Rugby Union Weekly

Chris heads to England's training camp in Girona after Steve Borthwick named his team to face Wales in their Six Nations opener. He sits down with England's centres, Northampton's Tommy Freeman and Fraser Dingwall. They talk golf, how to deal with Henry Pollock's energy in camp and why they click on and off the pitch. Maro Itoje is on the bench, and we speak to the Saints duo and Ellis Genge about how the squad has rallied round the England skipper since losing his mother. Genge also chats about bonding with Fin Smith over UFC and how impressed he’s been with the young props who have come into the setup. With Genge soon to have 76 caps to his name, is he starting to think about joining the centurion club? And how are England approaching a wounded Wales this weekend?

Chris is joined by John Barclay at the Six Nations launch in Edinburgh to quiz the men hoping to lead their nation to glory in 2026. Are England and France the clear favourites for the title? They chat to Steve Borthwick about the added expectation this year after they racked up 11 wins in a row in 2025. Andy Farrell says Ireland are the hunters not the hunted this year, but how will their lengthy injury list impact their chances of regaining their title? Steve Tandy makes his pod debut as he talks openly about the off-field issues that are looming over another campaign Wales. What does success look like for them this year? Gregor Townsend tells us this is the best Scotland squad he’s had, but can they put their disappointing autumn to one side and finally mount a serious title challenge? They start in Rome and our favourite multilingual coach Gonzalo Quesada is back to talk fashion and what it would mean to finally beat England in the Six Nations.

The fourth and final stop on the Nations Pod Guide is Ireland’s Fair City. From Croke Park to the Aviva, from Temple Bar to Ballsbridge - Chris, Tom and GRO discuss what makes Dublin special and so much more than a rugby city. Tom teaches us about Ross O’Carroll-Kelly, we get the lowdown on his favourite Dublin pubs and playwrights, and he even recites some poetry! But it’s not all highbrow conversation, we get stuck into Temple Bar, the Guinness and what’s it like on Paddy’s Day during a Six Nations weekend. How does the Aviva’s atmosphere compare to the other home nations’ stadiums? And what is the greatest achievement in Irish rugby history? Plus, we revisit England’s visit to Lansdowne Road in 2003 and the cultural and historical significance of their match at Croke Park in 2007.

As the Premiership heads into its mid-season break, Ugo and Ashy look back on a packed weekend of action. They start with one of the games of the season as Bath edged Gloucester at Kingsholm, with Charlie Atkinson outstanding. Are Bath still the force they were last year, or are teams starting to work them out? Harlequins are back under the spotlight, with Ashy asking whether, in another sport, Jason Gilmore would already be gone. Is an injury-hit squad finally catching up with Sale, or is their attack the bigger concern? They also reflect on Mark McCall’s pending departure at Saracens, and why Brendan Venter may be the perfect person to step in. And, is retiring from international rugby still a thing?

Ashy and Chris are in the player’s gym at Twickenham to dissect England’s Six Nations squad and chat to head coach Steve Borthwick. He talks through his picks at tighthead and calling up Exeter number eight Greg Fisilau. We ask how close Northampton’s George Hendy was to making the cut and how many of those named on the rehab list will play in the early part of the tournament. Borthwick also speaks about their opener against Wales and being quizzed about selection by fans in the street. Away from the Six Nations, there is also some big news from Saracens to discuss as Mark McCall announces he will be leaving the club at the end of the season.