Having a vaginal birth after caesarean can be a tricky thing to navigate BUT there are some strategies that will increase your chances of having a vaginal birth if that’s what you are planning for. This week I spoke with Marissa from @twiceblessed about what she did to have the VBAC she hoped for and I also add my top tips and educational pops as we went. This one is for you if you are planning a vaginal birth after caesarean or love a woman who is.
In this episode Mel invites you to the Great Birth Masterclass here where you can get Mel's Tricks and tips for a great birth.
Other Episodes that relate to this conversation:
86. Internal pelvic release work
93. vaginal birth after caesarean (VBAC)
CTG monitoring in labour and birth Youtube Playlist
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
The below transcript was created with AI and may contain errors.
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47:37
Episode 156 - Hypnobirthing! Can it really help?
Hypnobirthing is a powerful technique that you can use to work with pain in labour. It’s easy to learn and adds to your tool kit if you are gathering strategies to help you feel calmer in labour and improve your chances of avoiding unwanted interventions and pain medications.
Registration for the great birth masterclass that Mel spoke about is at www.melaniethemidwife.com/great sign up now
The guest for todays episode was Poppy Child from @popthatmumma
You can find out more about Poppy and her hypnobirthing tracks at her website www.hypnobirthing-positive-birth.com get a 20% discount by using the coupon code MELANIE.
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
The below transcript was created with AI and may contain errors.
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44:10
Episode 155 - Optimising the function of your body during labour
A great birth doesn’t happen by accident, there are things that you can do to influence the events of your birth. In this episode Mel shares some strategies that you can apply to increase your chances of having a GREAT birth.
For more strategies you can join Mel’s free masterclass www.melaniethemidwife.com/great
This masterclass is live on June 27th 2025 and those registered for the live event will also receive the recording afterwards. If you are listening to this episode as a back catalogue and want to see the masterclass beyond 27th of June 2025, it will be available at www.melaniethemidwife.com for you too.
Episodes that complement this episode include:
Ep. 149 - Increase your chance of vaginal birth in hospital
Ep. 143 - Declining medical recommendations
Ep. 133 - The Risk of Induction part 1
Ep. 134 - The risks of induction Part 2
Ep. 125 - the medicalisation spectrum
Ep. 101 The Brain and Body in labour
Ep. 85 - Light messes with labour
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
The below transcript was created with AI and may contain errors.
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51:49
Episode 154 - How to curate a great birth
You can be the mistress of your birth experience. Let’s talk about what part YOU play in what happens to you during your birth. This week I speak to Alice Bleathman and we derive lessons from her birth story about what steps you can take to increase the chances of experiencing a birth without regrets. There are things you can do to increase your chances of a great birth and we explore these today through Alices story.
To access the FREE MASTERCLASS www.melaniethemidwife.com/great
Meet Alice @alicebleathman_
Complementary episodes for you to explore:
Ep. 125 The Medicalisation spectrum
Ep. 44 pre-labour rupture of membranes
Ep. 47 Managing labour pain without medicine
Ep. 129 Giving Birth to your placenta
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
The below transcript was created with AI and may contain errors.
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1:08:43
Episode 153 - How to avoid tearing during childbirth
There are controllable factors that you can start using today that will reduce the chances of your vulva or vagina tearing during childbirth. This episode lists the strategies that you, your care team and partner can help with to try and increase the chance of your vulva remaining intact.
Episodes that complement this episode:
72 - Episiotomy Part 1 & 73 - Episiotomy Part 2
127 - Do I need stitches if I tear at birth
143 - Declining Medical recommendations
19 - The Perineal Bundle
Get more from the Great Birth Rebellion Podcast
Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com
Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com
Follow us on social media @thegreatbirthrebellion and @melaniethemidwife or watch this podcast on Youtube here
If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by donating to support the ongoing work of this podcast.
Disclaimer
The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with its application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.
The Great Birth Rebellion podcast reserves the right to supplement, edit, change, or delete any information at any time. Whilst we have tried to maintain the accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.
This podcast is not a replacement for midwifery or medical clinical care.
The below transcript was created with AI and may contain errors.
You can have a GREAT pregnancy, birth and postpartum experience. You just need the information and strategies to make it happen. The Great Birth Rebellion podcast, hosted by Midwife Dr Melanie Jackson offers evidence- based information to help you make informed decisions about your maternity care. The Great Birth Birth Rebellion helps you get the best out of your pregnancy, birth and postpartum journey.
Want more? Follow along at @melaniethemidwife and @thegreatbirthrebellion on SM
Subscribe to get access to the resources behind the episodes at melaniethemidwife.com and get your merch at thegreatbirthrebellion.com.
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