Become Awake in Your Dreams: Charlie Morley on the Power & Science of Lucid Dreaming
In this episode of Obsicast, Rana Rahimpour sits down with Charlie Morley, internationally renowned teacher of lucid dreaming, shadow work, and dream yoga.This powerful conversation explores how becoming conscious inside your dreams can transform your mental, emotional, and spiritual life — including its scientifically proven benefits for PTSD, anxiety, nightmares, trauma recovery, and inner child healing.✨ In this episode you’ll learn:What lucid dreaming really is—and what it isn’tHow to train yourself to wake up inside your dreamsThe 4 D’s of Lucid DreamingHow dream work is being used clinically for trauma and PTSDHow to meet and heal your inner child in a lucid dreamWhy children naturally lucid dreamThe neuroscience behind lucid dreamingTechniques to improve dream recallSubstances & supplements that may support lucid dreamingCharlie’s personal dream experiences as a new fatherIf you're interested in dreams, healing, psychology, spirituality, consciousness, or inner transformation, this episode is a must-watch.🎧 About ObsicastObsicast brings conscious conversations about wellness, psychology, psychedelics, spirituality, trauma healing, and the mysteries of the human experience.👤 Guest: Charlie MorleyAuthor of Dreams of Awakening, Wake Up to Sleep, Shadow WorkTeacher of lucid dreaming & Tibetan dream yoga.👤 Host: Rana RahimpourBroadcaster, therapist-in-training, and explorer of healing, consciousness, and the unseen realms.00:02:00 Start of episode & introduction to Charlie Morley00:03:07 Charlie’s books & professional background00:03:49 Fatherhood and personal growth00:05:19 How Charlie began his journey into dream work00:08:37 What is lucid dreaming? (clear definition)00:09:18 Host’s first lucid dream experience00:10:49 Techniques to start lucid dreaming00:13:47 Daytime awareness & why it matters00:15:08 The Four Ds of Lucid Dreaming00:16:28 Dream recall & journaling tips00:22:04 Benefits of lucid dreaming (healing, skills, spirituality)00:26:18 Trauma healing through lucid dreaming (real example)00:32:10 Inner child work inside lucid dreams00:34:08 Do dreams need interpretation?00:35:30 Why children lucid dream more naturally00:38:12 The neuroscience of lucid dreaming00:40:10 Charlie’s recent dreams after becoming a father00:42:30 Substances & supplements for lucid dreaming#luciddreaming#luciddream#charliemorley#dreamyoga#dreamwork#innerchildhealing#traumahealing#ptsdrecovery#shadowwork#consciousness#spirituality#psychology#mentalhealth#awakening#obsicast#ranarahimpour
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