THE ED MYLETT SHOW

What if the moment you think you have nothing left is actually the moment you discover what you're truly capable of?

In this mashup episode, I'm bringing you one of the most powerful examples of human endurance and mental toughness I've ever encountered with James Lawrence, better known as the Iron Cowboy. James has built his life around doing what most people would call impossible, and this conversation isn't really about endurance sports. It's about YOU. It's about what happens when life gets painful, when your mind starts begging you to stop, and when the distance between where you are and where you want to be feels overwhelming. James is living proof that your perceived limits are rarely your actual limits.

James and I break down what it takes to keep moving when everything inside of you wants to quit. The biggest battles aren't always physical. They're the negotiations happening inside your own mind. We talk about eliminating those negotiations, breaking enormous goals into the next manageable step, and understanding that you don't need to see the entire path to keep moving forward. Sometimes winning is simply making it to the next minute, the next mile, the next rep, or the next decision. That's how impossible things eventually become possible.

We also get into something I believe with everything in me: confidence is built through keeping promises to yourself. Every time you say you're going to do something and follow through, especially when it's difficult, you're building evidence about who you are. James didn't wake up one morning with superhuman mental toughness. He built it through adversity, repetition, discipline, and consistently expanding what he believed he could endure. That's available to you too. You don't have to become an Ironman to apply these principles. You can use them in your business, your relationships, your health, your faith, and every dream you're chasing.

I want you to hear this episode and reconsider every limit you've placed on yourself. Stop asking whether the entire mountain is possible and focus on taking the next step. You are capable of enduring more, growing more, and becoming more than your current circumstances are telling you. When things get difficult, don't automatically interpret the pain as a signal to stop. Sometimes it's evidence that you're standing at the exact place where the next version of you is being built.

Key Takeaways:

• Why your perceived limits are often nowhere near your actual capacity• James Lawrence's approach to accomplishing goals that appear impossible• How to stop negotiating with yourself when things get difficult• Why breaking massive goals into smaller moments can keep you moving forward• How adversity reveals parts of your character you cannot discover through comfort• Why keeping promises to yourself builds real confidence• How discipline becomes more powerful when motivation disappears• Why the next step matters more than seeing the entire path• How doing difficult things expands what you believe is possible for your life

You don't need to know how you're going to finish. You just need to refuse to quit on the next step. There is another level of strength, resilience, and greatness inside of you that you haven't met yet. Sometimes the only way to meet that person is to keep going long after the old version of you would have stopped.

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What if the one thing you’ve been missing isn’t talent, discipline, or a better plan, but momentum?

Have you ever noticed that when life is going well, everything seems to start going well all at once? One good decision leads to another. One win changes your confidence, then your energy, and suddenly the people around you start believing too. That force is invisible, it is powerful, and it is what takes you from good to great. John Maxwell calls it a leader’s best friend.

John has spent decades teaching leaders how to create, protect, and recover momentum, and in Law 16, The Law of Big Mo, he teaches it with the stories and illustrations that make it stick. He shows why the same team can look brilliant one season and broken the next, and what a leader controls in between.

I open this episode by breaking down where momentum actually begins, and it is a lot smaller than most people think. I challenge you to stop waiting for motivation, because movement comes first and feeling follows. I walk through what momentum looks like in your confidence, your marriage, your health, your finances, and your team.

You do not need perfection to build confidence. You need progress.

Here is what you will gain from this episode:

Where it starts: The smallest move that sets the whole chain in motion.

The wall and the block: What a speeding train and a stopped train teach you about your biggest problems.

Managers vs. leaders: Why one group works on problems and the other works on something else entirely.

The great exaggerator: How momentum changes the way you and your team are seen, for better or worse.

Thermostat or thermometer: The question every leader has to answer.

Six ways to get the wheel turning: Practical steps for your team, your department, and your own life.

The Three Win Stack: This week’s rep, small enough to finish before the week is over.

You do not need a new life this week. You need one day that proves a different life is possible. Go get that day!

This is a brand new series releasing every Thursday. Click the link to download the free 21 page workbook so you can track the rep for every law and get your questions in front of John and me for the upcoming Q&A sessions.

If you have an iPhone, head to https://ladder.fit/MYLETT and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join.



🗓️ New law dropping every Thursday so make sure you're subscribed so you never miss one. Click HERE to Subscribe to my email list to MAXOUT your life (all value, no fluff)

Thank you for listening —Please Share it and get the word out!

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You can’t think your way out of a thought loop. You have to show your body it’s safe to let go.



I get stuck in thought loops. For years, rumination served me as an entrepreneur because I never missed a detail, but it also exhausted me, and it exhausted the people around me. A mutual friend introduced me to tapping years ago, and it changed how fast I can shift my state. I’ve wanted Nick Ortner on this show for a couple of years, because he is the best in the world at teaching it.



Nick first saw tapping at a Tony Robbins leadership conference and spent the next few years tapping with friends and family for free. In 2007 he put $40,000 of camera equipment on credit cards to film a documentary about it. He has spent the last two decades, building, The Tapping Solution, whose app has now reached 18 million sessions, tackling the thing most of us fight daily: overthinking.



I came into this conversation asking the hard hitters. I asked Nick whether tapping is just a pattern interrupt or a real change in your biology. I pressed him on the sympathetic and parasympathetic states and the vagus nerve. I shared how my own rumination wore me down, and I told him how I turn to his work with the professional athletes I work with when visualization and breathing stop being enough.



Then I tapped along with Nick myself and felt my focus come back.



We also run a live session with Thomas, a friend of mine and a nine-figure entrepreneur working 16 and 17 hour days, and you will watch his number move in real time. Near the end, Nick walks you through your own five-minute session, so you'll get to try it firsthand.



Here’s what you’ll gain from this episode:

The safety signal: What tapping actually does in your brain and body while you hold a stressful thought.

A quarter of an inch matters: Why the location is everything, and why this is far more than a pattern interrupt.

Why pushing harder backfires: What rumination does to your thinking, and why your best ideas show up in the shower.

The 0 to 10 number: The simple scale that tells you whether it is working.

The breaking point: What Nick did when he was broke, frozen, and ready to quit.

Your own session: A guided round you can run today, wherever you are.



Press play, and the next time you feel like giving up, stop. Tap the side of your hand, say what is true, and give your body five minutes to catch up with your mind.



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Most people quit right before it works.
Every skill I’ve ever mastered started out ugly. Then it got a little awkward. And then things finally started to mesh. I’ve learned that the awkward stage is where most dreams quietly die. This weekend special pulls together teachings and a conversation I believe can help you get through that stage faster.
I break down the stages every pursuit moves through and why so much progress stays invisible. I walk through the habits that turn a goal into a result, challenge you to look at your own scoreboard, and share what starting from scratch has taught me. I also admit the one thing I do out loud that probably looks a little crazy.
Then I sit down with Jon Gordon, a bestselling author and leadership expert who earned his optimism the hard way and now works with elite coaches, teams and leaders. He shares the stories and ideas behind his work, and I press him on how he lived them when everything got hard.
Here’s what you’ll gain from this episode:

The Path of Mastery: The stages every skill goes through, and the spot where most people bail out.

Hidden Progress: What is happening beneath the surface when it feels like nothing is working.

Goals and Habits: Seven moves that connect what you want to what you do each day.

A Better Response to Pressure: A simple picture of how to handle the heat when life turns it up.

Five Forces That Pull You Off Course: Jon’s framework for what holds people back, plus the answer to each one.

You’re making more progress than you think you are. Press play and stay in the fight a little longer than feels comfortable.
You are much closer than you think!

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HUGE ANNOUNCEMENT

Come spend the day with me for an event in my home https://daywithed.com/⁠

📥 CLICK HERE to Download the free Leadership Workbook and submit your question for our Q&A with John and me.

Approval in minutes, small business funding same day for up to $500k. Apply Now https://cardiff.co/ED

Anybody can lead when the scoreboard looks good. True leadership is revealed when you're behind.

Season three of John Maxwell's 21 Irrefutable Laws of Leadership is here, and we open with Law 15: The Law of Victory. Every leader hits the moment when the plan stops working, the market shifts, or the numbers don't look the way they should.

In that moment, everybody looks at you with one question: do you still believe we can win?

John has spent a lifetime building leaders, and he teaches this law through the people he has watched live it, from presidents and prime ministers to a man who walked out the door on Thanksgiving Day and refused to come home until the job was done. His message is simple: leaders find a way for the team to win.

I know this lesson firsthand. I've felt lost. I've lost a little of my swagger. I've made moves that weren't right and didn't know the next one. In this episode, I break down why winners don't experience less adversity than anyone else, why your identity shows up in your losses instead of your wins, and why your team catches how you respond long before they hear a word you say.

Before you press play, ask yourself something. Have I actually lost, or have I just stopped looking for the way to win? Those are two totally different things.

In this episode you'll learn:

Finding a way vs. knowing the way: Why great leaders do not always have the answer, and what to do when it happens to you

The question that changes everything: The difference between "why is this happening to me" and what winners ask instead.

Contagious leadership: What your team picks up from your language, your tonality, and your patience under pressure.

A picture of the law: John makes the Law of Victory tangible with a set of traits you can measure yourself against.

Victory is not an individual trophy: Why the leader's job is to bring everybody across the line.

The one-page rep: The one winning move to make within 24 hours.

Somewhere in your life, you've started accepting something you were never supposed to accept. Don't let one loss become who you are. Find the next move and make it.

Max out.



🗓️ New law dropping every Thursday so make sure you're subscribed so you never miss one. Click HERE to Subscribe to my email list to MAXOUT your life (all value, no fluff)

Thank you for listening —Please Share it and get the word out!



👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←➡️ INSTAGRAM➡️ FACEBOOK➡️ LINKEDIN➡️ X➡️ WEBSITE
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