Stronger Minds

Working with food is rarely just about food. As a practitioner you often encounter:
Resistance and ambivalence
Confusion and conflicting messages
Emotional eating and avoidance
Shame, control, and identity issues
Clients who 'know what to do' but can’t do it
Your own biases and assumptions
And over time, this work can feel:
Slow
Uncertain
Emotionally demanding
Most practitioners are trained in what to recommend but far fewer are supported in how to work when things don’t go to plan.

The Practice Lab is twice-monthly a psychologist-led reflective practice group designed to support allied health professionals such as dietitians, PTs, nutritionists, nutritional therapists, and early career pracitioner psychologists and counsellors, developed to help you navigate complexity with more clarity, confidence, and clinical skill.

Click here to find out more
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.

Introducing my brand new evidence-based guide on nutritional interventions for depression.

Listeners get £2 off until December 1st 2025. Click here.

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Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*


Original music by Juan Iglesias

*Affiliate links

The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.

How not having words for your feelings affects your physical and mental health - and what you can do about it.
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Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*


Original music by Juan Iglesias

*Affiliate links

The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.

Researcher - Serena Wilson
Assistant Producer - Serena Wilson

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Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*


Original music by Juan Iglesias

*Affiliate links

The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.

Difficult Conversations

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Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*


Original music by Juan Iglesias

*Affiliate links

The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.