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Mindfulness Dhamma to End Suffering

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Mindfulness Dhamma to End Suffering
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  • Edited and Narrated : What is your Life Purpose - Happiness or Liberation?
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    1:02:48
  • Edited and narrated - The World is Chaotic, but We can Be at Peace - 11 Jun 2022
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    55:19
  • Edited and Narrated - The Mind that is Free from Attachments (Upadanakkhanda) - 14 May 2022
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    45:41
  • Edited and narrated - Ordination of the Mind - 8 May 2022
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    50:29
  • Edited and narrated - Understanding Dependent Origination - 26 March 2022
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    1:01:42

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Über Mindfulness Dhamma to End Suffering

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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