1KHO 558: “I Wish I Had All My Gaming Hours Back," A Mother’s Wake-Up Call for Every Parent | Melanie Hempe, ScreenStrong
When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive.
In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it’s not too late to reroute your child’s story. If you’ve ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently.
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1KHO 557: Raising Originals in a World of Clones | Andrew and Evan Hempe, ScreenStrong
What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don’t leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart.
They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn’t just possible—it’s better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You’ll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them.
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1KHO 556: I Gave Up My Smartphone and Found My Soul | Andrew Laubacher, Humanality
In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lies of digital liberation, the trappings of pornography, and how seven days without a mirror in the woods revealed more about his worth than seven years online ever could.
Now the executive director of Humanality, Andrew is leading a global movement to restore our humanity. Humanality offers tools, courses, and community for those ready to live differently. Together with host Ginny Yurich, they unpack what it means to opt out. If you've ever felt your soul is slowly being scrolled away, this conversation is a wake-up call and a way forward.
👉 Learn more or start your own Humanality Village: https://www.humanality.org
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1KHO 555: Raise The Kid In Front Of You | Ian Morgan Cron, The Road Back To You
What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control.
From hilarious stories about streaking in high school to powerful reflections on his mother’s larger-than-life presence, Ian’s wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today’s world.
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1KHO 554: How to Start an Adventure Club (and Change Your Family’s Life) | Beth Barth, Girls Adventure Club
What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a vibrant community where moms and daughters connect, inspire, and explore together—and how you can do the same where you live.
This episode is a guide for parents who want their kids off screens, building friendships, and experiencing real adventure—without breaking the bank. From budget-friendly tips to practical leadership strategies, Beth proves that adventure can be as simple as a toe-dip or as grand as a world-schooling trip. Don’t wait for the perfect moment—say yes, go, and watch your kids light up.
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Deutschland