Get tickets to Lifeline LIVE at watchlifeline.com! 🎟 Catch the uncensored/extended episodes ad/commercial free +1 entire bonus episode per month + Discord & exclusive content over on Patreon: patreon.com/chrisdelia 👉 Thank you ShipStation! Get a 2-month free trial at https://shipstation.com code: CONGRATS It's the 277th episode of Congratulations! Today we discuss Tua's injury, Lizzo playing James Madison's crystal flute, the conservative dating app The Right Stuff, and Quiet Quitting. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets to Lifeline LIVE at watchlifeline.com! 🎟 Catch the uncensored/extended episodes ad/commercial free +1 entire bonus episode per month + Discord & exclusive content over on Patreon: patreon.com/chrisdelia 👉 30% off your entire order by using code CONGRATS at originalgrain.com/congrats. 👉 10% off Pure Spectrum CBD, use code CONGRATS at checkout purespectrumcbd.com It's the 275th episode of Congratulations! This week we've got the release of Adnan Syed, trips to Sacramento and The Bay, Chris discovering reggae, and Rasta Drake. Don't forget to smile! Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets to Lifeline LIVE at watchlifeline.com! 🎟 Catch the uncensored/extended episodes ad/commercial free +1 entire bonus episode per month + Discord & exclusive content over on Patreon: patreon.com/chrisdelia 👉 Thank you Shipstation! Sign up using promo code CONGRATS for a FREE 60-day trial today at ShipStation.com. 👉 10% off Pure Spectrum CBD, use code CONGRATS at checkout purespectrumcbd.com This week Chris has something to say about the new Little Mermaid movie, The Queen's Funeral, and how to be savvy with technology. Plus a complete tear down of the film F9! Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out LIFELINE! watchlifeline.com 🎟 Catch the uncensored/extended episodes ad/commercial free +1 entire bonus episode per month + Discord & exclusive content over on Patreon: patreon.com/chrisdelia 👉 Thank you BetterHelp! Get 10% off your first month at betterhelp.com/congratulations 👉 10% off Pure Spectrum CBD, use code CONGRATS at checkout purespectrumcbd.com This week Chris discusses the passing of Queen Elizabeth, the weirdness of Washington DC, how much ventriloquism sucks, Indiana Jones 5 and much more. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out LIFELINE! watchlifeline.com 🎟 Catch the uncensored/extended episodes ad/commercial free +1 entire bonus episode per month + Discord & exclusive content over on Patreon: patreon.com/chrisdelia 👉 10% off Pure Spectrum CBD, use code CONGRATS at checkout purespectrumcbd.com This week Chris is part of a hip hop feud! Plus we've got Calvin swearing, racist home appraisals, Kanye, Tinder convos, Deserve-It Scale videos and scorpions! Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices