Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio

What if the reason you feel exhausted, reactive, or stuck isn’t because something is wrong with you, but because your nervous system has forgotten what safety feels like?

In this episode, Josselyne sits down with neuroscientist Dr. David Rabin, and the conversation goes far beyond stress management or mindset work. Together, they unpack how trauma actually lives in the body, why fear gets hardwired faster than joy, and how the meanings we made years ago may still be running our lives today.

This is a conversation about dreams, trauma, meaning, the power of language, and the science of becoming unmessablewith from the inside out.

What you’ll hear in this episode:
Why PTSD and chronic stress can behave like “the past is happening now” in your body

The role shame plays in cementing fear and why support changes everything

How the words you use can either trap you or unlock a new future

The simple daily practice Dr. Rabin recommends to start rewiring today

Check Out Dr David's New Book
A Simple Guide to Being Alive
Check out Apollo Neuro 
https://apolloneuro.com/unmessablewith 
Code: unmessablewith

Find Dr. David:
Website: https://www.drdave.io/

Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith

One text. One assumption. One story you made up in your head, and suddenly, your relationships, leadership, and business success are operating on fiction.

In this episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio reveals how assumptions quietly sabotage communication, emotional intelligence, and connection, especially for high achievers who are used to being right.

If you’ve mastered external success but still struggle with internal fulfillment, this conversation will hit home.

You’ll explore:
Why assumptions block clarity in relationships and leadership

How curiosity transforms communication instantly

The hidden cost of certainty for high performers

Assumptions feel efficient.Curiosity builds power.

Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith

On this episode of Be Unmessablewith® the podcast, Josselyne Herman-Saccio sits down with therapist turned coach trainer Joanna Kleinman. Joanna unpacks her powerful Mind Method, reveals how to dethrone the inner critic, and shares how fulfillment can be created now, not someday.

High performers often look successful on the outside while quietly feeling empty inside. That is not a personal flaw. It is a thinking pattern. Joanna explains how to separate authentic truth from survival noise so fulfillment becomes accessible in the present moment, not postponed to the future.

What Listeners Will Discover
Joanna’s evolution from therapist to global coach trainer

The Mind Method and what it truly means to dethrone the inner critic

Why chasing confidence keeps people stuck and why inspiration fades

The difference between fulfillment and goals and how to generate fulfillment now

Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? 

Take the Unmessablewith Archetype 3-minute quiz

Check out Joanna’s masterclass
The Hidden Truth About Transformation

Find Joanna At: 
Instagram https://www.instagram.com/dethroningyourinnercritic/

Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith

You keep your promises to everyone else.

Clients. Teams. Deadlines. Deliverables.

But when it comes to your promises to yourself? Negotiable.

In this episode of the Be Unmessablewith the podcast, Josselyne Herman-Saccio exposes the quiet self-trust crisis high performers don’t talk about, the slow erosion of commitment that leads to burnout, hidden failure patterns, and mental health depletion despite visible success.

If you are driven, accountable, and motivated in business but inconsistent with yourself, this conversation will challenge you.

You’ll discover:
Why commitment breaks down internally for high performers

How self-trust fuels real personal growth

The connection between burnout and broken promises to yourself

Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith

This episode is a powerful reminder that trauma is not the end of your story, and it does not have to be the identity you live from.

Josselyne sits down with clinical psychologist Dr. Edith Shiro, author of The Unexpected Gift of Trauma, to talk about what makes some people get stuck after painful experiences while others somehow find their way into growth, meaning, and even deeper fulfillment. Dr. Shiro’s work is personal. As the daughter and granddaughter of Holocaust survivors and war refugees, she grew up with a lifelong question that shaped her entire career: What makes people survive and what makes people thrive?

In this conversation, you’ll hear a grounded, hopeful framework for healing that doesn’t bypass the hard parts. Dr. Shiro introduces her five stages of post-traumatic growth. The conversation also goes deeper into intergenerational trauma and how experiences can be carried forward through lineage, not just through stories, but through patterns, beliefs, and even biology. Dr. Shiro shares how awareness creates choice: what you keep, what you transform, and what you refuse to pass on.

In this episode, you’ll learn:
Why trauma doesn’t have to become your identity

The first stage of healing: radical honesty and radical acceptance

What actually keeps people stuck: avoidance, numbness, disconnection, and defense mechanisms

Why you don’t have to “hit rock bottom” to change, even if society rewards high-functioning survival

How productivity can become a socially reinforced form of self-betrayal

How beliefs and identities shape what you can heal and what you can’t

If this episode speaks to you, share it with someone who needs it right now. You never know when a conversation like this becomes the turning point.

Grab my Free Instant Reset guide: A simple guide to getting unstuck into action

Check out Edith’s Book
The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

Find Edith At:
Instagram: https://www.instagram.com/dr.edithshiro/

Connect With Josselyne
Website: beunmessablewith.com
Instagram: @beunmessablewith
Facebook: Unmessablewithness
LinkedIn: josselyneherman-saccio
YouTube: @beunmessablewith