Body Wisdom Rising

A Ring of Fire Solar Eclipse in Aquarius.
A Virgo Blood Moon Lunar Eclipse.
Neptune and Saturn meeting at 0° Aries.
The Lunar New Year ushering in the Fire Horse.

This is not random intensity. It is structural initiation.

In this episode, I break down what these transits actually mean and how they connect to larger nodal cycles, past eclipse timelines (2008, 2017–2018), and the broader Pluto-in-Aquarius era.

Then I share five embodied ways to work with this portal:

• Slow down to speed up
• Create physical and energetic space
• Practice identity-level embodiment
• Work consciously with your personal transits
• Anchor change through ritual

This is not about prediction.
It is about participation.

Acceleration requires containment.
Fire requires structure.
And initiation requires presence.

If you’re feeling intensity  personally or collectively, this episode will help you orient, ground, and move forward consciously.
Alyssa's IG: @wildfemininerise


Work With Alyssa:

Final Shedding : Stepping into the Fire Somatic Breathwork Journey
Sedona Retreat 2026

Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration.

She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not about fixing the self, but learning to relate to it differently.

The episode weaves Jungian shadow work, ancestral healing, and somatic practices that support the nervous system in completing what survival once interrupted. Alyssa shares how community, ceremony, and earth-honouring rituals helped repair the isolation trauma creates, and how breathwork became a bridge back into safety, agency, and embodiment.

She also speaks to the reclamation of anger — not as danger, but as a clean boundary and source of truth — and how this restored confidence, direction, and the ability to build a practice rooted in service rather than performance.

Throughout the conversation, Alyssa explores the why beneath each tool: somatics for stress completion, ancestral work for inherited patterns, and breath as a way to soften the mind’s grip and return to the body. This episode offers grounded reflections and practical insights for anyone navigating trauma recovery, sobriety, and spiritual growth without bypassing the body.

If this resonates, consider subscribing, sharing with someone who may need it, or leaving a review — it helps these conversations reach those they’re meant for.
What part of this journey speaks to your own?
Alyssa's IG: @wildfemininerise


Work With Alyssa:

Final Shedding : Stepping into the Fire Somatic Breathwork Journey
Sedona Retreat 2026

We explore Neptune’s move into Aries and why it marks a long shift from dreamy surrender to embodied action. We outline the light and shadow of the spiritual warrior, who feels this most, and how to act with courage without feeding chaos.

• rooted spirituality meets practical embodiment 
• Neptune leaves Pisces and enters Aries 
• action, initiation and the noble warrior archetype 
• light and shadow of urgency, saviour stories, reactivity 
• historical context and slow ignition of outer planets 
• April momentum and why discernment matters 
• who is most impacted and how to read your chart 
• holding fire without burnout or polarization 
• sovereignty, attention as energy, and building over battling 
• clear call to live values with integrity and courage

If that calls to you, you can find more information in the show notes

Alyssa's IG: @wildfemininerise


Work With Alyssa:

Final Shedding : Stepping into the Fire Somatic Breathwork Journey
Sedona Retreat 2026

The stories we tell about awakening often skip the hard parts. We’re sold fireworks and constant signs, then left alone when the ground drops out. This conversation offers a grounded map: why the first opening can feel destabilizing, how to move from ego awakening to soul initiation, and the practices that turn insight into embodied change.

Alyssa shares a candid personal story of rupture, addiction, and the early flood of synchronicities that eventually gave way to a steadier path of depth. From there, she unpacks core frameworks that make the process navigable. Carl Jung’s individuation reminds us that awareness isn’t maturity; shadow work is the ethical act of welcoming disowned parts so we can respond rather than react. Bill Plotkin’s lens clarifies the difference between expansion that excites and initiation that humbles, where belonging to body and earth replaces the chase for peak states. David Hawkins reframes emotion as gateway: grief, fear, and anger surface not to derail you but to be felt and released through presence.

You’ll also get a simple, repeatable somatic practice to move emotion without story, plus practical supports for the dark night of the soul when meaning feels far away. We explore how grief dissolves rigid identities, softens the heart, and creates the space where purpose finds you. Expect fewer hacks and more honesty: less spectacle, more substance; less striving, more listening. If you’re ready to trade hype for wholeness and root your awakening in daily life, this is your invitation to slow down, feel deeply, and let the work mature you.

If this resonates, follow the show, share it with someone who needs a real map, and leave a five-star review so these conversations reach more people. Your reflections matter—what part of your awakening is asking for integration right now?
Alyssa's IG: @wildfemininerise


Work With Alyssa:

Final Shedding : Stepping into the Fire Somatic Breathwork Journey
Sedona Retreat 2026

Awakening doesn’t always feel expansive.
Often, it feels disorienting — like heightened sensitivity without a clear center.

In this episode, we explore spiritual discernment during times of awakening and transition. How to tell the difference between intuition and overwhelm, truth and projection, expansion and avoidance.

We look at why the last years have felt foggy for so many people, and what’s changing as we move into a new cycle that asks for less abstraction and more embodiment — spirituality that can actually be lived, not just understood.

You’ll hear a grounded, plain-language exploration of Neptune moving from Pisces into Aries, and what this shift asks of us: clarity, responsibility, and action that the nervous system can truly hold.

We also draw on Rudolf Steiner’s insights around balance — noticing when we drift into spiritual inflation on one side, or rigid control on the other — and how the body often knows the correction before the mind does.

This episode connects discernment to attachment patterns and boundaries, helping you sense when you’re leaving yourself, outsourcing authority, or armouring — and how to come back gently, without shame.

You’ll leave with:
• body cues for clarity
• simple questions for grounding
• practical ways to stay centered during awakening
• a steadier relationship with your own sensitivity

This is an invitation into mature spirituality — rooted, honest, and embodied.

If this supports you, consider following the show, sharing it with someone deep in their process, or leaving a review so these conversations can reach the people who need them.
Alyssa's IG: @wildfemininerise


Work With Alyssa:

Final Shedding : Stepping into the Fire Somatic Breathwork Journey
Sedona Retreat 2026