100 Words Or Less: The Podcast

Jack Murray, vocalist of 156/Silence, joins the podcast to discuss the road that brought the band to where they are today. From coming up in the Pittsburgh heavy music scene to navigating years of uncertainty, Jack reflects on the relationships, community, and DIY spirit that helped shape both the band and his perspective.
The conversation also dives into the moments when it seemed like 156/Silence might not continue, what kept him from walking away, and why persistence has ultimately been one of the band's greatest strengths. Along the way, Jack shares stories from the road, lessons learned through years of growth, and why staying committed to your vision can pay off in ways you never expect.
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This week I sit down with Jeremy Walker, co-founder of Fire in the Mountains, for a conversation that goes far beyond festival promotion. Jeremy reflects on the winding path that led him from a life rooted in Vermont to building one of the most unique experiences in heavy music in which a gathering where community, culture, and the natural world carry as much weight as the bands on stage.
The discussion explores the evolution of Fire in the Mountains, the mission behind the Firekeeper Alliance, and the responsibility of creating spaces that foster connection, stewardship, and cultural understanding. Jeremy also shares how his relationship with music, wilderness, and community has evolved over the years, and what continues to drive his work today. We also discuss how the Neurosis reunion got pulled together as well.
A thoughtful conversation about purpose, place, and building something bigger than yourself.
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This week Ray is joined by Matthew Dwyer, the voice behind the beloved Texas band Oakwood. For many people, Oakwood occupies a unique place in underground music history of literally playing only 15-20 shows, but having a "comeback" moment that has now turned into something way more real.
Matthew takes us through his life in Texas and the environments that shaped both him and Oakwood. The conversation explores the band's connection to the Odessa era, the band came together, and a lot more. We also dig into Matthew's relationship with the broader punk and hardcore world, including formative influences from bands like Paulson and Hot Cross, and how discovering emotionally honest music helped shape his creative voice.
Along the way, Matthew reflects on the realities of building a life in Texas, balancing adulthood with creativity, the evolution of DIY culture, and how Oakwood fits into it all. It's a conversation about longevity, community, finding your place in underground music, and what happens when songs continue to connect with people long after they've been written.
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Joey Chiaramonte (Koyo) joins the podcast this week for a conversation about identity, growth, and finding your place both on and off the stage. As the vocalist of Long Island's Koyo, Joey has helped lead one of the most exciting bands to emerge from the modern hardcore and punk scene, blending melodic songwriting with the energy and community spirit that shaped him.
In this episode, Joey reflects on Koyo's rapid rise, the unique culture of Long Island music, and how the band has navigated the space between hardcore authenticity and broader appeal. We also discuss songwriting, nostalgia, the importance of community, and what it means to stay connected to your roots while reaching new audiences around the world.
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More than a decade after his first appearance on 100 Words or Less, Jay Weinberg returns to reflect on a career that has taken him from DIY hardcore basements to some of the world's biggest stages. Ray and Jay discuss the humbling process of ego death, how his perspective on success and identity has evolved over the years, and what it means to rebuild yourself after major life and career transitions. They also dive into Jay's hip surgery and recovery, the physical realities of being a professional musician, and the lessons learned from being forced to slow down.
The conversation also explores the unique energy of international audiences, how crowds differ from country to country, and what those experiences have taught him about music's ability to connect people across cultures.
Weekly Recommendation Playlist brought to you by Evil Greed
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.