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In the Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title.
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Help! My little one wakes at 5am every morning. Is there anything I can do? with Anna Knight
Gi is back and talking 'sleep' with holistic sleeping coach and Founder of Sleeping Bunnies Anna Knight. The pair discuss why our babies sometimes struggle to nod off, how to remedy that, sleeping tips for parents and answer your listener questions. See acast.com/privacy for privacy and opt-out information.
8/2/2022
40:27
I need flexible working! How do I approach my employer? with Anna Whitehouse
In this episode of 'Asking For A Friend' Gi is joined by Anna Whitehouse, author and founder of Mother Pukkaa, Anna and Gi discuss everything around flexible working - why we should have it, how to ask for it and answer your listener questions. See acast.com/privacy for privacy and opt-out information.
7/26/2022
39:35
'Baby Blues' Vs Postnatal depression. How can I tell the difference? with Dr Punam Krishan
In this episode of 'Asking For A Friend', Gi begins to better understand postnatal depression with writer, TV presenter and NHS GP Dr Punam Krishan. The two discuss everything from normalising conversations around depression and how to cope with these feelings. Dr Punam is medically trained in this area, but she also suffered from postnatal depression and opens up about her experiences. See acast.com/privacy for privacy and opt-out information.
7/19/2022
44:15
My baby is 6 months old. How do we start weaning? with Charlotte Stirling-Reed
This week on 'Asking For A Friend' Gi is joined by registered nutritionist and best selling author Charlotte Stirling-Reed to talk about everything weaning! The pair discuss everything around eating habits, when to introduce foods and they answer your listener questions. See acast.com/privacy for privacy and opt-out information.
7/12/2022
40:22
When can I start exercising after giving birth? with Shakira Akabusi
In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy. See acast.com/privacy for privacy and opt-out information.
7/5/2022
42:12
Über Happy Mum Happy Baby
In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production.