Bike Life

Ever had a canceled plan turn into the best thing that ever happened to you? We’re sitting down with Kristy Bellmer, who turned a "what now?" moment into a record-breaking solo odyssey across the globe.
We’re chatting about:
The Humble Start: How a last-minute Thanksgiving ride in Texas evolved into a massive journey through Patagonia and Europe.
The Power of Community: Why Warmshowers hosts are the unsung heroes of the road and how local connections keep the pedals turning.
Embracing the Elements: Real talk on tackling remote roads, wild weather, and the grit it takes to keep going when things get tough.
GPS Art & Seven Countries: The unexpected fun of "drawing" across borders and making every mile count.
You don’t need to be a pro to start. Whether you’re pedaling across a continent or just around the block, it’s all about stepping out of your comfort zone and seeing where the road takes you.
Catch up with Kristy on her blog, Travels with Bikecephalus.
Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.
Watch this and all episodes of the Bike Life Podcast on YouTube.
Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.
Theme Music by Les Konley | Produced by Les Konley

Happy riding and hosting!

Celebrating International Women’s Month
What actually happens after you say "yes" to a solo bike trip? In part two of our International Women’s Month special episodes, we’re sitting down with Jessica Sarah Lawrence, Cat Lau, and Emma Karslake, three incredible women who traded the comfort of the group for the freedom of the open road.
We’re diving into the raw reality of solo adventuring, from the grueling climbs and soggy rainy days to those "did I really just do that?" moments of pure empowerment. It’s not just about the miles; it’s about how the road changes you.
What we’re talking about:
Total Freedom: The beauty (and chaos) of making every single decision for yourself.
Resilience over Perfection: How to find joy in the "type two" fun and embrace the hiccups.
The Kindness of Strangers: Why traveling alone often leads to the most genuine connections.
Self-Discovery: Turning moments of doubt into a newfound sense of confidence.

Whether you’re dreaming of your first overnighter or you’re a seasoned bike-packer, this episode is a reminder to trust yourself, celebrate the small wins, and see where the road takes you.
Catch up with Jessica on her website Pedal to the Pitch, and follow her on Instagram at @jessicasarahlaw
Catch up with Cat and follow her on Instagram at @cathippocampus
Catch up with Emma on her website, Emma Karslake, and follow her on Instagram at @emma_up_cycles

Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.
Watch this and all episodes of the Bike Life Podcast on YouTube.
Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.

Theme Music by Les Konley | Produced by Les Konley

Happy riding and hosting!

Celebrating International Women’s Month
What’s stopping you from packing a bag and hitting the road alone?
To kick off the first of two special episodes for International Women’s Month, we’re chatting with Helen Dainty, Eliza Sampey, and Calliopé Georgousi, three incredible women who traded their "what-ifs" for handlebars and open roads.
From the rugged Australian outback to soul-searching across Europe, these riders get real about the highs and lows of solo touring. It’s not all sunsets and smooth pavement—we’re talking mechanical mishaps, heartbreak, and conquering that inner voice that says "I can't."
What’s inside:
The Leap: Overcoming the fear of the unknown and wild camping for the first time.
Trail Grit: Real talk on handling repairs and minimizing your gear (less is definitely more!).
Mindset: How to build confidence one mile at a time and why the world is way friendlier than the news makes it out to be.
Rapid-Fire Tips: Quick advice for your first overnight trip or your next big expedition.

You don’t need to be an expert to start; you just need to start. The world is more welcoming than it seems, and sometimes the biggest challenge is simply believing you can do it.

Catch up with Helen Dainty on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheels
Catch up with Eliza Sampey on Instagram at @elizasampey, on her website Eliza Sampey PT, DPT, and follow her on Substack.
Catch up with Calliopé Georgousi on Instagram at @calliope.cycles

Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.
Watch this and all episodes of the Bike Life Podcast on YouTube.
Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.
Theme Music by Les Konley | Produced by Les Konley

Happy riding and hosting!

Ever wondered what happens when you trade your midlife routine for two years on two wheels? Host Jerry Kopack is joined by Mark Graham & Ellie O’Byrne, an incredible Irish couple currently pedaling their way across the globe.
From desert heat to mountain peaks, they’re proving that the best way to see the world is at a "human pace." We dive into the nitty-gritty of how they made it happen, including a very cool double-decker bus side hustle and the lessons they’ve picked up from the strangers-turned-friends they've met along the way.
In this episode:

The "Why Now?": Overcoming the fear of waiting too long to chase the dream.
Funding the Adventure: How they used a creative bus project to fuel their journey.
Life on the Road: The best meals, the toughest climbs, and the reality of living out of panniers.
The Big Takeaway: Why the world is way more welcoming than you’ve been told.

Whether you’re planning your own epic tour or just dreaming of one while you sip your morning coffee, this conversation is packed with humor, heart, and plenty of "seize the day" energy.
Catch up with Mark & Ellie on Substack at @spokeyokes and on their podcast, Spoke Yokes: Cycling Around the World, available on all listening platforms.
Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.
Watch this and all episodes of the Bike Life Podcast on YouTube.
Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.
Theme Music by Les Konley | Produced by Les Konley

Happy riding and hosting!

What do you do after finishing uni? If you’re Coline Berret, you skip the "real world" job and spend four years pedaling across the globe instead.
We’re diving into an epic 35,000-kilometer journey that spans 29 countries. This isn't just a stats dump, though; it’s a deep look at what happens when you swap a career ladder for a bicycle and an open mind.
In our conversation, we chat about:
The Big Detour: Why taking the path less traveled (literally) is the ultimate education.
Radical Hospitality: From cozy saunas with strangers to the incredible kindness of the global community.
The Traveling Companion: The story behind the iconic Muppet tagging along for the ride.
Life in the Slow Lane: How 29 countries and four years on the road can completely reshape your worldview.

Whether you’re dreaming of your own cross-continental trek or just need a dose of "humanity is actually pretty great" vibes, this conversation is for you. Grab a brew and join us in the slow lane!
Catch up with Coline:
Instagram: @ecolineroule
Website: ÉCOline roule
YouTube: @ecolineroule2648

Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.
Watch this and all episodes of the Bike Life Podcast on YouTube.
Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.
Theme Music by Les Konley | Produced by Les Konley
Happy riding and hosting!