The Daily Stoic

Behind Jet Li’s martial arts mastery and international fame is a deeply personal journey to understand purpose, ego, and freedom. In today’s episode, he sits down with Ryan to discuss the three levels of martial arts, how surviving the 2004 tsunami changed his life, and what he believes is the highest form of strength.

Jet Li is a martial artist, actor, philanthropist, film producer, and author. He became the youngest national martial arts champion in Chinese history at twelve years old and went on to become one of the most internationally recognized Chinese film stars of all time, with roles in Shaolin Temple, Once Upon a Time in China, Fist of Legend, Hero, Fearless, Romeo Must Die, Lethal Weapon 4, The Expendables, and Disney’s live-action Mulan.
Beyond film, Jet has spent more than thirty years studying Buddhism and has devoted much of his life to philanthropy. After surviving the 2004 Indian Ocean tsunami with his family, he founded One Foundation, a charitable organization focused on disaster relief, mental health, and grassroots giving. His new book is Beyond Life and Death: The Way of True Freedom.

Follow Jet Li on Instagram | @jetli

📚 Grab signed copies of Beyond Life and Death by Jet Li at The Painted Porch | https://www.thepaintedporch.com/

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Discipline is a daily practice, and these seven Stoic rules will help you stick with it.

📚 Pick up a copy of Discipline is Destiny by Ryan Holiday

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Fortune behaves however she pleases, as Seneca put it.

🎶 Song lyrics: Lost Weekend - Phoebe Bridgers

📚 Books:
The Daily Stoic
Lives of the Stoics

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A chaotic few days on the road gave Ryan plenty of opportunities to practice what the Stoics taught. Between disrupted travel plans and visits to museums honoring Thomas Edison, Abraham Lincoln, and Rosa Parks, he reflects on integrity, courage, and how to handle whatever happens.

📚 Books Mentioned:
Never Lose Another Customer Again by Joey Coleman
Shadow Divers by Robert Kurson
Taylor Branch Trilogy
Meditations by Marcus Aurelius

🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/

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If you are a slave to your desires, if you are a slave to your fears, if you are a slave to things that were outside of your control, then you are not powerful at all.

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