PodcastsBildungThe Real Weight Loss Coach

The Real Weight Loss Coach

Matty Lansdown
The Real Weight Loss Coach
Neueste Episode

510 Episoden

  • The Real Weight Loss Coach

    What Your Doctor Doesn't Know About Vaccine Safety with Dr Joel "Gator" Warsh | EP 511

    09.06.2026 | 57 Min.
    A board-certified paediatrician and epidemiologist who spent years prescribing the standard vaccine schedule is now asking questions the medical system refuses to fund research to answer. Dr Joel "Gator" Warsh breaks down what he actually found when he went looking at the safety data, and why what he found surprised even him.
    Key Discussion Points:
    The Hepatitis B vaccine given to every newborn on day one of life
    Why "placebo-controlled" vaccine trials are not what most people think they are
    The one study that has never been done
    What a paediatrician actually learns about vaccines in medical school
    Why Dr Warsh says calling for better research is not anti-vaccine
    The autism rates conversation, what the existing research actually shows, and what it doesn't

    ***
    PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

    ***
    Subscribe to our YOUTUBE Channel
    Follow us on INSTAGRAM

    ***
    Where to find DR JOEL "GATOR" WARSH, MD, MSC
    Dr. Gator’s Website
    Dr. Gator’s Instagram

    --
    Music: Tropic Love by "Diviners feat. Contacreast"
  • The Real Weight Loss Coach

    Why the Binge Isn't Your Real Problem And What to Do About It | CWM EP 510

    03.06.2026 | 13 Min.
    Most people trying to stop binge eating are focused on the wrong thing. They're trying to fix the craving, the food, the moment they lost control. But Matty argues it's not the binge that keeps the cycle alive — it's the secret. In this episode, he breaks down why shame and secrecy are the real engine behind emotional and binge eating, and gives you a simple, practical technique to break the loop for good.
    On this episode we covered:
    Why fixing the binge itself is treating the symptom, not the cause
    The secret eating cycle and how shame keeps it spinning under the surface
    Why speaking things out loud — even to yourself — changes everything neurologically
    The difference between real accountability and the self-attack spiral that keeps you stuck
    Practical scripts you can use in the moment when cravings hit hard
    How to choose the right people to have in your corner when things get tough
    Why personal development only works if it holds up at 10pm on a Tuesday night alone

    ***
    PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

    ***
    Subscribe to our YOUTUBE Channel
    Follow Matty on INSTAGRAM

    --
    Music: Tropic Love by "Diviners feat. Contacreast"
  • The Real Weight Loss Coach

    How Trauma Lives in the Body and What to Do About It with Pearly Montagu | EP 509

    26.05.2026 | 59 Min.
    What if the illness your doctor is treating is actually the last step in a much longer story, one that began with emotional pain your body never had the chance to release? Pearly Montagu is an energetic healer with the rare ability to see trauma, pain, and blocked energy as colours and structures inside the body, and to work on them, remotely and in real time, in ways Western medicine can't fully explain but increasingly can't ignore.
    Key Discussion Points:
    How a near-death experience in her 29th year completely rewired Pearly's perception and unlocked her ability to see inside the body
    Why Pearly believes trauma, not genetics, not bad luck, is the root cause
    What "entities in the field" actually means, and why Pearly considers finding and removing them a routine part of her work
    How generational trauma gets stored in the body's biology and passed down through bloodlines and how it can be cleared
    The surprising connection between music, ancient ritual, and the healing that modern life has largely stripped away
    Why the body's biology, from cellular function to electromagnetic fields, is the mechanism behind energy healing traditions like Reiki and acupuncture

    ***
    40% OFF LISTENER OFFER: A Journey Into Energetics with Pearly Montagu: Releasing Anxiety, Trauma, Emotional & Physical Pain
    Book an ONLINE Healing Session with Pearly → HERE

    ***
    Where to find PEARLY MONTAGU:
    Pearly’s Instagram

    ***
    PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

    ***
    Subscribe to our YOUTUBE Channel
    Follow us on INSTAGRAM
    --
    Music: Tropic Love by "Diviners feat. Contacreast"
  • The Real Weight Loss Coach

    Why Stress Is Making You Fat (And Rest Is the Fix) | CWM EP 508

    20.05.2026 | 17 Min.
    What if the biggest thing standing between you and your weight loss goals has nothing to do with what you're eating? Chronic stress is running silently in the background of most people's lives — and it's doing serious damage to your body's ability to burn fat, sleep well, and make good decisions around food.
    On this episode we covered:
    Why your body can't tell the difference between a lion attack and an email from your boss — and what that means for your waistline
    The smoke alarm analogy that perfectly explains why your stress response is working against you
    How cortisol and adrenaline directly trigger fat storage and block fat burning
    Why doing more — more gym, more fasting, more saunas — may be the worst thing you can do when you're already burnt out
    The one thing most people feel anxious or guilty about that's actually a sign your nervous system needs it most
    Why the "calorie deficit" crowd is missing a massive piece of the fat loss puzzle
    ***
    PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

    ***
    Subscribe to our YOUTUBE Channel
    Follow Matty on INSTAGRAM

    --
    Music: Tropic Love by "Diviners feat. Contacreast"
  • The Real Weight Loss Coach

    What Western Medicine Gets Wrong About Chronic Pain with Dr Stephen Hussey | EP 507

    12.05.2026 | 48 Min.
    What if your chronic pain has nothing to do with where it hurts? Dr. Stephen Hussey — chiropractor, functional medicine practitioner and author of Pain Sense — returns to the show to explain why most chronic pain is a brain problem, not a tissue problem, and what that means for the millions of people stuck in a cycle of pain medication that never actually works.
    On this episode we covered:
    Why people born without the ability to feel pain don't live very long
    The two distinct pathways through which pain becomes chronic
    The fascinating World War II study that proved your interpretation of pain changes how much of it you actually feel
    Why opioids can never truly fix chronic pain — and the real reason they're so addictive
    How past emotional trauma can wire your brain to produce pain signals with zero physical damage occurring in the body
    The body voltage theory: what inflammation, oxidative stress and acidity all have in common

    ***
    PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE

    ***
    Subscribe to our YOUTUBE Channel
    Follow us on INSTAGRAM

    ***
    Where to find DR. STEPHEN HUSSEY MS, DC:
    Dr Hussey’s Website
    Dr Hussey’s Instagram
    Dr Hussey’s Facebook

    --
    Music: Tropic Love by "Diviners feat. Contacreast"
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Über The Real Weight Loss Coach
Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
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