JORMAZIN'

What if you’re not stuck… you’re just not holding the steering wheel?
In this episode, Abdelrahman and I start our journey through Becoming Supernatural by Dr. Joe Dispenza — beginning with Chapter 1: “Opening the Door to the Supernatural.”
Abdelrahman has read the book multiple times. I’m just starting.
And we decided to explore it together - as coaches and as humans - so you can take something practical into your own life, too.
In this conversation, we explore:
Why stress + survival mode can quietly shape your identity
How coaching creates space to shift from fight/flight → creativity
What “everything is energy” means in real day-to-day life
Why the goal isn’t “more success” — it’s feeling it now
The “mystical” side (and why it can still be grounded)
A powerful reminder: you don’t need a crash to change your life

Tiny takeaway (try this today)
Pause for 60 seconds. Ask:
“Am I in survival… or in creation?”
Then take one breath as your future self.
Timestamps
00:00:00 Welcome to the Pause + the book
00:01:11 Who is Abdelrahman?
00:02:57 Why this book matters
00:08:09 “Everything is made of energy”
00:18:19 Chapter 1 + the steering wheel metaphor
00:23:48 Coaching link: nervous system + feeling what’s here
00:36:44 The mystical + “demystifying the mysticum”
00:55:55 The future-vision moment (mind = blown)
01:00:26 A personal story + why fulfillment can be lifesaving
01:08:23 Closing + what we’re taking from this
About Abdelrahman Amoudi
Coach in Dubai + Co-Active faculty (trainer of coaches).
Mindfulness meets real-world leadership.
📘 Book we talk about: Becoming Supernatural — Dr. Joe Dispenza (link below)
🔔 Follow/subscribe JORMAZIN` for the next chapter discussion.
💬 Comment: What part of Chapter 1 hit you most?
Links from the Episode:
Abdelrahman: https://www.linkedin.com/in/abdelrahman-m-armouti-94b1418/
Jorma: https://www.linkedin.com/in/jorma-schneider / jormaschneider.com
(Affiliate Book Link, You support the channel🙏 no downside for you)
Book link: https://amzn.to/4a2zyQI
Note: This episode is for inspiration and reflection and doesn’t replace medical or professional advice.
You’re Amazing!
Jorma

If you’re overloaded - too much information, too much carrying - this 10-minute Pause is for you.
In this guided practice, you’ll shift from overload into a future-you feeling: lighter, loved, and quietly excited.
What you’ll experience:
A calming downshift for your nervous system
A future-self “light + joy” moment you can actually feel
Simple self-coaching prompts to make this repeatable

🎧 Headphones recommended.
⚠️ Please don’t listen while driving or operating machinery.
Work with me (Free 30-min Pause Chemistry Call):
👉 Book your free call here: https://calendly.com/jormaschneider/30min

🎵 Music: “The Inner Sound” by Jesse Gallagher — a perfect companion for this Pause | jessegallagher.tv/join

Chapter / Timestamps:
00:00:00 Overloaded? Let’s pause
00:00:40 You’re Amazing — what this space is
00:01:20 Subscribe for weekly Pauses
00:01:35 Settle in (safe + comfortable)
00:02:05 Downshift (breath + body)
00:03:40 The doorway to Future You
00:04:25 Meet your future-self feeling (light + self-love)
00:07:55 One sentence from your future self 00:09:05 Self-coaching: Truth → Agency → Joy
00:09:45 Carry one detail into today + goodbye

You are sometimes more than you think.
You’re Amazing!
Jorma

10 Minutes to Put the Weight Down.
Ever notice how you carry things that aren’t actually yours — other people’s emotions, outcomes, expectations, and invisible responsibilities?
In this 10-minute Pause, I’ll share a real coaching moment that reminded me of the difference between empathy and carrying — and I’ll guide you to identify one “not mine,” release it in your body, choose one boundary sentence, and take one small step in the next 24 hours.
Key Moments:
00:00:00 — Welcome to Your Amazing & the Pause
What this podcast is about and why this episode exists.
00:01:15 — The “Not Mine” Pause: Why This Matters
The difference between empathy and carrying everything.
00:03:10 — A Real Coaching Moment: When Carrying Shows Up
Your personal story from a coaching session and the body’s red-light signal.
00:05:05 — The Body Check: Where Are You Carrying?
Guided awareness: noticing the weight and locating it physically.
00:07:15 — The Boundary Shift: Care Without Carrying
Turning awareness into language: boundary sentences you can actually use.
00:09:55 — The Smallest Step & Closing Pause
Choosing one doable action + your signature closing reminder.

This week was intense — and I didn’t have the energy to create the “perfect” episode. So I took a Pause, got honest, and asked one question that changed everything:
What’s the smallest step I can take with the energy I have?
In this 5-minute Pause, I’ll share how I chose consistency over perfection — and I’ll guide you to find your own smallest next step, so you can release pressure and keep moving.
Timestamps:
00:00:00 Welcome + “today’s Honest Pause”
00:00:25 The truth: why there was no episode on Wednesday
00:01:10 This week was intense (without going into details)
00:01:45 The commitment: why “not publishing” wasn’t an option
00:02:25 The turning point: the one question that changed everything
00:03:10 The smallest-step decision (audio-only, simple, one-take)
00:04:00 Your turn: find your smallest step (with the energy you have)
00:04:50 10-second Pause (breath + choose one tiny action)
00:05:25 Closing + see you next week
00:05:51 End

JORMAZIN`- Your Pause for What Matters.
Welcome to Season 2 of JORMAZIN`. This episode is your start-here trailer for 2026 and the identity of the show going forward.
It’s called “You’re Amazing” because coaching begins with one powerful stance: you’re naturally creative, resourceful, and whole - it’s already in you.
In this episode, I’ll share what’s coming in Season 2:
my transparent coaching journey (CPCC / ICF path),
guest conversations with inspiring coaches,
and practical self-coaching tools for your personal growth and development - all held inside one theme: the pause.
This episode is for you when…
…you’re a curious learner
…you want personal growth in 2026
…you want simple self-coaching tools that actually work
…you want a pause to reconnect with what truly matters
or want to follow my coaching journey

Timestamps
00:00:00 Introduction to Season 2
00:01:42 The three pillars of the season
00:03:22 Pillar 1: Jorma’s coaching journey
00:06:24 Pillar 2: Guests and their perspectives
00:08:49 Pillar 3: Self-coaching tools and exercises
00:13:05 Summary and what’s next

Takeaway question for journaling:
“What is important about living a fulfilled life for me in 2026?”
Then ask: “What is the smallest next step I can take today to honor that?”

You are more than you sometimes think
You`re Amazing!
Jorma