Get Your Chit Together

• Soul Flow Mini-Podcast: Embodying the blessings of diverse ancestral lineages

  This episode contains a recording of an interview that did in the 2019 Ancestral Healing Summit hosted by the Shift Network. In my interview I focused on the importance of harmonizing and celebrating the diversity of one's own blood and bone ancestral lineages as a means of engaging in cultural repair. I also shared how the embodiment of ancestral wisdoms & blessings surrounding diversity help me to deepen my relationship to my personal values around diversity and continue to help me to align more deeply with my own unique destiny. Note-The first 5 or so minutes of my introduction audio is glitchy but the interview has great audio quality. Thank so much for your patience as I work on sorting the audio issues. Disclaimer: This interview was part of the 2019 Ancestral Healing Summit a free online event featuring some of the top experts, educators, and practitioners in the field. For more information, please visit https://ancestralhealingsummit.com. This recording is a copyright of The Shift Network. All rights reserved. Peace and Spring Blessings, Tamira Let's Connect.. Donate to the podcast here: https://www.paypal.me/getyourchittogether My Website www.tamiracousett.com Instagram: www.instagram.com/getyourchittogether Facebook: www.facebook.cpm/getyourchittogether Twitter: www.twitter.com/chittogether 3 Day Ancestral Healing Intensive in Decatur, Georgia: www.ancestralmedicine.org/event/intensive-decatur-6-28-2019/ Access Mediations: https://www.tamiracousett.com/teachings-and-meditations insighttimer.com/tamiracousett Subscribe and Rate the Show on Apple Podcast, SoundCloud, GooglePlay and Stitcher!

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• Soul Flow Mini-Podcast: Ancestral Healing

  Peace and Blessings Bright & Luminous Ones, This week I wanted to share a bit more around the Ancestral Healing work I'm practicing & how it has been a potent invitation to expand the definition of the "village" that supports each of us. This work has been a powerful teacher in helping me to develop a framework for relating with the unseen and unknown powerful forces that support my life-- it has also guided me home to some of the West African Spiritual traditions and practices of my ancestors. If you hold the desire to connect with the unseen and unknown ancestors and powers that support your life reach out for sessions and stay tuned for my free Ancestral Healing intro talk(TBA). Be sure to sign up for my newsletter for more details on the free upcoming talk. www.tamiracousett.com For those seeking an in-person opportunity to explore this work in a safe ritual container, I will be supporting a 3 day intensive in Decatur, Ga.- - sign up details are here: https://ancestralmedicine.org/event/intensive-decatur-6-28-2019/ More greatness is coming in 2019. Peace and Blessings, Tamira Let's Connect Via My Website www.tamiracousett.com Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: https://www.tamiracousett.com/teachings-and-meditations insighttimer.com/tamiracousett Subscribe and Rate the Show on Apple Podcast, SoundCloud, GooglePlay and Stitcher! Donate to the podcast here: https://www.paypal.me/getyourchittogether

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• Soul Flow Mini-Podcast: Inner Spaciousness

  Blessings Luminous Beings, Happy 2019! I hope that the start of the year has been steady and easeful. This fall and winter I have been making a deep study of what it means to live from the depths of my Inner Spaciousness. Within this study I have been holding the intention and heart felt desire to live and move more fully from a space that is even more deeply resourced by Spirit, my well ancestors and the powers that back my life. During this potent work I was gifted the teaching of the potency of holding the intention to live from this space. And furthermore, that the claiming and clearing out of this space is a part of our journey so that we may more fully embody our unique destiny's. In this new year I extend the invitation for you make a study of how to access your inner spaciousness, how to clear it of lived and ancestral trauma and create a practice of keeping it clear. There are many paths for accessing and clearing ones inner space and it is truly the gift of this life to choose a path/paths and or co-create your own. For those interested in Ancestral Healing Sessions as a potential pathway, schedule a free 15-minute consultation at www.tamiracousett.com May you know deep peace, spaciousness and resourcing on your spiral path. Let's Connect Via My Website www.tamiracousett.com Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: https://www.tamiracousett.com/teachings-and-meditations insighttimer.com/tamiracousett Subscribe and Rate the Show on Apple Podcast, SoundCloud, GooglePlay and Stitcher!

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• Soul Flow Mini-Podcast: A Conscious Relationship with Our Suffering

  Blessings All, Prayers that this message finds you all nourished and well as we continue to head towards the winter months here in the United States. In my own personal work of offering up prayers and light for those that are suffering, I received a beautiful teaching around suffering that I wanted to share in this episode. Many times we go out in the world offering light, love, service, charity and compassion for those that are suffering and yet, we fail to offer these things up to the parts of us that suffer. Often times we fail to even acknowledge the ways in which we suffer. As a means of deepening our service and charity work in the world, we must come into a conscious relationship with the ways that we suffer so that we can illuminate our suffering and offer it up for transformation. Tapping into the energies of the natural world around us is especially potent as we move towards winter. Taking a cue from nature, we can begin to turn our attention and energies inward so that we can navigate our inner landscapes with a sense of resourcing and connection to the seasons. May we all navigate this fall and winter’s inner soul work with resourcing and buoyancy. May we all come into more conscious relationships to the ways in which we suffer so that we may offer up our suffering with great clarity, understanding and openness. Blessings us all on all of our paths, Mira Let's Connect Via My Website www.tamiracousett.com Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: https://www.tamiracousett.com/teachings-and-meditations insighttimer.com/tamiracousett Subscribe and Rate the Show on Apple Podcast, SoundCloud, GooglePlay and Stitcher!

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• Soul Flow Mini-Podcast: Occupy Your Being (Meditation)

  Blessings Friends, I'm holding deep gratitude for all of those that are diving deep into learning and living from a space of occupying all parts of their Being. This is deep medicine that I have been sitting with since returning from Ancestral Healing training. May you find connection and inspiration in this episode and the meditation that follows. Let's Connect Via Instagram @Getyourchittogether Twitter @chittogether Facebook @GetYourChitTogether Access Mediations: New website coming soon! insighttimer.com/tamiracousett Subscribe and Rate the Show on Apple Podcast, SoundCloud, GooglePlay and Stitcher! Theme music: Polish Ambassador ft Raashan Amad "Rise and Release". Meditation Theme music: Gentle Whispering (radio edit) by Lee Rosevere

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