Andrej Urosevic aka AndrejCooksFish on eating all 35,000 species of fish
30.06.2026 | 46 Min.
Before he became one of the internet's best-known fish experts, Andrej was stuck in a corporate career that left him miserable. In this episode of the Good Food Podcast, he shares the remarkable journey that took him from spreadsheets to Le Cordon Bleu, opening his own oyster bar, becoming one of the world's few certified fish sommeliers, and embarking on a mission to cook every fish species on Earth. Along the way, Sam and Andrej discuss why the UK has such a strange relationship with seafood, why his GP told him to eat less fish, and the unforgettable meal that first sparked his lifelong obsession with the sea. Expect plenty of laughs, strong opinions on fish and chips, and a confession involving KFC that's almost as surprising as his love of chicken feet. Whether you're a seafood fanatic or someone who's only ever ordered cod and chips, this is a fascinating conversation about curiosity, craftsmanship, and finding the courage to completely change your life.
In this episode:
* How Andrej became a certified Fish Sommelier
* Why he left the corporate world for food
* The mission to cook every fish species * What makes great fish and chips
* The surprising truth about the UK's seafood culture * Chicken feet, KFC and quick-fire confessions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brown sugar pavlova with fruit
25.06.2026 | 5 Min.
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Donna Hay on Perfectly Imperfect Cooking
23.06.2026 | 51 Min.
This week on the Good Food Podcast, Sam sits down with Australian food icon Donna Hay to talk about her new book Sunshine, Lemons & Sea Salt, the stories behind her signature style, and why sharing food is always better than serving individual plates. From turning down a job offer from Martha Stewart to creating one of the world's most successful food magazines, Donna reflects on the career-defining moments that shaped her approach to cooking, publishing and creativity. She also shares the inspiration behind her Disney+ series Coastal Celebration, explains what makes a recipe truly TV-worthy, and reveals why she's encouraging a new generation of cooks to put down TikTok and pick up a trusted cookbook. Along the way, there's plenty of laughter, a passionate defence of pavlova, a disastrous barbecue that ended with the fire brigade kicking down her front door, and an unexpected deep dive into the Australian love affair with Delta Goodrem. Plus, Donna takes on our quick-fire questions, reveals her favourite recipe from the new book, and explains why good food is really all about good memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Golden egg & onion fried rice
18.06.2026 | 5 Min.
Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nigel Ng aka Uncle Roger on MSG and the best egg fried rice
16.06.2026 | 42 Min.
What happens when a data scientist quits his job, loses everything to COVID, and accidentally becomes one of the biggest food creators on the internet? In this episode, Samuel Goldsmith sits down with Nigel Ng, the man behind Uncle Roger, to talk about his journey from broke comedian microwaving £3 curries to opening restaurants and publishing his debut cookbook. Nigel shares how a lockdown reaction video turned into a global phenomenon, why MSG is the most misunderstood ingredient in your kitchen, and what it took to import an $80 flower from Ecuador for a single recipe. In this episode, you'll hear about:
- The origin of Uncle Roger and the viral egg fried rice video
- Why Nigel quit data science just six months before the pandemic
- His new London restaurant Kawan and the design philosophy behind it
- The truth about MSG: what it is, why people fear it, and how to use it
- His debut cookbook with Simon & Schuster and the painstaking process behind it
- Malaysian street food culture vs. British pub culture
- His pitch to Jamie Oliver (Jamie, ball's in your court)
- Quick-fire round: truffle is a waste of money, Wagamama's is the worst thing he's eaten, and he'd dine with Cloud from Final Fantasy VII
🎙️ Listen now and subscribe to the Good Food Podcast wherever you get your podcasts. For more recipes and inspiration, visit goodfood.com or download the app. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.
The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.
Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen.
Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.
The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar.
Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.