Trin Told Me

In this episode, I open up about my relationship with my body, my self-worth, and the quiet battles I’ve fought behind the screen. From hitting major milestones on social media to still feeling trapped in comparison, I talk honestly about how body image issues can exist even when life looks “perfect” from the outside.We dive into the psychology behind body image—how trauma, control, genetics, and social media can shape the way we see ourselves. I share my thoughts on eating disorders, body dysmorphia, and why healing isn’t about chasing a certain look, but learning how to feel safe, grounded, and at home in your body.This episode is about vulnerability, unlearning the lies we’ve been taught, and choosing self-acceptance over self-punishment. If you’ve ever felt like your worth was tied to your appearance, this conversation is for you. You’re not broken—you’re becoming.SUBMIT PODCAST QUESTIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode of Trin Told Me, I’m breaking down everything you need to know about kissing and makeout sessions — from the moment you feel the tension building to what happens after the kiss. I walk through how to set the scene, how to break the touch barrier naturally, and how to build anticipation without making things awkward.I share practical tips on how to kiss in a way that feels smooth, connected, and intentional (not chaotic), and I talk about why emotional presence matters just as much as physical technique. Throughout the episode, I use humor, personal stories, and big-sister advice to make the topic feel approachable instead of intimidating.I also answer relationship questions in the advice segment, where I talk about consent, communication, intuition, and the psychology behind the “ick.” This episode is all about helping you feel more confident in your body, your boundaries, and your ability to connect — without overthinking it.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode, I’m sitting down to reflect on everything 2025 taught me — the growth, the discomfort, and the lessons I didn’t realize I was learning in real time. This year stretched me in ways I didn’t expect, and instead of rushing into surface-level New Year’s resolutions, I wanted to have an honest conversation about what I’m leaving behind and what I’m choosing to step into as I rebrand for 2026.I talk about letting go of imposter syndrome, self-doubt, and the constant feeling that I’m never doing enough. I share how I’m moving away from fear-based thinking and choosing joy, confidence, and self-trust instead. This episode is about giving myself permission to stop shrinking, stop waiting, and start living with intention.I also walk through what my 2026 rebrand looks like — not as a perfect version of myself, but as a more aligned, grounded, and confident one. I end the episode with practical mindset shifts, reflections on relationships, and a reminder that growth isn’t linear — it’s messy, personal, and still beautiful.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogMY BOOK LINK- https://a.co/d/3cLHQm3

In this episode of Trin Told Me, I talk about the complicated relationship between beauty, confidence, and self-worth—and how I had to unlearn the idea that being “hot” was the key to feeling enough. I share my own journey from feeling unattractive and hyper-aware of my looks to realizing that real confidence doesn’t come from the mirror, it comes from how safe you feel inside yourself.I break down the psychology behind attraction and dating, and I’m honest about my thoughts on “look maxing.” You can enhance your appearance if you want to—but when looks become the focus, they often turn into another way we punish ourselves. What I’ve learned is that personality, emotional intelligence, and presence are what actually build attraction over time.This episode is about self-acceptance. About remembering that your body isn’t something to fix—it’s something you chose. It’s the vessel your soul decided to live in. And when you stop trying to earn worth through beauty, confidence starts to feel natural instead of forced.PODCAST SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

In this episode of Trin Told Me, my boyfriend and I dive into the real psychology behind relationships — why they get boring, how to keep the spark alive, and what commitment actually looks like when two people choose each other every day. We read your DMs, share our own stories, and talk about the little things that make love exciting again. From communication and spontaneity to self-respect and never stopping the “dating” phase, this episode is all about what keeps a relationship vibrant and healthy. If you’ve ever felt stuck, bored, or unsure how to reconnect with your partner, this conversation will help you remember how important connection, passion, and presence really are.PODCAST SUBMISSIONS HERE- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=header