Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

Your house may be the most comfortable place in the entire world for you, but it could still be hiding several health hazards that must be promptly addressed. Corinna Bellizzi discusses what it takes to create healthful living spaces with Paul Kealey, founder and president of EkoBuilt. As head of North America’s most advanced sustainable homebuilding company, he exposes why modern building codes are actually failing our health, from poor indoor air quality to serious mold growth. Paul also presents how a passive house offers a good alternative by perfectly marrying cost-effectiveness and a healthy environment. Find out how simple changes can turn your home from a space that could kill you slowly to a place of health and comfort.

COMPLETE BLOG & TRANSCRIPT: https://caremorebebetter.com/what-it-takes-to-achieve-healthful-living-with-paul-kealey/

About Guest:

Paul Kealey has spent nearly twenty years redefining what home truly means. As the Founder and President of EkoBuilt, he leads one of North America’s most advanced sustainable homebuilding companies and the Architect of the ‘House is Medicine’ system. Paul’s work proves that homes can do more than save energy, they can actively protect and enhance human health. Through EkoBuilt, he designs and constructs Net-Zero Passive Houses that are affordable, resilient, and life-rewarding. His mission challenges the conventional building industry by showing that most homes don’t just waste energy, they compromise health.

Paul’s mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity’s most overlooked medicine.

Guest LinkedIn: https://www.linkedin.com/in/paul-kealey-17614529/

Guest Website: https://ekobuilt.com/

Guest Social: 

https://www.instagram.com/ekobuiltpassivehouse/

https://www.facebook.com/EkoBuilt/

https://www.tiktok.com/@ekobuiltpassivehouse

https://www.youtube.com/@EkoBuiltPassiveHomes

Show Notes:

01:43 - Early Signs Of An Unhealthy Home

12:07 - The Danger Of Building Homes Fast And Cheap

17:49 - How To Build A Cost-Effective Healthy Home

35:02 - Moving From Furnaces To Heat Pumps

41:26 - Preparing Financially To Build A Healthy Home

44:57 - What’s Next For Paul And EkoBuilt

47:39 - Practical Tips And Valuable Advice For Home Building

51:00 - Episode Wrap-up And Closing Words

BUILD A GREENER FUTURE with CARE MORE BE BETTER

Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you!

NEW CAUSE PARTNER FOR 2025-2026 SELECTED!

If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

Follow us on social media:

YouTube: https://www.youtube.com/c/caremorebebetter

TikTok: https://www.tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/caremorebebetter

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

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Environmental justice and social justice are inseparable – when people take advantage of earth’s resources for their greedy purposes, disadvantaged communities suffer even more. Environmental creative and activist Leah Thomas coined the term “intersectional environmentalism” to define her mission to protect both people and planet from destruction. She joins Corinna Bellizzi to shed light on the unfortunate climate realities across cultures and communities that must be taken care of as soon as possible. Leah puts into the spotlight the environmental injustices happening in marginalized areas and why supporting local organizations is key in finally addressing them. Find out how genuine actions, even from the grassroots, can give birth to a more equitable future and a more inspired climate movement.

COMPLETE BLOG & TRANSCRIPT: https://caremorebebetter.com/rewilding-intersectional-environmentalism-and-rising-voices-with-leah-thomas/

About Guest:

Leah is a celebrated environmentalist based in Los Angeles, CA. Coining the term ‘eco-communicator’ to describe her style of environmental activism, Leah uses her passion for writing and creativity to explore and advocate for the critical yet often overlooked relationship between social justice and environmentalism. Leah founded and launched the non-profit Intersectional Environmentalist, a platform and resource hub that aims to advocate for environmental justice, provide educational resources surrounding intersectional environmentalism, and promote inclusivity and accessibility within environmental education and movements in 2020 - which has since become a leading resource for diverse and accessible climate education.

Guest LinkedIn: https://www.linkedin.com/in/leahpthomas/

Guest Website: https://www.leahthomas.com/

Guest Social: https://www.instagram.com/greengirlleah/

Additional Resources Mentioned:

BOOK - The Intersectional Environmentalist by Leah Thomas: https://amzn.to/4oM4jxo

PODCAST - As She Rises hosted by Leah Thomas: https://podcasts.apple.com/us/podcast/as-she-rises/id1585244876

Show Notes: Raw audio

01:45 - Why Environmental Issues And Social Justice Are Inseparable [02:14]
05:13 - How Leah Experienced Awakening On Environmental Justice [05:37]

08:37 - Writing The Book The Intersectional Environmentalist [08:57]

12:23 - Biggest Challenges In Advocating For Intersectionality [12:41]

20:00 - How Writing Her Book Changed Leah’s Perspectives On Intersectionality [19:58]

25:31 - Understanding Rewilding As An Ecological, Personal, And Cultural Restoration [25:26]

28:29 - What’s In Store For The Newest Season Of As She Rises [28:24]

31:16 - Supporting And Strengthening Local Environmental Organizations [30:58]

34:09 - How Craft And Sustainability Go Hand-In-Hand [33:46]

35:54 - Educating People About Climate Through Music Festivals [35:26]

38:13 - Do Not Forget To Take Care Of Yourself [37:43]

40:03 - Episode Wrap-up And Closing Words [38:47]

BUILD A GREENER FUTURE with CARE MORE BE BETTER

Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you!

NEW CAUSE PARTNER FOR 2025-2026 SELECTED!

If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

Follow us on social media:

YouTube: https://www.youtube.com/c/caremorebebetter

TikTok: https://www.tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/caremorebebetter

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

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Cities are often built as uncomfortable concrete jungles completely disconnected from nature, and most of them rapidly deplete in just a few years. Our urban areas do not have to be designed this way, and they can be completely transformed through regenerative architecture. Corinna Bellizzi sits down with Kevin Kennon, CEO of Beyond Zero, who shares how his zero-carbon luxury eco-resorts help heal humanity’s relationship with nature while providing sustainable living systems for everyone. He explains how reconciling high-end development with ecological stewardship can give birth to sustainable cities with a circular economy and cultural continuity. Kevin also explores the role of architects in shaping forth a new era of sustainable design and the right way to use AI tools in making this dream a reality.

COMPLETE BLOG & TRANSCRIPT:
https://caremorebebetter.com/designing-for-humanity-regenerative-architecture-in-the-age-of-ai-with-kevin-kennon/
About Guest: Kevin Kennon is an internationally acclaimed architect with over 40 years of experience driving innovation in sustainable and human-centered design. As founder and CEO of Beyond Zero DDC Inc., he pioneers zero-carbon luxury eco-resorts that blend architectural excellence with environmental responsibility. His journey includes leading landmark projects such as Barclays North American Headquarters, the Rodin Museum in Seoul, and multiple award-winning Bloomingdale’s stores. A finalist in the World Trade Center design competition, Kevin has consistently pushed boundaries in adaptive reuse, urban planning, and large-scale development. With over 40 international design awards and works featured in MoMA’s permanent collection, he continues to shape the future of architecture through thought leadership, expert consultation, and lectures at Yale and Columbia.

Guest LinkedIn: https://www.linkedin.com/in/kevinkennonarchitect/
Guest Website: https://www.kdcaia.com/and https://bz-ddc.com
Guest Social: https://www.instagram.com/pkk2418

Show Notes: 
02:12 - Working At The Intersection Of Innovation, Sustainability, And Human Experience
05:32 - How Beyond Zero Is Going Beyond Net Zero
12:05 - How AI Can Help Elevate Regenerative Architecture
24:52 - Reconciling High-End Development With Ecological Stewardship
29:40 - Metrics To Monitor To Ensure Regenerative Architecture Works
32:26 - Insights About Adaptive Reuse And Cultural Continuity
49:07 - How Architects Can Leverage Climate Paradox In Urban Designing
53:48 - How Climate Change Is Affecting Architectural Design
58:49 - How Architects Can Succeed In The New Era Of Sustainable Design
01:05:52 - How Kevin Designed Ground Zero’s Temporary Viewing Platform
01:13:13 - Episode Wrap-up And Closing Words

BUILD A GREENER FUTURE with CARE MORE BE BETTER
Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you!
NEW CAUSE PARTNER FOR 2025-2026 SELECTED!

If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

Follow us on social media:

YouTube: https://www.youtube.com/c/caremorebebetter

TikTok: https://www.tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/caremorebebetter

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

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Chris Burres has spent years diving into the molecular science of aging, enabling him to create groundbreaking products with the potential to double people’s lifespans. He joins Corinna Bellizzi to share how he and his team at MyVitalC have created a special blend of the molecule ESS60 in organic extra virgin olive oil to improve human longevity like never before. He explains how it influences oxidative stress, mitochondrial function, and overall cellular resilience, leading to healthier and more vibrant lives. Chris also talks about the Buffering Oxidative Stress System or BOSS Theory that explains how the molecule ESS60 works, the importance of further scientific research on this matter, and how improv comedy greatly shaped his professional life.

About Guest: Chris Burres is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science.

Guest LinkedIn: https://www.linkedin.com/in/chrisburres
Guest Website: https://www.myvitalc.com/
Guest Social: 
https://www.youtube.com/@MyVitalC/videos
https://www.tiktok.com/@myvitalc
https://www.instagram.com/myvitalc
https://www.facebook.com/myvitalc

Show Notes: Raw audio FV
[04:39] How Chris Got Involved In Longevity Research
[08:48] Seeing Supplements As Highly Regulated Foods
[11:36] Possibility Of Extending Mammal Life Up To 90%
[18:57] The Process Of Creating And Manufacturing ESS60
[21:39] Understanding The Buffering Oxidative Stress System (BOSS) Theory
[24:47] Importance Of Scientific Research (And Why Many Refuse To Do It)
[30:28] How ESS60 Is Delivered To The Consumers
[36:54] What Does Sensitivity C-Reactive Protein (hs-CRP) Says About Your Body
[47:37] Paying More Attention To Health Span Than Lifespan
[54:07] The High Costs And High Rewards Of Scientific Research
[56:58] A Humorous Example Of The BOSS Theory
[58:30] Valuable Lessons From Improv And Stand-Up Comedy
[01:01:09] The Mindset You Need To Achieve A Healthier You
[01:04:40] A Special Offer From Chris

BUILD A GREENER FUTURE with CARE MORE BE BETTER
Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you!
NEW CAUSE PARTNER FOR 2025-2026 SELECTED!

If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

Follow us on social media:

YouTube:https://www.youtube.com/c/caremorebebetter

TikTok: https://www.tiktok.com/@caremorebebetter

Instagram: https://www.instagram.com/caremorebebetter

Facebook: https://www.facebook.com/CareMoreBeBetter

LinkedIn: https://www.linkedin.com/company/care-more-be-better

Blog Post URL https://caremorebebetter.com/how-molecule-ess60-improves-human-longevity-with-chris-burres/

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A Care More Be Better Solocast with Corinna Bellizzi

In this solocast, Corinna Bellizzi zooms out from the headlines to examine a deeper and more unsettling reality: the world is not moving together on climate action. Instead, nations are choosing very different paths — shaped by energy dependence, political cycles, economic pressures, and fear-driven narratives.

Building on last week’s episode, The Global Crossroads of Climate Policy, this conversation explores why global climate leadership is diverging, how policy instability and “climate whiplash” undermine progress, and why regenerative leadership offers a credible path forward amid uncertainty.

Rather than focusing on doom or delay, this episode reframes divergence as a signal — one that reveals where systems are breaking down, where new models are emerging, and where leadership rooted in care, systems thinking, and long-term resilience is quietly reshaping the future.

In This Episode, You’ll Explore:


Why a unified global climate response was always more myth than reality


How energy dependence and political cycles drive divergent climate paths


What “climate whiplash” is — and why instability may be as dangerous as inaction


Why regenerative approaches change the climate conversation entirely


Where regenerative leadership is already emerging beyond national politics


What systems literacy, moral courage, and place-based wisdom look like in practice


How to stay grounded and hopeful in a world moving in many directions at once

Related Episode

The Global Crossroads of Climate Policy: Progress, Pushback, & the Battle for a Regenerative Future
This solocast sets the stage by examining recent global climate policy wins and rollbacks.

Support Our Cause Partner: Prescott College

Through Care More Be Better, we contribute monthly to support Prescott College’s mission of sustainability education and environmental leadership.

Learn more or join the effort:
https://caremorebebetter.com/support

Join the Community

If this episode resonated, please subscribe, leave a review, or share it with someone who’s thinking deeply about the future of climate leadership.
To suggest topics for future solocasts, visit caremorebebetter.com.

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