The Cathy Heller Podcast

Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call

What if the thing you keep calling “not enough” is exactly where you are supposed to begin?

Cathy sits down with entrepreneur, author, and The Cupcake Collection founder Mignon François to unpack the extraordinary story of how she went from having five dollars, no electricity, and no idea how to bake to building a business that generated millions in sales.

Mignon shares how she learned to show up before there was evidence that her idea would work, the 3:17 a.m. wake-ups that became a blueprint for her business, and her belief that what looks like “nothing” can become something when we stop dismissing what is already in our hands. She explains it through one of the episode’s best metaphors: sometimes the cake is simply still in its batter season.

They also talk about identity, adversity, faith, failure, and the power Mignon believes our words have to shape the way we experience our lives. She shares the mistakes she made building her company, the grace she received when things went wrong, and how those moments became part of the wisdom she now teaches.

This episode is for you if you have an idea you keep postponing because you do not feel ready, resourced, qualified, or certain enough to begin.

Mignon FrançoisFounder, The Cupcake CollectionInstagram: @mignon.francoisThe Cupcake Collection: thecupcakecollection.comBook: Made From Scratch: Finding Success Without a Recipe

Follow Cathy on Instagramhttps://www.instagram.com/cathy.heller/Work with Cathyhttps://cathyheller.com/start-here/

Ready to change your relationship with money and expand your capacity to receive?

Book a call with Cathy and her team to explore how the Inner Circle can help: http://join.cathyheller.com/call

Description:

Cathy explains how your money identity was learned long before you earned your first dollar, and why your nervous system can meet greater wealth with fear, guilt, or resistance even when you want more. Using neuroscience, she breaks down your wealth tolerance and why avoiding money conversations keeps you from learning you can handle them.

She covers the four biggest blocks to wealth consciousness: believing money is bad, believing it must be earned through suffering, fearing you’ll lose your sense of belonging, and not knowing how to be responsible for more. She also shares the day in her 20s when she barely had any money and spent $200 at the Peninsula Hotel spa in Beverly Hills, and what it taught her about letting wealth feel familiar.

Drawing on the Kabbalah teaching of the vessel, Cathy closes with the Wealth Tolerance Rewire, a simple practice in five steps for receiving, holding, growing, and stewarding wealth.

This episode is for you if you want more abundance but feel anxious when it gets close, avoid looking at your finances, or feel guilty about wanting more than your family had.

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https://cathyheller.com/start-here/

Ready to move beyond manifestation rituals and work on what’s keeping you from receiving? Book a call with Cathy and her team to explore how the Inner Circle can help: http://join.cathyheller.com/call

What if the feeling you’re waiting for is where manifestation begins?

Cathy ranks seven of her favorite manifestation techniques, from vision boards and scripting to gratitude, the law of assumption, and becoming the energy of what you want to receive. She explains why these practices can leave you rehearsing longing and how to connect with the love, freedom, and abundance you want to experience today.

Drawing on Neville Goddard’s teachings and Kabbalah, Cathy explores why receiving what you desire can feel uncomfortable and how to expand your capacity for joy, support, and success.

This episode is for you if you’ve tried manifestation techniques but still feel stuck, postpone happiness until life changes, or pull back when things start going well.

Follow Cathy on Instagram: @cathy.heller

Work with Cathy: https://cathyheller.com/start-here/

Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call

What if the emotions you’re avoiding are showing you exactly where you’re ready to grow?

In this live class, Cathy explores the energy of Scorpio season through the lens of Kabbalah, sharing how fear, jealousy, and control can become invitations to deeper trust and transformation.

Through personal stories about her music career and relationships, Cathy explores releasing control, learning to receive love without earning it, and letting go of an identity you’ve outgrown. She closes with a simple practice for naming your desires, noticing resistance, and taking one small step toward what you want.

This episode is for you if you’re tired of managing every outcome and ready to make room for who you’re becoming.

Follow Cathy on Instagramhttps://www.instagram.com/cathy.heller/

Work with Cathyhttps://cathyheller.com/start-here/

Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call

What happens when keeping the peace starts costing you your relationship with yourself?

In this live conversation, Cathy sits down with coach, psychotherapist, and Institute for Coaching Mastery founder Alyssa Nobriga to talk about relationships, triggers, people-pleasing, and what it actually takes to create deeper love without abandoning yourself in the process.

Alyssa shares her four stages of love and explains why relationship triggers do not necessarily mean something is wrong. They can reveal the places inside us that still need our attention. She also explains how speaking from vulnerable truth instead of blame can completely change a difficult conversation, especially when one person feels like they are growing faster than the other.

Cathy opens up about her own relationships, including the fear she felt telling her former partner the truth about what she needed and the realization that she had spent years protecting other people instead of being fully honest. Alyssa shares a vulnerable story from her own marriage about finally grieving a past relationship and how allowing herself to feel what she had been avoiding opened her heart more fully to her husband.

They also connect the same patterns to business. Cathy and Alyssa explore how the need to be liked can make us overfunction, avoid rejection, soften our point of view, and become the bottleneck in our own growth. The work is not only learning a better strategy. It is becoming free enough to be seen, tell the truth, and let the right people choose you.

This episode is for you if you are afraid of outgrowing a relationship, constantly manage other people’s feelings, struggle to say what you really need, or know that your fear of being judged is keeping you smaller than you want to be.

Learn more with Alyssa Nobrigahttps://join.cathyheller.com/alyssa

Alyssa NobrigaFounder and CEO of the Institute for Coaching Mastery

Website: https://www.alyssanobriga.com/

Institute for Coaching Mastery: https://www.alyssanobriga.com/applynow/

Follow Cathy on Instagramhttps://www.instagram.com/cathy.heller/

Work with Cathyhttps://cathyheller.com/start-here/