The David Guttman Podcast

Ohio State head wrestling coach Tom Ryan, the man who brought the Buckeyes their first national title, sat down with me and hit me with a claim I couldn't shake: hand him almost any seventh grader, and if that kid fully commits, he'll be winning 75% of the time by his senior year. We got into the system behind that, from the "marbles in a jar" principle to walking on at Iowa when Dan Gable didn't even know his name. But the part that stayed with me was how a man nothing in wrestling could break found his way through the hardest loss a parent can face, and the "chosen suffering" philosophy that carried him.

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Connect with Tom Ryan

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Timestamps

00:00 - Intro of Show

01:23 - Meeting at Iowa wrestling camp, 1983

05:04 - Cut from basketball, finding wrestling

08:38 - Jay Robinson and 120 workouts in 30 days

09:35 - Why wrestling rewards preparation

10:43 - The marbles-in-a-jar principle

11:35 - Leaving a full ride at Syracuse

17:28 - Walking on at Iowa, Gable, the Steiners

22:13 - First head job at Hofstra, two scholarships

26:31 - Why great coaches were great wrestlers

29:21 - The three C's: competence, connection, character

31:32 - Losing his five-year-old son

35:41 - Ohio State as a new beginning

45:35 - Wrestling as training for business and life

50:07 - Recruiting: green flags and red flags

52:20 - Logan Stieber and emotional control

55:06 - Writing "Chosen Suffering"

1:00:07 - Suffering as a synonym for love

1:04:07 - The research behind his faith

1:11:22 - Competing with a hand sewn shut

Watch the “David Guttman Podcast” every Tuesday at 8 AM EST on YouTube: https://bit.ly/4wpqfCN

Connect with David Guttman

Website: https://bit.ly/4v6rnKm

Instagram: https://bit.ly/4v2ALyr

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Download the “David Guttman Podcast” on all your favorite podcast platforms:

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I always thought the thing keeping people stuck was their circumstances, until I realized most of us are the wardens of our own prison, holding the keys the whole time. In this one, I sat down with Kyle and Chase to get honest about victim mentality, why 20 minutes a day can put you in the top 5% at anything, and the blind spots that quietly wreck successful people. If you've been waiting for something outside you to change, this is the conversation I wish I'd had at 30.

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Connect with Kyle Vadis

Website: https://bit.ly/4z1NJjw

Instagram: https://bit.ly/4xdrW6r

LinkedIn: https://bit.ly/4pSdnTs

Connect with Chase Pettey

Website: https://bit.ly/4pWznN8

Instagram: https://bit.ly/3TELNgs

LinkedIn: https://bit.ly/4brezqW

Timestamps

00:00 - Intro of Show

01:04 - Meeting Kyle and Chase

02:37 - How they met doing ayahuasca

03:16 - How Kyle tracked David down

05:01 - Why your generation feels stuck

07:13 - Losing a father and rebuilding identity

10:10 - A blacked-out childhood and the door

13:54 - Is victim mentality innate or a choice

17:38 - Autonomy and taking back control

19:27 - Vulnerability is not complaining

21:58 - Don't leave me your monkeys

22:12 - Intentionality and the 20-minute rule

26:46 - Intention paired with competence

29:40 - The warden of your own prison

31:34 - Pull your failures forward

34:51 - Choose your suffering

35:00 - Find 10 people to lose to

38:08 - The freedom of no attachment

40:52 - The two biggest blind spots for men

46:30 - Wisdom is caught, not taught

48:31 - Radical honesty in relationships

54:52 - Outcome-independence and wanting vs needing

57:54 - Relationships are never static

1:02:25 - Loving who someone is becoming

1:05:37 - Committing only to honesty

1:11:00 - Legacy and dying trying

Watch the “David Guttman Podcast” every Tuesday at 8 AM EST on YouTube: https://bit.ly/4wpqfCN

Connect with David Guttman

Website: https://bit.ly/4v6rnKm

Instagram: https://bit.ly/4v2ALyr

TikTok: https://bit.ly/4gP3hjI

Facebook: https://bit.ly/4y2VZze

X: https://bit.ly/4v3Xfza

LinkedIn: https://bit.ly/4awQRJv

SUBSCRIBE TO:

https://www.youtube.com/@RealDaveGuttman

Download the “David Guttman Podcast” on all your favorite podcast platforms:

Spotify: ​​https://spoti.fi/3VE3fzV

Apple Podcasts: https://bit.ly/3VLzm0v

Rob Koll is one of the winningest coaches in college wrestling history, and he lived inside the Foxcatcher mansion with John du Pont before the murder that shocked the sport. In this one, he told me things I've never heard him say publicly: the gunshots in the walls, why he finally left, and how he built a dynasty at a school that gave zero scholarships. This might be the most open conversation I've ever had on the show.

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Connect with Rob Koll

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LinkedIn: https://bit.ly/4fBotYp

Timestamps

00:00 - Intro of Show

01:13 - Welcome and Rob Koll's record

02:30 - Wrestling royalty and a father's war

06:01 - Leading by example and 30 Acts of Kindness

07:05 - Why the best wrestlers become coaches

09:25 - Winning at Cornell with no scholarships

11:28 - Getting recruits into the Ivy League

14:00 - Inheriting the program from Jack Spates

16:29 - Realizing fundraising was everything

19:56 - The $5,000 check that changed his approach

21:55 - Growing up in his father's shadow

23:56 - Why he turned down Penn State

26:08 - Where his coaching style came from

27:29 - Coaching his own sons

30:27 - Why preparation wins most of the time

32:35 - Recruiting great kids vs good kids

36:03 - Green flags and red flags in recruiting

39:39 - Cockiness as a mask for insecurity

40:29 - Learning to read in third grade

43:46 - The 10 percent pay cut on day one

47:08 - Recruiting parents, not kids

50:11 - Stanford, NIL and the transfer portal

55:45 - Is Penn State's dominance good for the sport

58:26 - Why he left Stanford

1:00:05 - Never worked a day in his life

1:04:00 - What he wants to be remembered for

1:05:53 - Over-medicating young athletes

1:08:37 - Going 5-1 at Worlds and placing fifth

1:11:22 - Inside Foxcatcher with John du Pont

1:19:22 - Surrounding yourself with the right people

1:24:44 - Troy Nickerson and his dying father

1:32:00 - Where to follow UNC wrestling

Watch the “David Guttman Podcast” every Tuesday at 8 AM EST on YouTube: https://bit.ly/4wpqfCN

Connect with David Guttman

Website: https://bit.ly/4v6rnKm

Instagram: https://bit.ly/4v2ALyr

TikTok: https://bit.ly/4gP3hjI

Facebook: https://bit.ly/4y2VZze

X: https://bit.ly/4v3Xfza

LinkedIn: https://bit.ly/4awQRJv

SUBSCRIBE TO:

https://www.youtube.com/@RealDaveGuttman

Download the “David Guttman Podcast” on all your favorite podcast platforms:

Spotify: ​​https://spoti.fi/3VE3fzV

Apple Podcasts: https://bit.ly/3VLzm0v

I sat down with Adriana Martin, who landed in the U.S. at 21 with nothing but five jobs and a $6-an-hour gig babysitting two windup toys at a mall door. What blew me away was how she taught herself to sell anything for free, studying QVC hosts at three in the morning, and turned that one skill into a career on TV. We get into the wedding-tip trick that changed her whole approach to money, the moment she realized she was an entrepreneur, and why her dad's prediction that she'd "be back in three months" is exactly what kept her going. If you've ever felt stuck trading hours for a paycheck, this one's for you.

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Connect with Adriana Martin

Website: https://bit.ly/3R1OqYY

YouTube: https://bit.ly/4vBMiFv

Instagram: https://bit.ly/4ywaH1B

Facebook: https://bit.ly/4wgD5DF

X: https://bit.ly/4vKwhNf

Timestamps

00:00 - ​Intro of Show

00:51 - Inspiration vs desperation

01:47 - Growing up in Venezuela and wanting more

04:00 - Five jobs at a time and the grind

07:46 - Why her dad's words kept her from going back

09:14 - Bringing her whole family to the US

10:22 - First real taste of success

11:18 - Learning to sell from watching QVC at 3am

14:14 - Running a store alone at 23

15:58 - How a spinning class changed her life

17:35 - Getting discovered for TV

19:09 - First time on camera

21:04 - From local TV to HSN and QVC

24:01 - Getting behind the camera not just in front

25:26 - How TV made her the trainer everyone wanted

26:25 - How she got on HSN

27:46 - Her first product launch

30:55 - Business partner turned enemy

32:04 - Going to QVC and selling $1,500 a minute

33:14 - Meeting her first husband

37:07 - What therapy revealed about her first marriage

38:27 - Growing up without her father around

39:31 - Always chasing validation

40:09 - The tattoo that reminds her she's whole

41:07 - Divorce and what she needed from love

41:50 - First relationship vs second relationship

43:37 - Learning to embrace her dark side

45:22 - Loving herself unconditionally

46:20 - Why this relationship is anything but boring

48:01 - What she wants from a partner now

49:24 - His parents married 47 times over

50:26 - Relinquishing control to love

1:03:20 - Knowing a relationship isn't working

1:04:02 - What drives her in the second half of life

1:07:18 - Longevity is complicated to navigate

1:08:06 - Simple health principles we already know

1:09:43 - Coming out as a marketer not just a coach

1:13:19 - Mixing wellness real estate, and media

1:16:28 - Where to find Adriana Martin

Watch the “David Guttman Podcast” every Tuesday at 8 AM EST on YouTube: https://bit.ly/4wpqfCN

Connect with David Guttman

Website: https://bit.ly/4v6rnKm

Instagram: https://bit.ly/4v2ALyr

TikTok: https://bit.ly/4gP3hjI

Facebook: https://bit.ly/4y2VZze

X: https://bit.ly/4v3Xfza

LinkedIn: https://bit.ly/4awQRJv

SUBSCRIBE TO:

https://www.youtube.com/@RealDaveGuttman

Download the “David Guttman Podcast” on all your favorite podcast platforms:

Spotify: ​​https://spoti.fi/3VE3fzV

Apple Podcasts: https://bit.ly/3VLzm0v

You might think self-sabotage is a discipline problem. That if you just wanted it badly enough, you'd stop repeating the pattern. But the truth is the opposite: your brain is sabotaging you on purpose, because it's doing exactly the job it evolved to do. In this conversation, coach Michael Mahoney breaks down what he calls "the game of the mind", the constant hum of worry, fear, anxiety, and doubt that most people mistake for reality.

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Connect with Michael Mahoney

Website: https://bit.ly/3SU3x7j

Instagram: https://bit.ly/4f4VATW

Facebook: https://bit.ly/4vuf8aD

LinkedIn: https://bit.ly/4vodUh3

Timestamps

00:00 - Intro of Show

01:26 - From amateur boxer to coach

04:39 - Deconditioning the fighter mindset

07:34 - Athlete to salesman: killing the ego

13:41 - Finding his real passion: serving people

16:15 - The mentor who rewired his language

20:44 - Worry, fear, and the survival mind

21:00 - The five levels of every belief

24:04 - Reframing, preframing, and deframing

27:10 - Why you self-sabotage

28:00 - The blind spot in successful men

30:18 - Carl Jung and dating your shadow

33:36 - Finding God through the work

39:05 - Victim mentality as a cry for attention

41:10 - Happy or right?

48:19 - How language brainwashes you

51:05 - Being honest with yourself

58:24 - Leading with questions, not orders

01:03:53 - What poker teaches about life

Watch the “David Guttman Podcast” every Tuesday at 8 AM EST on YouTube: https://bit.ly/4wpqfCN

Connect with David Guttman

Website:https://bit.ly/4v6rnKm

Instagram:https://bit.ly/4v2ALyr

TikTok:https://bit.ly/4gP3hjI

Facebook:https://bit.ly/4y2VZze

X:https://bit.ly/4v3Xfza

LinkedIn: https://bit.ly/4awQRJv

SUBSCRIBE TO:

https://www.youtube.com/@RealDaveGuttman

Download the “David Guttman Podcast” on all your favorite podcast platforms:

Spotify: ​​https://spoti.fi/3VE3fzV

Apple Podcasts: https://bit.ly/3VLzm0v