Toddlers Made Easy with Dr Cathryn

• From Food Fights to Dessert Drama — Solved!

  Tired of dinner turning into a battlefield? You’re not alone. In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinner ✅ What to do if your child refuses dinner but wants a snack later ✅ How long toddlers really should sit at the table ✅ Why screens at meals might be worth rethinking Simple scripts, clear strategies, and zero shame — all in under 15 minutes. 💛 You’ll get monthly classes, weekly quick wins, real-life scripts, and instant help when things go sideways. JOIN NOW

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• Parent Smarter, Not Harder: The Big-Hearted Way

  This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI). Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child. In this episode, you'll discover: Exactly what a Big-Hearted Interpretation is and why it matters Real-life examples to clearly illustrate how to use BHI effectively How to move from frustration and reaction to calmness and connection Practical reframes you can use today, like: Instead of "He’s pushing my buttons," try "He's showing me his needs." Instead of "She knows better," consider "Her brain is still learning this." Plus, learn why this compassionate approach not only boosts your child's emotional intelligence and resilience but also strengthens your relationship with them—and yourself! Join the Big-Hearted School of Parenting: Want more help with the toughest parenting moments? Inside our membership, you’ll find: Weekly quick wins Ready-to-use parenting scripts Ask Dr. Cathryn AI, expert answers 24/7 On-demand Masterclasses All for just $9/month—because great parenting support should be accessible. Join the waitlist Stay big-hearted, you've got this! 💛 —Dr. Cathryn

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  14:05
• How to End 2AM Wake-Ups — Without Saying “Go Back to Bed

  Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more big-hearted sleep tools? Check out the masterclass:Help Your Child Fall Asleep Without You FREE Guide: How To End 2AM Wake-Ups Until next time — stay big-hearted 💛

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  11:43
• Toddlers Aren’t Terrible. They’re Misunderstood.

  Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction • What’s really happening in your child’s brain during tantrums • How small mindset shifts can change everything • The truth behind the phrase “Terrible Twos” • Why play isn’t a break from learning—it is learning • How to support your toddler without needing to be perfect ✨ Want more bite-sized support? Join the upcoming Big-Hearted School of Parenting —tools, scripts, and calm strategies in just 5 minutes a day. Join the waitlist. LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Tantrum Masterclass: New Book: Toddlers Made Easy E-mail: [email protected] SPONSOR: KIWI CO

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  9:58
• How You Might Be Making Toddler Hitting Worse (Without Realizing It)

  Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over time 🎯 Real-life scripts and strategies that actually work No fluff. Just practical, evidence-informed tools you can use right away. LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Masterclass: Tame Tantrums  New Book: Toddlers Made Easy E-mail: [email protected]

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