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Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
Ones Ready
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  • Ones Ready

    ***Sneak Peek***MBRS 90: From Dog-Sitter Narcs To An Unhinged Rant

    10.06.2026 | 49 Min.
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    Peaches goes scorched-earth on the latest Air Force drama: illegal home inspections, dog-sitter snitches, dumpster-level leadership decisions, and the glorious return of morale shirts. He calls out stupidity, hypocrisy, and anyone pretending the military isn’t a three-ring circus wrapped in OCPs. If you’re thin-skinned or currently writing a memo about sideburn length… this one’s going to hurt. Strap in, nerds — Peaches is saying what everyone else only screams into the group chat.
    ⏱️ TIMESTAMPS
    00:00 – Solo Peaches: you’re welcome
    01:30 – Morale shirts: the war for Friday begins
    04:45 – Call signs only? Rank can sit down
    07:30 – Boots: apparently height matters now
    10:10 – Mustaches: the Air Force fears greatness
    13:00 – The illegal dog-sitter raid (WTF)
    19:30 – Pentagon “Signal-gate” is a nothing burger
    23:45 – “Kill them all” outrage vs reality of combat
    31:10 – Operation Allies Welcome: not welcome behavior
    41:00 – Culture clash vs keyboard warriors
    47:30 – Peaches drops the truth and walks off
    🎯 CALL-TO-ACTIONS
    👍 Hit Like if you’ve ever rolled your eyes at a new reg
    🔔 Subscribe or Peaches grows his mustache out of spite
    💬 Comment your hottest take (don’t be a coward)
    🌟 Review the show — operators do read
    🪖 Join the Ones Ready Membership
    👕 Grab merch and flex your questionable spending habits
    Support the show
    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE
    Register for our Operator Training Summit:  OperatorTrainingSummit.com
    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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  • Ones Ready

    Ep 592: Military Standards vs. Internet Idiots

    08.06.2026 | 1 Std. 4 Min.
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    Aaron, Trent, and Peaches are back with one of those episodes that starts in one place and somehow ends up everywhere.
    The boys talk TRT comments, shadow bans, election weirdness, fake moral high ground, people arguing about standards online, D-Day and the weather call that helped make Operation Overlord happen, why “just doing your job” is a terrible argument against medals, HKIA, new Master Sergeants, good and bad leadership, AI being used poorly, and why some people should not be allowed near a government purchase request.
    It’s not motivational. It’s not polished. It’s just Ones Ready doing what Ones Ready does: talking through military culture, calling out dumb arguments, and laughing at the chaos along the way.
    Check out Operator Training Summit:
    OperatorTrainingSummit.com
    Follow Ones Ready:
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    Chapters:
    00:00 - Drive, Purpose, and the Cold Open
    01:00 - Welcome Back With Aaron, Trent, and Peaches
    02:00 - TRT, Supplements, and Internet Comments
    04:00 - Shadow Bans and Election Chaos
    12:00 - Standards, Pizza, and Moral High Ground
    14:48 - Lifeguards, Water Confidence, and Indoc Stories
    17:53 - PJs, Jump Coverage, and Landing on the X
    19:30 - Normandy, D-Day, and Why It Matters
    21:17 - Weather Guys and Operation Overlord
    25:10 - Movies and Culture Tangents
    26:34 - HKIA, Valor, and Medal Arguments
    31:08 - Congrats to the New Master Sergeants
    32:00 - Why Tech Sergeant Might Be the Best Rank
    35:00 - Special Reconnaissance and Comment Section Meltdowns
    38:00 - The Sharpest Security Forces Airman at Nellis
    41:41 - What Master Sergeants Should Actually Do
    45:36 - Chiefs Who Fix Problems
    46:30 - Using AI Wrong in the Military
    52:00 - Data-Driven Decisions vs. Leadership
    54:22 - Operator Training Summit Updates
    58:28 - Dumb Takes About Medals
    01:00:00 - Political Rabbit Holes
    01:02:12 - Final Chaos and Wrap-Up
    Support the show
    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE
    Register for our Operator Training Summit:  OperatorTrainingSummit.com
    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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  • Ones Ready

    Ep 591: The Pipeline Doesn’t Care About Your Excuses

    05.06.2026 | 27 Min.
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    Trent goes solo for a brutally honest talk about Air Force Basic Military Training changes, Special Warfare expectations, and the dangerous mindset that causes people to quit before they’ve even truly started. 
    After spending more time around BMT and the Special Warfare training environment, Trent breaks down recent changes to Special Warfare flights, why trainees are stressing over losing dedicated pool time, and why most people are focusing on the wrong problem entirely.
    This episode digs deep into identity, pressure, expectations, and the mental trap of searching for “off ramps” instead of solutions. Trent explains why some people make it through the pipeline no matter what changes happen—and why others subconsciously start searching for excuses the second conditions become imperfect.
    Then he talks training philosophy, swimming adaptation, why your IFT pace should feel easy, how bad habits destroy candidates, and why purpose—not motivation—is the thing that actually gets people through hard selections.
    Bottom line: if you’ve already decided you’re gonna make it, then the obstacles become problems to solve—not reasons to quit.
    ⏱️ Timestamps:
    00:00 Another Trent Solo Episode
     02:00 Working Around Air Force BMT
     04:00 MTIs Know Who the Special Warfare Trainees Are
     06:00 Carrying the “Special Warfare” Label
     08:00 You Haven’t Started Yet
     10:00 The IFT Is the Real Starting Line
     12:00 Changes to Special Warfare Flights
     15:00 Losing Dedicated Pool Time
     17:00 Why Guys Are Panicking About BMT Changes
     19:00 Swimming Should Feel Like Running
     22:00 Zone 2, Water Confidence & Volume
     25:00 Stop Trying to Beat the Water
     27:00 Focus on What You Can Control
     29:00 Why Your Cals Need to Be Dominant
     31:00 Old School Pipeline Stories
     34:00 Looking for Off Ramps
     37:00 The Guys Who Quit Easily
     40:00 Injuries vs Excuses
     43:00 Why Some People Never Let Go of the Calling
     46:00 The “Itch” to Serve
     49:00 Marriage, Commitment & Long-Term Thinking
     52:00 Visit the End Goal—Then Return to Today
     55:00 Attrition Rates Never Really Change
     58:00 The Mindset That Always Wins
     01:00:00 Purpose Over Motivation
     01:02:00 Operator Training Summit Advice
     01:04:00 Final Thoughts
    🎯 Call-to-Actions:
    👍 Like if this one hit a nerve
     🔔 Subscribe for honest pipeline conversations
     💬 Comment—what’s the hardest mental hurdle you’ve faced in training?
     🌟 Leave a review if you value real talk
     🪖 Join the Ones Ready Membership
     👕 Check out onesready.com for merch
     💥 Share this with somebody preparing for the pipeline
    Support the show
    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE
    Register for our Operator Training Summit:  OperatorTrainingSummit.com
    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...
  • Ones Ready

    ***Sneak Peek***MBRS 89: So You’re ‘Good at PT’? Congrats—Nobody Cares.

    03.06.2026 | 59 Min.
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    Peaches and Trent tag-team this one like two tired uncles sick of hearing fantasy-land nonsense from the comments section. From dudes bragging they’re “already good at PT” to the cosplay warriors demanding “tactics and shooting,” the boys dismantle every delusion with surgical pettiness. Peaches lays out what actual training looks like, Trent dives into the pipeline realities that crush egos, and together they roast the myth of the lone-wolf tough guy who “did it all himself.” This one’s equal parts truth, smoke, and therapy—come get corrected.
    ⏱️ TIMESTAMPS
    00:00 – F-bomb warmup: Trent sets the tone
     02:00 – “I’m good at PT” … sure you are
     05:00 – Shooting? Wrong damn channel, dude
     08:00 – Real pipeline feedback from the suck
     12:00 – OFT pain: hamstrings, misery, regret
     17:00 – PT test myths and hard numbers
     20:00 – Enter Wildman Dave, the angry E-5 prophet
     24:00 – Peaches & Trent break down the ego phase
     28:00 – Why nobody actually does this alone
     31:00 – Hell days vs real prep: not even close
     36:00 – Grind > hero moments
     42:00 – Live tissue reality check
     52:00 – Buddy breathing chaos and stress responses
     56:00 – What OTS really is (and isn’t)
     58:00 – The crawl-walk-run sermon
    🎯 CALL-TO-ACTIONS
    👍 Like the episode
     🔔 Subscribe for more
     💬 Drop your take
     🌟 Leave a review
     🪖 Join the Ones Ready Membership
     👕 Hit the merch store
    Support the show
    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE
    Register for our Operator Training Summit:  OperatorTrainingSummit.com
    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...
  • Ones Ready

    Ops Brief 161: Daily Drop - 1 June 2026 - The Army Better Be Ready for Drone Warfare

    01.06.2026 | 19 Min.
    Send us Fan Mail
    Peaches is back with the Daily Drop for 1 June 2026, and this one hits Army modernization, swift water rescue training, Navy port calls, carrier deployments, Pacific Partnership, Marine “special operations capable” clarification, Air Force T-38s returning to flight, F-35 additive manufacturing, Space Force graduates, Coast Guard cave rescues, and Pete Hegseth doing PT with the troops.
    The big theme: the military is moving, but the battlefield is changing fast. Long-range fires and next-gen combat vehicles are great, but if the Army isn’t taking counter-drone warfare seriously, we’re going to have a bad time.
    Also covered: SAIL 250 in New Orleans, USS Nimitz hosting Caribbean leaders, Southcom counter-narcotics strikes, AUKUS Pillar 2 projects, and CENTCOM maintaining posture after the 2026 Iran conflict.
    Drop a comment if you have thoughts on “special operations capable” Marines. Apparently, everyone else did.
    Like the video, subscribe to Ones Ready, and hit the notification bell so you don’t miss the next Daily Drop.
    Check out Operator Training Summit at operatortrainingsummit.com and come train with us in San Diego or Pennsylvania.
    Bottom line: the world is getting weirder, drones are terrifying, and the Coast Guard is still out here doing nightmare-fuel rescues.
    ⏱️ Timestamps
    00:00 Something Has to Die
     01:06 Daily Drop for 1 June
     01:21 Tasty Gains Sponsor Read
     02:02 Operator Training Summit Updates
     02:36 What OTS Actually Teaches
     03:01 Taylor Starch Is the Mad Scientist
     03:34 Texas Army National Guard Search and Rescue Training
     04:01 Why Swift Water Rescue Matters
     04:51 Fort Hood Adds New Barracks
     05:19 Montana National Guard Redesignates Infantry Battalion
     05:51 Army 2027 Budget Request
     06:13 Counter-Drone Warfare Has to Matter
     07:04 SAIL 250 New Orleans Port Call
     07:39 USS Nimitz Hosts Caribbean Leaders
     08:00 Pacific Partnership 2026 Departs San Diego
     08:39 Marine “Special Operations Capable” Explained
     09:32 Why SOC Branding Is a Recruiting Tool
     10:08 24th MEU Assumes Southcom Duties
     10:44 Marine Officer Promotions Announced
     11:22 T-38 Talon Fleet Returns to Flying
     11:57 F-35 Additive Manufacturing Breakthrough
     12:32 Space Force Class of 2026 Graduation
     13:05 Coast Guard Rescues Three from Sea Cave
     13:50 Nightmare Fuel Rescue Scenarios
     14:19 Search for Overdue Vessel off Oahu
     14:50 Hegseth Speaks at Shangri-La Dialogue
     15:31 Hegseth Does PT on USS Boxer
     16:09 Southcom Strikes Narco-Trafficking Vessels
     17:02 AUKUS Defense Ministers Meeting
     17:29 CENTCOM Maintains Middle East Posture
     18:00 Final Thoughts and OTS San Diego Plug
    🎯 Calls To Action
    Drop a comment if you have thoughts on “special operations capable” Marines. Apparently, everyone else did.
    Like the video, subscribe to Ones Ready, and hit the notification bell so you don’t miss the next Daily Drop.
    Check out Operator Training Summit at operatortrainingsummit.com and come train with us in San Diego or Pennsylvania.
    Support the show, share this with your team room, and keep sending in the corrections when Peaches butchers an acronym.
    Support the show
    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE
    Register for our Operator Training Summit:  OperatorTrainingSummit.com
    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...
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Über Ones Ready
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
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