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FMP Essentials: Functional Medicine Practitioner Show

Dr. Yousef Elyaman
FMP Essentials: Functional Medicine Practitioner Show
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  • Understanding Chronic Kidney Disease Through a Functional Medicine Lens with Dr. M Isreb
    Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. M Isreb, Nephrologist & Functional Medicine Specialist, Founder of Integrative Kidney Episode Overview Discover the root causes, conventional blind spots, and integrative strategies for managing chronic kidney disease (CKD). Dr. M Isreb, a seasoned nephrologist and functional medicine practitioner, shares how we’re in the midst of a CKD epidemic—and why most patients and even doctors are missing it. This conversation is both an urgent call to action and a hopeful roadmap for preventing kidney failure before it's too late. Whether you’re a practitioner seeking clinical clarity or a patient looking to avoid dialysis, this episode delivers both inspiration and precision. Key Questions Answered • Why do 1 in 9 Americans have CKD—but most don’t know it?• What does conventional medicine miss when diagnosing kidney issues early?• How can a functional medicine approach help reverse early-stage kidney disease?• What are the key lab markers and lifestyle changes practitioners need to know?• How do diet, gut health, and advanced labs tie into kidney preservation? Why You Can’t Miss This Episode 37 billion dollars: That’s what we’re spending on dialysis in the U.S.—and most of it is preventable. Dr. Isreb breaks down how CKD can be reversed or slowed if caught early using a functional and integrative approach. What Listeners Will Learn Key Insight:"By the time we diagnose kidney disease, 50% of kidney function is already lost." – Dr. M IsrebTop Takeaways:Creatinine isn’t enough—why cystatin C and urine albumin matterThe 5 buckets of CKD: from metabolic to autoimmune to stone-formingWhy dietary phosphorus and acid load accelerate kidney damageHow to individualize protein intake by CKD stage and diet typeBonus Insight:Patients with polycystic kidney disease may slow disease progression with a ketogenic diet and hydration—backed by emerging research. Shareable Quotes "We're in a kidney disease epidemic, but nobody’s talking about it.""CKD isn’t one disease—it’s a spectrum of imbalances that need root-cause thinking.""Your protein source and acid load may be silently stressing your kidneys." Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitioner SuccessWebsite: www.fmpessentials.com Connect with Us Dr. M IsrebInstagram: @integrativekidneyWebsite: www.inkidney.comFMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.comDr. Yousef ElyamanInstagram: @drelyaman Music Credit: "Heroes Approaching - Extended" by tunes2go Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery
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  • A Functional Medicine Approach to Ulcerative Colitis with Dr. Dawn Beaulieu
    Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Dawn Beaulieu, Professor of Medicine, Vanderbilt University Medical Center; Board Certified Gastroenterologist; Certified in Functional Medicine Episode Overview Dr. Dawn Beaulieu, a trailblazing gastroenterologist and functional medicine educator, joins Dr. Elyaman to explore the nuanced diagnosis and integrative management of ulcerative colitis (UC). From spotting red flags early to balancing traditional and functional modalities, this conversation is a masterclass in gut health transformation.You’ll hear firsthand how Dr. Beaulieu founded the first insurance-based IBD-focused functional medicine clinic at Vanderbilt and how she brings healing through both medication and root-cause lifestyle shifts. Key Questions Answered How do we truly differentiate UC from IBS?What is the role of diet in reversing gut inflammation?When is medication absolutely necessary in IBD management?What labs and imaging are essential in a UC workup?How do the 5Rs apply to real-world IBD care?Why You Can’t Miss This EpisodeOver 70,000 Americans are newly diagnosed with IBD each year. Yet many remain untreated or misdiagnosed.This episode empowers practitioners and patients alike to catch UC early, personalize care, and integrate lifestyle and conventional tools effectively. What Listeners Will Learn Key Insight“Diet alone can decrease colon inflammation—sometimes more than medication can.” Top TakeawaysThe three factors that trigger IBD: genes, infection, and environmentHow to use Fecal Calprotectin to triage gut symptomsWhy NSAIDs and oral iron can worsen inflammationThe power of 5R gut healing, even in severe casesWhy fiber reintroduction must be gradual and personalized Shareable Quotes“Functional medicine isn’t a replacement—it’s the companion to conventional care.”“The brain talks to the gut, and the gut listens—every single time.” Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Dawn Beaulieu – Instagram: @drdawnbeaulieuFMP Essentials – Instagram: @fmpessentialshq | Website: www.fmpessentials.comDr. Yousef Elyaman – Instagram: @drelyaman Music Credit: “Heroes Approaching - Extended” by tunes2go Don’t Just Listen—Transform Your PracticeShare This Episode – Forward it to a colleague or friendLeave a Review – Tell us your biggest takeawaySubscribe for More – Get exclusive resources inside the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery
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  • Eating the Rainbow for Brain & Gut Health with Dr. Deanna Minich
    Host & Guest Host: Dr. Yousef Elyaman – Functional Medicine Primary Care PhysicianGuest: Dr. Deanna Minich, PhD – Nutritionist, Author, and Expert in Functional Nutrition & Phytochemicals Episode Overview In this FMP Essentials Express episode, Dr. Yousef Elyaman speaks with functional nutrition expert and researcher Dr. Deanna Minich about the clinical power of phytochemicals, food color diversity, and eating in alignment with circadian and seasonal rhythms.Dr. Minich introduces her “4 Principles of Eating”—Color, Creativity, Diversity, and Rhythm—as a flexible, evidence-informed framework for improving brain function, gut health, immunity, and emotional resilience. Whether you're supporting patients or your own wellness, this conversation bridges nutritional science with practical, whole-person strategies.You’ll also hear a preview of her updated book, The Rainbow Diet, and how ancestral patterns may influence mitochondrial and hormonal health in your patients. Key Questions We’re Answering • What are the clinical benefits of eating a rainbow of colorful foods?• How do phytochemicals support brain, gut, and immune function?• What’s the science behind circadian and seasonal eating rhythms?• Should patients eat vegetables raw or cooked—and when does it matter?• How can practitioners personalize nutrition with ancestral food patterns? Why You Can’t Miss This Episode • 88% of Americans consume too few blue/purple foods—key for cognitive health• Misaligned eating schedules can disrupt circadian signaling and recovery• Mitochondrial function may improve when ancestral eating patterns are restored What You’ll Learn Key Insight:“Food is as much psychological as it is physiological.” – Dr. Deanna MinichTop Takeaways:Different food colors target specific body systems (e.g., red for immunity, yellow for digestion)Cooking can enhance bioavailability of key nutrients like beta-caroteneRhythmic, seasonal eating supports hormonal balance and inflammation modulationBlue-purple phytonutrients (anthocyanins) are essential for mood and memoryFood creativity may reflect neuroplasticity and emotional healthBonus Insight:Patients may experience improved energy and mood when aligning diet with maternal ancestry and local seasonal foods. Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Practitioners should use their clinical judgment before applying any strategies discussed.Supplement use mentioned is not intended to diagnose, treat, or cure any disease.The host and guest disclaim liability for use or misuse of information presented. 🤝 This Episode’s Sponsors FMP Essentials – The #1 Resource for Functional Medicine Practitioners🌐 www.fmpessentials.com Humann – Clinical-grade nitric oxide support🌐 pro.humann.com | Instagram: @livehumann Connect with Us Guest: Dr. Deanna MinichWebsite: www.deannaminich.comInstagram: @deannaminich FMP EssentialsWebsite: www.fmpessentials.comInstagram: @fmpessentialshq Dr. ElyamanInstagram: @drelyaman Music Credit: “Heroes Approaching - Extended” by tunes2go Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery
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  • The Future of AI in Functional Medicine with Dr. Cheng Ruan
    Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Cheng Ruan, MD, Internist, Health Technologist, AI Developer, and Founder of Synaptic and the Physician Transformation Institute Episode Overview In this episode of FMP Essentials, Dr. Cheng Ruan joins Dr. Elyaman to explore how artificial intelligence is reshaping functional medicine. From smart scribing and team training to dynamic SOPs and practice optimization, AI is becoming a practical tool for clinicians who want to work smarter, not harder. Key Questions Answered • What is the difference between transformational and transactional data?• How does AI simplify complex clinical decisions?• Which tools are HIPAA-compliant for research and documentation?• What is a digital twin and how does it help patients and practices?• Can AI help reduce burnout and improve outcomes? Why You Should Watch Functional medicine often feels overwhelming. Learn how AI can simplify your workflow, improve documentation, and support better patient care without replacing the human touch. What You’ll Learn • How AI reduces screen time and improves focus• Tools like Heidi, DeepScribe, and Ambience.AI for documentation• Why Gemini and Copilot are HIPAA-compliant research tools• Ways to automate SOPs and onboarding• What a digital twin is and how it builds legacy Bonus Insight AI helped reveal how the trigeminal nerve influences fibromyalgia and mitochondrial dysfunction. This led to a major shift in clinical protocols. Shareable Quotes "Stop touching the keyboard and look your patients in the eye.""AI doesn’t anchor to bias. It starts with the data.""Complexity is the enemy of execution. AI brings clarity." Disclaimers This podcast is for informational purposes only and does not constitute medical advice.Listening does not establish a doctor-patient relationship.Supplement recommendations are not intended to diagnose, treat, cure, or prevent disease.Practitioners should use their professional judgment when applying strategies discussed.The host, guest, and organizations are not liable for misuse of the content. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Cheng RuanInstagram: @cheng_ruan_mdLinkedIn: Cheng Ruan, MDWebsite: www.physiciantransformationinstitute.com Dr. Yousef ElyamanInstagram: @drelyamanFMP EssentialsInstagram: @fmpessentialshqWebsite: www.fmpessentials.com Music Credit: “Heroes Approaching - Extended” by tunes2go Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery
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  • Breast Cancer & Functional Medicine: A Survivor’s Clinical Blueprint with Dr. Elizabeth Boham
    Host & Guest Details Host: Dr. Yousef Elyaman, Functional Medicine Primary Care PhysicianGuest: Dr. Elizabeth Boham, MD, MS, RD, Medical Director at the UltraWellness Center, IFM Certified Practitioner, Breast Cancer Survivor, Author Episode Overview In this powerful and deeply personal episode, Dr. Elizabeth Boham shares her journey from a healthy 30-year-old medical resident to a breast cancer survivor and leading voice in functional medicine. Dr. Boham discusses her diagnosis with triple-negative breast cancer, the functional medicine approach to root cause resolution, and the evolving landscape of breast cancer prevention and treatment.You’ll gain transformational insights into how lifestyle, toxic exposures, mindset, and clinical strategies can shift outcomes for patients. Dr. Boham blends her lived experience with decades of clinical wisdom. Key Questions We’re Answering What root causes contribute to breast cancer, even in healthy individuals?How can functional medicine reduce cancer risk or recurrence?What are Dr. Boham’s go-to clinical tests and supplements?Why is mindset critical in the healing journey?What is the role of toxins, inflammation, and insulin resistance in cancer?Why You Can’t Miss This EpisodeBreast cancer among younger women is rising sharply. Learn how early-life toxin exposures and stress affect long-term risk. This episode provides a complete framework for prevention and functional care that goes far beyond standard protocols. What You’ll Learn Key Insight: "When you're creating a terrain where cancer is less likely to grow, you're also decreasing your risk of heart disease, dementia, and other chronic illnesses." – Dr. Elizabeth Boham Top Takeaways:• Functional medicine is crucial for both prevention and post-treatment cancer support.• Toxin exposure (especially endocrine disruptors like BPA, DDT, phthalates) plays a major role in early-onset breast cancer.• Mindset and gratitude practices can significantly impact healing outcomes.• Key clinical markers to assess: insulin resistance (fasting insulin, waist-to-hip ratio), inflammation (CRP, oxidative stress), estrogen metabolism (urine testing), and microbiome health (beta-glucuronidase).• Diet, stress management, detoxification, and gut health are foundational therapeutic levers. Bonus Insight:Using sulforaphane-rich supplements and supporting methylation with nutrients like vitamin D, iodine, and melatonin are powerful adjuncts for terrain-based cancer care. Shareable Quotes “Functional medicine gives us a map to bring it all together—wellness, prevention, and medical training.”“I was angry and scared, but journaling and gratitude changed how I see life.”“You can have two people with the same cancer—one thrives because of their mindset.” Disclaimers Educational Purpose Only – This podcast is for informational purposes only and does not constitute medical advice.No Doctor-Patient Relationship – Listening does not establish a doctor-patient relationship.Supplement Use Disclaimer – Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Consult your provider.Professional Responsibility – Practitioners should use their professional judgment before applying strategies discussed.Liability Disclaimer – The host, guest, and affiliated organizations assume no liability for the use or misuse of the information shared. This Episode’s Sponsor FMP Essentials is the #1 Resource for Functional Medicine Practitionershttps://www.fmpessentials.com For serious practitioners ready to go further, the FMP Essentials Mastermind offers advanced mentorship, exclusive resources, and a trusted peer network.Apply or learn more at:https://www.fmpessentials.com/mastermind Connect with Us Dr. Elizabeth BohamWebsite: www.drboham.comInstagram: @elizabethbohammdBook: Breast Wellness: Tools to Prevent and Heal from Breast Cancer (Available on Amazon): https://www.amazon.com/gp/aw/d/B0DSG6RQ2W/ref=tmm_kin_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.cRvco9z6lRdl4yE1_wTS0Q.kh1lE5dstTRXoJ3ukn8rHH0BhRMbaxvBh_xkhJtlRNk&qid=1751984233&sr=8-3 Dr. Yousef ElyamanInstagram: @drelyamanFMP EssentialsInstagram: @fmpessentialshq Music Credit: “Heroes Approaching - Extended” by tunes2go Don’t Just Watch, Take Action • Share this episode with a colleague• Leave a review with your biggest takeaway• Subscribe for insider content through the FMP Essentials Mastermind The FMP Essentials Show – Where Functional Medicine Meets Mastery
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Über FMP Essentials: Functional Medicine Practitioner Show

Welcome to the Functional Medicine Practitioner (FMP) Essentials Podcast, hosted by Dr. Yousef Elyaman, a leading expert in primary care functional medicine. This podcast serves as the premier educational resource for functional medicine practitioners worldwide, offering unparalleled insights and strategies to enhance practitioner success through mastery of functional medicine. Each episode dives deep into specific health conditions or topics. Dr. Elyaman conducts insightful interviews with top-tier practitioners and thought leaders or delivers powerful solo episodes filled with cutting-edge research, case studies, and practical applications. Our mission is to equip you with the tools, knowledge, and confidence to excel in your practice and transform patient outcomes. Exclusive bonus content, including extended interviews and special topics, is available only to FMP Essentials Mastermind members. Visit www.FMPessentials.com to learn more, join our global network of practitioners, and take your place at the forefront of functional medicine. Together, we are redefining the future of healthcare—one episode at a time.
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