16.10.2024 | 11 Min.
    Angel number 111 is a powerful sign from the universe, symbolizing new beginnings, manifestation, and alignment with your true purpose. Trust in the process, embrace your inner wisdom, and take inspired action towards your dreams.✨

    I am sending you so much Love & Light,

    LeYoni

    @LightfulYou

    Sound & Editing:

    @innerpeacefulsounds

    -

    #AngelNumber111 #Manifestation #DivineGuidance #NewBeginnings"
  • LightfulYou

    #45 Golden Morning Meditation / 528hz

    22.09.2024 | 7 Min.
    Making life sacred again. Returning to your Light within.

    This Meditation is recorded in 528hz: Chakra Healing, DNA Protection, Fear Reduction, Energy Protection.

    Sending you so much love & light,

    Leonie

    ...

    @lightfulyou

    www.lightfulyou.com

    Producer & Creator of the magical sound:

    @bradleymattschoss

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Über LightfulYou

*LightfulYou - The Podcast for Your Radiant Self* LightfulYou is a beautiful journey into spirituality, personal growth, the power of thoughts, consciousness, yoga, and wellness. Join me for guided meditations, expert interviews, tips on spiritual and health-related topics, and stories from my life as a yoga teacher, mystic, light-coach and manager in applied health sciences. You'll find endless inspiration to discover and share your light and potential with the world. Thank you for being here! Shine Bright & Namasté, Leonie
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