Aimee Echo is the owner and primary teacher at Community Yoga Club, home of Ashtanga Yoga Long Beach, where she runs her daily Mysore-style Ashtanga Yoga Program, teaches chanting, Yoga Philosophy and offers Individual Yoga Therapy. With decades of study in the Krishnamacharya lineage of both Ashtanga Yoga and Viniyoga, she is a trained Yoga Therapist and SYC/KPJAYI authorized level 2 Ashtanga Yoga Teacher. She also holds certifications in Massage Therapy, Health and Nutrition Coaching, Weight Neutral and Diet Recovery Coaching. She is the creator of the Yoga of Food & Body Respect, a yoga therapy program for folks looking for recovery from disordered relationships with food and body.AYLB.community
"Heartbreak Kids" is a podcast where we explore the meaning of “why” we show up to yoga how it helps us into our lives. I believe the practice of yoga brings about huge shifts in people's lives.
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