PodcastsBildungThe Daily Motivation

The Daily Motivation

Lewis Howes
The Daily Motivation
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1207 Episoden

  • The Daily Motivation

    Why You're Attracted To People Who Reject You | Matthew Hussey

    26.12.2025 | 6 Min.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1865"My nervous system does not produce the effect that I call love around people who do not send it into some kind of fight or flight response." - Matthew HusseyYou meet someone. Three days of perfect texts, then radio silence for a week. Your stomach drops. You obsess. And somehow, that anxiety feels like passion, like this must be real love because it hurts so much. Matthew Hussey explains what's actually happening in your nervous system when you say you "don't like nice guys" or can't stop chasing someone who treats you like you're disposable. Your brain got wired early, probably before you could walk or talk, to associate love with having to chase it, earn it, and work for it. When someone is consistent and kind, your nervous system doesn't recognize it. It doesn't produce that fight-or-flight response you learned to call love. So the person who's actually good for you feels boring, while the one who makes you anxious feels like fireworks. And this isn't just women. Think about the guy who's been the friend for years to a woman who picks him up and puts him down whenever it suits her. He can't walk away because something about this painful pattern feels like home.Matthew breaks down why relationships get made in what he calls "the crucible of hard conversations." The reason so many people end up stuck in limbo, in painful dynamics that never become real relationships, is because they're terrified to say the thing they're afraid to say. They can't express a need without fearing something bad will happen. So they stay silent, they accept breadcrumbs, they let things stay casual when they want more. The transformation isn't about finding someone who finally wants you back. It's about recognizing when your nervous system is mistaking familiar pain for passion, having compassion for yourself because this wiring wasn't your choice, and learning to feel safe with someone who's actually available. That means getting comfortable with hard conversations, with saying what you need, and with choosing the person who feels strange at first because they're consistent instead of the one who feels exciting because they're unavailable.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Daily Motivation

    How To Become A CONFIDENT & High Value Entrepreneur | Dr. Ivan Joseph

    25.12.2025 | 9 Min.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/982Dr. Ivan Joseph emphasizes the importance of self-awareness and self-reflection, encouraging listeners to identify their strengths, values, and unique selling points. By understanding their own worth and the value they bring to the table, entrepreneurs can project confidence and attract high-value opportunities.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Daily Motivation

    Stop Manifesting What You Want And Start Feeling What You Need | Lewis Howes

    24.12.2025 | 7 Min.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1864"Your emotional state is your manifestation frequency. You don't manifest what you want. You manifest what you feel." - Lewis HowesThirteen years ago, Lewis wrote down a vision that wasn't perfect, wasn't fully figured out, but it was crystal clear; he wanted to serve people, reach a hundred million lives weekly, and learn from the best. He had no roadmap for making it all happen, but that clarity became a magnet. The opportunities he thought he'd have to chase started chasing him instead. But here's what he learned that most people miss completely: it wasn't the vision itself that made things happen. It was the emotional frequency he carried while pursuing it. Every thought you think connects to your cells, transmutes into your body, and creates the life you're living based on those feelings. If you're walking around in scarcity, stress, fear, and self-doubt, that's your manifestation frequency. That's what you're creating more of.Lewis gives you a specific challenge in this episode. Write this down right now: "In the next 12 months, I am becoming the person who does THIS." Not "I want to be", not "I hope to be". "I am becoming." Because here's the difference that changes everything: you have to manifest from identity, not fantasy. You have to feel it like your name, like your hands and feet, like there's no separation between you and the thing you're calling in. Gratitude is the fastest way to shift that frequency. When you're genuinely grateful for the sunshine, for waking up, for the food in front of you, you can't be angry and grateful at the same time. You shift out of fear and into alignment. And the more you practice it throughout your day, the more you build that habit, and the faster opportunities start finding their way to you.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Daily Motivation

    The Key To ALL Successful Relationships | Esther Perel

    23.12.2025 | 7 Min.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1291Esther Perel delves into the complexities of relationships, highlighting the significance of maintaining a balance between autonomy and connection. She explores the themes of desire, passion, and the importance of maintaining a sense of individuality within a partnership.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Daily Motivation

    Your Body Is Listening: How To Rewire Your Reality With Words | Jim Curtis

    22.12.2025 | 9 Min.

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1863"Our body is listening. Our body is listening to every word that we say. Every word that we say is creating our reality because it creates our identity." - Jim CurtisJim Curtis used to tell himself he'd always know how to make money, and he did. But he also told himself he didn't have time for the gym. That physical therapists in New York City were scams. These weren't just thoughts passing through his mind. They were lies he used to justify staying broken, to bypass the work his body desperately needed. He was caught in unconscious patterns, financially successful but physically deteriorating, stuck in victimhood of his own making. Then he discovered something that changed everything. A four-part Hawaiian prayer: "I'm sorry. Please forgive me. Thank you. I love you." The first time he said it in repetition, he started to weep. Something in him, past or present or future, recognized those words and released. There's even a study where a man prayed this prayer over photographs of violent prison inmates, and the violent crime in that prison dropped by 50 percent. Just from someone praying remotely over pictures.Lewis knows this power intimately. When he was sixteen, he had eight teeth removed from his mouth but refused to get braces. Twenty years of stubbornness later, his jaw had formed so incorrectly that his back teeth never touched. He couldn't chew. He just swallowed his food whole for years. When he finally got implants, one of them wouldn't heal. For a month, he lived with seven-out-of-ten pain shooting through the side of his head, needing medication constantly just to function. His wife, Martha, asked him a simple question: "Have you forgiven yourself yet?" She told him to go look in the mirror, stare into his own eyes, and repeat, "I'm sorry. I forgive you. I love you" until the pain disappeared. Thirty minutes later, standing in that bathroom, the pain vanished. Completely. From seven to zero. This isn't theory or wishful thinking. This is your body listening to every single word you say, responding to the reality you're creating with your language. Try it. Look yourself in the eyes and speak those simple words until something shifts. Your body is waiting to hear it.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Über The Daily Motivation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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