Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we rest gently guides you into a peaceful, restorative sleep of your own.
Narrated by: Arif Hodzic
Written by: Ivan Suazo
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Haute Couture
Haute couture—where fashion becomes art, and every stitch tells a story of elegance, innovation, and craftsmanship. Born in the ateliers of Paris, haute couture represents the pinnacle of design, with garments made by hand for only a select few. But how did this luxurious tradition begin, and what makes it so enduringly iconic? Tonight, step into the world of high fashion as we explore the dazzling history, designers, and legacy of haute couture, gently guiding you into a peaceful (and stylish) sleep.
Narrated by: Elizabeth Grace
Written by: Laila Weir
Sponsors
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About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Queen Elizabeth I
Queen Elizabeth I—a monarch of unmatched intellect, resilience, and style, who led England through a golden age. Rising to power in a time of turmoil, she became a symbol of strength and stability, guiding her nation through political intrigue, cultural blossoming, and global exploration. But who was the woman behind the crown, and how did she shape the course of history? Tonight, step into the remarkable life and reign of Queen Elizabeth I, as her powerful story gently leads you into a peaceful and regal sleep.
Narrated by: Jessika Gössl
Written by: Jo Steer
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Tilemaking
Tilemaking—an ancient craft where earth, fire, and artistry come together to create beauty that lasts through the ages. From intricate mosaics of ancient Rome to hand-painted designs of Islamic art and colorful ceramics around the world, tiles have told stories, adorned sacred spaces, and brought color to everyday life. Tonight, journey through the history, culture, and craftsmanship of tilemaking, as its timeless patterns and textures gently guide you into a peaceful and restful sleep.
Narrated by: Simon Mattacks
Written by: Angela Wood
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Moulin Rouge
The Moulin Rouge—iconic, dazzling, and pulsing with the rhythm of Parisian nightlife. Born in the heart of Montmartre, this legendary cabaret became a symbol of freedom, creativity, and the bohemian spirit. But what stories lie behind its red windmill and glittering stage? Tonight, step into the vibrant world of the Moulin Rouge, as its rich history of art, music, and romance gently guides you into a peaceful and dream-filled sleep.Narrated by: Vanessa LabrieWritten by: Angela WoodAbout Sleepy History Delve into history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
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