With some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of perfectionism.
What is Perfectionism (What if We Were Turned Into Cats?)
The Hannahs begin the work of breaking down assumptions and thought patterns that drive their perfectionism. Even more horrific, a few of their close friends & family chime in with their own observations on how perfectionism impacts Harto and Gelby.
Not At All Nervous...
The Hannahs let loose their hopes and dreams for their beloved baby podcast. Will Harto delve more deeply into her issues surrounding faith and religion? Will Gelby allow herself to be seen as an imperfect human and embrace vulnerability? Will the Hannahs ever again enjoy waffles of the caliber they discovered in the Emerald City? Also: lessons learned, vices, and new fandoms - coming at you live from PodCon in Seattle!
Making Space Between Your Cells
This week features Andy Puddicombe, the co-founder of Headspace (!!!). He discusses his meditation journey and how we can bring mindfulness into our lives no matter where we are. The Hannahs are super chill about the whole thing and don't freak out at all.
Ultimate Success in Humanity (Fatherhood ft. Hank Green!)
Hank Green joins the Hannahs and shares his experiences as a new-ish father. Gender roles, planned rebellion, and Blake Lively are discussed.