Healing, Humor, and High Drama: Stassi Schroeder on Life After Vanderpump
This episode is brought to you by Natural Cycles: The company changing the contraception game with the world’s first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.
In this episode, Valeria sits down with Stassi Schroeder for a conversation that’s equal parts hilarious, honest, and unexpectedly deep. They talk about Stassi’s early experiences in the spotlight and what it feels like to return to reality TV with Vanderpump Villa after years of personal growth. She opens up about the emotional toll of growing up on camera, how motherhood has changed her, and why she’s giving more attention to what matters most now.
Stassi shares how writing her latest book helped her rethink ambition, identity, and the myth of balance. She also reveals her decade-long struggle with self-harm and what helped her finally stop. The two dive into joy as a healing practice, the emotional cost of perfectionism, and why fashion is still one of Stassi’s favorite forms of self-expression (just don’t expect her to wear neon or crop tops). They also get into motherhood, mental health, alone time as a survival tool, and even egg-based spiritual cleansing.
This is a layered look at what it really means to evolve, how to stay grounded in chaos, and how to laugh at yourself along the way.
Follow Stassi: https://www.instagram.com/stassischroeder/
Shop my look from this episode: https://shopmy.us/collections/1717550
Follow me: https://www.instagram.com/valerialipovetsky/
Mentioned:
Vanderpump Villa on Hulu: https://www.hulu.com/series/vanderpump-villa-bf42f6f5-db26-4429-85e0-17e86d161c98
Stassi Podcast: https://open.spotify.com/show/5vYFtK213TmWUvTVynh0IL
You Can't Have It All: The Basic B*tch Guide to Taking the Pressure Off by Stassi Schroeder: https://www.amazon.com/exec/obidos/ASIN/1668049929
What we talked about:
00:31 Hair and Makeup Talk
01:45 Nail Care and Personal Preferences
02:39 Vanderpump and Personal Evolution
06:46 Writing and Vulnerability
07:39 Balancing Life and Work
10:42 Joy and Self-Improvement
16:47 Mental Health and Self-Care
38:05 Reflecting on Self-Harm
39:07 The Catalyst for Change
40:02 Finding Coping Mechanisms
40:31 A Turning Point in the Relationship
45:26 The Importance of Alone Time
46:37 Fashion and Style Evolution
01:00:35 Navigating Motherhood and Identity
01:03:07 Balancing Work and Personal Life
01:07:26 Dealing with Jealousy and Social Media
01:11:35 Concluding Thoughts and Future Plans
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
Follow Valeria on Instagram, Youtube, and TikTok.
Deutschland