Military OneSource Podcast

• Military OneSource Podcast — Spouses Grow Together in a Collaborative Workspace

  Learn about the Spouses Professional Reach Innovation Inspiration Networking Gateway (SPRIING), a collaborative workspace that provides spouses with essential career support and resources. Hear stories from military spouses who share how this initiative has increased their confidence, grown their network and advanced their careers. And discover how SPRIING is more than just a place to grow professionally — it's also a lifeline for mental health, connection and overcoming isolation. Host Bruce Moody speaks with Integrated Prevention and Response Director Keith Burgess and military spouses Kristen Johnson, Alicia Meiers and Josie Jones at Travis Air Force Base in California. They discuss how the SPRIING space and the team that nurtured its development create a supportive environment where military spouses feel empowered, connected and heard. Visit Military OneSource at https://www.militaryonesource.mil/education-employment/seco/ to learn about the resources and support available to military spouses. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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• Military OneSource Podcast — Autism Acceptance From a Military-Connected Youth’s Perspective

  Listen to the 2024 Boys & Girls Clubs of America Southeast Region Military Youth of the Year and his mentor discuss how installation youth centers have helped him navigate his journey with Asperger’s and how the nature of youth centers creates spaces where military-connected youth and teens can learn how to be themselves and that their voice matters. You’ll also hear about the importance of mentorship, how mentors learn from youth and teens, and how each youth’s unique experience enhances the teen center community. Host Bruce Moody speaks with Josh B., 2024 BGCA Southeast Region Military Youth of the Year, and his advisor, Maria Beaulieu. Visit Military OneSource at https://www.militaryonesource.mil/parenting/children-youth-teens/military-youth-centers/ to learn about the resources and support available to military-connected youth and teens and their families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by completing the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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• Military OneSource Podcast — Navigating Military Balls With Confidence

  Military birthday balls bring people together to celebrate history and community. Listen to a fellow service member and discover the significance of military balls along with helpful tips for spouses attending these special events — from appropriate attire and where to shop to seating arrangements and making meaningful connections. Take advantage of the opportunity to make the night one to remember by knowing what to expect. Host Bruce Moody speaks with Capt. Joy Ngon A Ngon, an XVIII Airborne Corps Public Affairs officer, at Fort Bragg located in North Carolina. Visit Military OneSource at https://blog-brigade.militaryonesource.mil/2023/11/14/tips-for-your-first-military-ball/ to find out more about military balls. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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• Military OneSource Podcast — How to Fuel Your Mental and Physical Health

  Good nutrition helps service members thrive physically and mentally. It also keeps families healthy, freeing warfighters to focus on their mission. In this podcast, learn to choose foods for optimal performance. Host Bruce Moody speaks with registered dietitians, U.S. Air Force 1st Lt. Rebekah Suggs and U.S. Army Capt. Felecia Dispense. They provide tips for eating well despite busy schedules and tight budgets, how fruits and vegetables improve mood and performance, eating seasonally, growing your own food and much more. Visit Military OneSource’s Nutrition & Fitness page to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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• Military OneSource Podcast — MWR Perks: Free, Low-Cost Fun for Military Families

  Discover a wealth of free resources for military families through your installation’s Morale, Welfare and Recreation program, from outdoor adventures to library resources. Learn how MWR's digital library offers educational databases, audiobooks and even car repair guides, accessible from anywhere. Explore a variety of outdoor recreation opportunities, from hiking and biking to water sports and campgrounds, ensuring fun and relaxation for all ages. Find out about the exciting summer reading program, which combines entertainment and reading to keep kids engaged and help prevent the “summer slide,” a period where kids tend to read less. Finally, uncover the unique offerings at each base, including ice-skating rinks, shooting ranges and discounted travel services to top destinations. Host Bruce Moody speaks with Natasha Das-Ford, chief librarian at Throckmorton Library at Fort Bragg, and James Day, chief of outdoor recreation at Fort Bragg’s MWR. They discuss budget-friendly opportunities for fun through MWR for summer and every season. Visit Military OneSource at the MWR information center to learn about the resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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