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How Not to Screw Up Your Kids

Dr Maryhan
BildungKinder und Familie
How Not to Screw Up Your Kids
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  • Bucket Emptying: Tantrum or Meltdown?
    Do you know the difference between a tantrum and a meltdown?Most parents think they’re the same, but they’re not!That’s why in today’s bucket emptying episode, I’m going to talk you through the key differences between what they are and how to manage them, because mastering this might just be the difference between a quick win and a sleepless night!So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this Episode:You Child’s Bucket - https://drmaryhan.com/episode/help-your-child-with-emotional-regulation/ Highlights from this episode:01:07 - I want versus I can’t03:04 - Dealing with no05:33 - The different responses to a tantrum and a meltdown09:06 - Tantrums are for everyone11:32 - Not all buckets are created equal💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Inside and Out: A Conversation About Emotions
    What’s the difference between a tantrum and a meltdown?When should you start worrying about behaviour?And how do you regulate your kids’ screen time?In this episode, the tables are being turned as I am the one being interviewed. Daniel Weisberg, Managing Director of CAYP Psychology, asks me about emotional regulation, tantrums, neurodivergence, and lots more.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this Episode:CAYP - https://www.cayp-psychology.com/ Highlights from this episode:01:46 - The last drop in the bucket05:14 - Meet your child where they’re at07:12 - Common meltdown triggers09:57 - HALT15:25 - When should you worry about behaviour?17:02- The S word22:12 - Why is it so hard to switch off?25:20 - Neurodivergence and regulation27:30 - Create tech free periods33:18 - Next steps38:20 - When is further intervention needed?💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Bucket Emptying: 5 Parenting Lessons I Learnt from Mumsnet's Justine Roberts
    Nobody is a perfect mum, and none of us know everything… not even the experts.That’s why I found my recent chat with Justine Roberts, founder of Mumsnet, so fascinating. She shared her own insights as a founder, an influencer to millions of parents, and a mum, and it blew my mind.We covered everything from how to regulate our kids’ use of technology, to why there’s so much shame around weight loss drugs. It’s a conversation not to be missed!That’s why, in today’s bucket emptying episode, I’m sharing the top five takeaways from that interview, and if you’re also interested in hearing more from Justine, listen to the full episode now - it’s just below this one in the podcast feed.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this Episode:Listen to the full Justine Roberts interview: https://drmaryhan.com/episode/rage-against-the-screen-children-tech-social-media-with-mumsnet-founder-justine-roberts/ Mumsnet: https://www.mumsnet.com/ The Other phone: https://www.mumsnet.com/articles/the-other-phone Highlights from this episode:00:52 - Worry is a universal part of motherhood02:39 - Community is crucial04:54 - Power in numbers07:37 - Technology & kids is a scary combo10:11 - Taking the opportunity💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Rage Against the Screen: Children, Tech & Social Media with Mumsnet Founder Justine Roberts
    Would you give your eight year old a smartphone?Should children be banned from social media?How much screen time is too much?As parents in a digital world, we ask ourselves these questions all the time, and there never seems to be a right answer. But in today’s episode I am joined by Justine Roberts CBE, the founder of Mumsnet, to discuss these very issues.Justine shares her insights on the relationship between children and tech, what Mumsnet are doing it about it, and she makes a very exciting announcement - you heard it here first, and you do not want to miss this!So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…More About Justine & Mumsnet:Mumsnet: https://www.mumsnet.com/ Rage Against the Screen: https://www.mumsnet.com/news/rage-against-the-screen The Other phone: https://www.mumsnet.com/articles/the-other-phone Highlights from this episode:02:07 - Mums don’t get training06:07 - The taboo of weight loss drugs10:38 - Are parenting experts part of the problem?14:18 - Rage Against the Screen19:56 - AI’s impact on the brain22:35 - The addictive algorithms of social media26:21 - The Other phone30:54 - More parents are taking their kids’ phone away💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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  • Unhealthy Friendships
    Is your child friends with a bad influence?Are they being bullied or treated poorly by someone they think is a friend?Do they struggle to broaden their social circle?If you relate to any of the above, then this episode is a must listen, because I am going to explain the how, the why, and the what you can do about those unhealthy friendships your children find themselves in.It happens to everyone, even us parents! But knowing how to spot them and, importantly, knowing how to support your children to see it for themselves, is the real challenge. You might just learn a thing or two about your own relationships as well!So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this episode:Friendships: The Whole Nine Yards: https://drmaryhan.com/episode/helping-children-with-friendships/ Highlights from this episode:01:24 - Toxic is toxic03:43 - The warning signs of an unhealthy friendship05:33 - Focus on the behavior, not the child09:31 - Listen without judgment13:43 - Red friend green friend19:30 - Encourage them to broaden their social network💚 Please share with at least one friend, and let’s build our village together💚 For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚 For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.The greatest gift we can give our children is self-belief. It will get them further in life than any qualification and is absolutely possible for each and every child; we just need the right information and support around us to teach them.The old saying ‘it takes a village to raise a child” couldn’t be more true than now. Parenting has got a whole lot harder; not just because we are busier than ever but because our children are growing up in an ever changing, fast-paced world, which is so different to the one we grew up in. Our children have more pressure to be better, look better, do better, and in a world where lives are so publicly scrutinised and commented on through social media it’s really no wonder we’re seeing mental health problems sky rocketing amongst children, teens, and young adults. What you can expect from this podcast are honest conversations about parenting.We’ll talk confidence resilience, anxiety, managing tech, and all the topics you’d expect as well blowing the lid off the widely help misconception that children are innately resilient. They’re not!This podcast is for people who want to get real about parenting. You understand it can get messy sometimes and aren’t afraid to admit it. I have had more than my fair share of messy and I will no doubt share these with you along the way. I won’t dress things up but I will always give you something practical to take away and use in each and every episode. My guests and experts will be real people who have overcome their own adversities and bring with them a message to us as parents, as well as inspiring stories.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation...We'd love to hear from you!We want to hear what you love and what you don't love about the podcast, so we can keep making it better: https://podcastsurvey.typeform.com/to/SEyYrxGB Hosted on Acast. See acast.com/privacy for more information.
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