How Noise Impacts our Brain, Health and Nature | Chris Berdik
Noise is more than just an irritation; it’s a global health and environmental issue. In this episode, we welcome Chris Berdik, science journalist and author of Clamor: How Noise Took Over the World and How We Can Take It Back. We explore how noise affects the body and brain, from sleep disruption and stress responses to hearing loss, dementia risk, and learning difficulties. We also talk about why designing better soundscapes (in schools, workplaces, hospitals, and cities) is essential for public health, productivity, and even wildlife survival.This episode offers deep insights for anyone interested in health, neuroscience or urban planning, revealing why it’s time to take noise seriously and how we can build healthier soundscapes for the future.More from Chris Berdik: https://www.chrisberdik.com/clamor#NoisePollution #HealthAndWellness #Neuroscience #UrbanDesign #Soundscapes #HearingHealth #EnvironmentalHealth #BrainScience #PublicHealthSubscribe to our YouTube channel and follow us for exciting neuroscience content.🔗Link to our social media accounts: https://linktr.ee/neurosciencebeyondTimestamps00:00:00 In this episode of Neuroscience and Beyond00:00:29 Introduction00:01:00 Chris Berdik’s journey into science journalism and noise research00:07:30 What is noise?00:10:45 Health Effects of Noise00:14:00 Hearing and Dementia00:15:30 Are we adapting to noise?0017:00 Noise sensitivity: why even “deep sleepers” are affected00:19:01 Noise and learning: classrooms and distraction00:20:00 The auditory midbrain and early literacy00:22:29 Open offices: productivity, distraction distance, and noise design00:27:20 White noise, focus, and the science of masking sound00:29:55 Hearing damage: how loud sound injures hair cells and neurons00:38:25 Hearing protection as the “new sunscreen”00:40:11 Noise and nature: wildlife, whales, and shrinking sensory worlds00:50:00 Green Spaces and Soundscapes00:53:50 Limerick, Ireland: redefining “quiet spaces” in cities01:01:50 Noise inequality and environmental justice01:05:29 Sound solutions: from restaurants to hospitals01:15:42 Key message from ClamorSupported by the International Max Planck Research School for Neurosciences in #Göttingen, the European Neuroscience Institute, Cluster of Excellence Multiscale Bioimaging, as well as SFB1286Neuroscience and Beyond team:Svilen GeorgievKristina JevdokimenkoAhsen Konaç SayıcıMels AkhmetaliLaura van Agen