Join me on Keeping it Real on Purpose EdCast for a real and eye-opening conversation with Dr. Lewis Meline as we uncover how mainstream health advice may be holding you back from true wellness. We dive into the myths, the misinformation, and practical strategies you can use to take control of your health and feel your best.This episode is perfect for anyone ready to question what they’ve been told, reclaim their body, and make smarter, evidence-based health choices.Don’t forget to like, share, and subscribe, and set your reminder for more episodes that help you live with purpose. #HealthTruths #WellnessMyths #MindBodyHealth #TakeControlOfYourHealth #EdnaWhite #KeepingItRealOnPurpose #FunctionalMedicine #AuthorInsights #DrLewisMelineLoved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.
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34:48
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34:48
From Silence to Action and Unlearning Survival
Queen Sheba Cisse joins us to discuss her deeply personal journey of unlearning silence, survival, and self-abandonment. As the founder of a nonprofit advocating for women and children in Senegal, Queen Sheba shares how her work is a powerful act of reclaiming purpose and connecting to her heritage. This isn't just about charity; it's about healing trauma through advocacy and transforming personal pain into action. Learn how to break cycles of poverty and hopelessness, find strength in your roots, and turn your own story into a force for change. Tune in for a raw, honest conversation that challenges you to find your voice and live your purpose out loud.Unlearning survival, Queen Sheba Cisse, overcoming trauma, personal growth, nonprofit work, self-healing, social change, women empowerment, find your voice, live on purposeLoved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.
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31:19
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31:19
Healing the Messy Heart After Trauma
Today I sit down with Monica Bermudez, #1 international best-selling author of Cracking the Sacred Heart Code. Monica blends the worlds of engineering, business, and mystical wisdom into a formula for awakening and ascension.Together, we dig into the raw truth about what it means to live through heart consciousness in a world that’s been conditioned to shut the heart down. We talk about the dark side of awakening, the way survival trauma keeps people disconnected from their purpose, and how heart consciousness can actually break the cycles of fear and scarcity so we can rise into the New Earth.If this episode cracked something open for you, don’t keep it to yourself. Share it with someone who needs to hear the truth about what awakening really means. And if you’re ready for more unfiltered conversations, hit subscribe to Keeping It Real on Purpose. Leave a review, let us know your biggest takeaway, and connect with Monica through her book and her podcast Ascended Earth. Until next time, keep rising, keep it real, and keep living on purpose.#KeepingItRealOnPurpose #AwakeningTheNewEarth #HeartConsciousness #SacredHeartCode #SpiritualAwakeningTruth #FromTraumaToPurpose #RealTalkAwakening #BreakingFearCyclesLoved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.
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32:20
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32:20
Wake-up and Get Unstuck So you can change your life
You keep repeating the same mistakes with money, relationships, and your career. It's time to stop blaming others and face the ugly truth about why you're trapped in this cycle. This audio podcast isn't about quick fixes; it's about doing the hard work of examining your shadows to figure out what's really going on. Get ready to dig deep, get uncomfortable, and finally break free from the patterns that are holding you back.Loved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.
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11:03
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11:03
There's a Better Way to Better Health
SEO Optimized Title:Reclaiming Your Health: Dr. Brad Montagne on Functional MedicineOn this episode, we sit down with Dr. Brad Montagne, a passionate caregiver and functional medicine expert. With a deep tool chest of research and decades of clinical experience, Dr. Brad shares how his compassionate understanding—forged from his own battle with chronic illness—helps people get their lives back. Tune in to learn about his process for restoring health when all other avenues have failed.Loved this episode? Like, subscribe, leave a comment & share it ! If you would like to support this channel and its work give us support at https://ko-fi.com/keepingitrealonpurpose. Don't forget to grab some of our great Exclusive Offers:Goli: 50% off with Goli50: Goli.comMood: 20% off with 23: Mood.com Hosted on Acast. See acast.com/privacy for more information.
-- raw, real, and actionable. We bring you bold conversations with experts, authors, and thought leaders about mindset, self-development, and healing from trauma. We talk about the messy truths, the hidden blocks, and the practical tools you can use to break cycles, reclaim your power, and live a life full of purpose, clarity, and freedom. No fluff, no hype—just real talk that moves you forward. Hosted on Acast. See acast.com/privacy for more information.
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