Easy English Podcast: Learn English Through Listening

🎓 Get the full transcript, downloadable vocabulary workbook, and this week's Patreon Deep Dive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠

Two minutes into the task and suddenly the kitchen is spotless. In this episode of Easy English, we look at why we procrastinate, what's actually happening in your head when you avoid a task, and the very creative excuses English speakers use to explain it, plus two simple techniques that genuinely help.
This episode is for intermediate (B1-B2) English learners who want practical vocabulary for talking about habits, feelings, and everyday psychology, useful whether you're chatting with friends or explaining a missed deadline at work.
Five words to listen for: avoid, task, guilt, mood, deadline.
🎧 New episodes every week, real English, one everyday topic at a time.

CHAPTERS
0:00 Intro: Why You Keep Procrastinating
1:16 Today's Poll: How Do You Procrastinate?
2:08 Vocabulary Toolkit: 5 Key Words
5:31 Procrastination Isn't Laziness
8:31 The Real Reason: It's a Mood Problem
10:59 English Phrases for Procrastination
13:10 Why Guilt Makes It Worse
14:53 Why "Try Harder" Doesn't Work
16:02 How to Actually Stop Procrastinating
19:33 Comprehension Check
21:03 Recap & Outro

Bonus Episodes & Full Transcript PDFs, Vocabulary Flipcards Every Week on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠
"I'm just not a morning person." You've probably said it, or heard someone else say it like a fact. In this episode of Easy English, we look at where that idea actually comes from, what sleep science really says about it, and why treating it as a fixed identity might be exactly what's keeping it true.
This episode is for intermediate (B1-B2) English learners who want practical vocabulary for talking about habits, identity, and everyday psychology, useful whether you're chatting with friends or explaining yourself at work.
Five words to listen for: myth, identity, assume, flexible, habit.
New episodes every Monday, real English, one everyday topic at a time.

Bonus Episodes & Full Transcript PDFs, Vocabulary Flipcards Every Week on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠

Have you ever bought something on impulse and regretted it an hour later? In this episode of the Easy English Podcast, we explore the science of retail marketing, dopamine, and consumer psychology. Learn how stores manipulate your emotions and discover 3 simple habits to resist temptation and avoid buyer's regret!

Bonus Episodes & Full Transcript PDFs, Vocabulary Flipcards Every Week on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠

Is the traditional dream of working until 65 and stopping completely officially old-fashioned? In this episode of the Easy English Podcast, we explore why the old retirement model is becoming outdated. Discover modern alternatives like taking a career break, learn how to redefine your long-term goals, and expand your vocabulary for discussing career plans with confidence!

Bonus Episodes & Full Transcript PDFs, Vocabulary Flipcards Every Week on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/englishwitholiver⁠⁠⁠⁠⁠⁠

What do Steve Jobs, Barack Obama, and top TED speakers have in common? In this interactive episode of the Easy English Podcast, we reveal the hidden structural wave that can captivate any audience. Discover how building a contrast between "What Is" and "What Could Be" makes your English persuasive, powerful, and unforgettable!