Get Obsessed : With Living Your Best Life

319 Episoden

Modern Dating, Self-Worth, and Confidence with Dating Expert Kerry Brett
15.04.2026 | 26 Min.
Welcome to the Get Obsessed Podcast, where transformation is the standard and playing small is no longer an option.

In this episode, hosts Julie Lokun, JD and Mika Altidor bring you an unfiltered conversation with Kerry Brett, renowned dating expert, author of Shot at Love, and host of the Shot at Love Podcast. Together, they explore how dating has evolved in today’s digital-first world—and what it truly takes to build meaningful, aligned relationships.

From dating apps and ghosting to confidence and personal branding, this episode goes far beyond surface-level advice. It challenges listeners to rethink how they show up in relationships and why self-worth is the foundation for lasting connection.

Whether you are navigating dating, healing from past relationships, or simply committed to personal growth, this episode delivers actionable insights and mindset shifts that will change how you approach love and life.

What You’ll Discover

How modern dating has shifted in the age of apps and social media

Why confidence and self-worth are critical to attracting the right partner

The psychology behind ghosting and emotional unavailability

How to position yourself authentically in relationships

The connection between personal growth and relationship success

Who This Episode Is For

Individuals navigating dating in today’s digital landscape

Entrepreneurs and high performers focused on personal growth

Anyone rebuilding confidence after heartbreak

Listeners seeking deeper, more aligned relationships

About the Get Obsessed Podcast

The Get Obsessed Podcast is a top personal development podcast focused on mindset, relationships, growth, and living boldly. Hosted by Julie Lokun and Mika Altidor, the show delivers real conversations designed to push listeners beyond their comfort zones and into their next level of success.

Listen here: https://www.getobsessedpodcast.com

Apply to be a guest: https://www.getobsessedguest.com

Frequently Asked Questions (FAQs)

What is the Get Obsessed Podcast about?

The Get Obsessed Podcast focuses on personal development, relationships, mindset, and transformation. It is designed to challenge listeners to grow, evolve, and live with intention.

Who hosts the Get Obsessed Podcast?

The podcast is hosted by Julie Lokun, JD, a communications and media expert, alongside co-host Mika Altidor, known for her bold and authentic voice in personal growth and lifestyle conversations.

Who is Kerry Brett?

Kerry Brett is a dating expert, author of Shot at Love, and host of the Shot at Love Podcast. She specializes in modern dating strategies, confidence building, and relationship dynamics.

Where can I listen to the Get Obsessed Podcast?

You can listen to the podcast on all major streaming platforms or directly at:
https://www.getobsessedpodcast.com

How can I become a guest on the show?

To apply as a guest, visit:
https://www.getobsessedguest.com

What topics does the Get Obsessed Podcast cover?

The show covers personal growth, dating and relationships, mindset, entrepreneurship, confidence, and lifestyle transformation.

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Understanding Our Nervous Systems: Simone Gisondi on Triumph Over Trauma
12.02.2026 | 29 Min.
Overcoming Trauma and Healing: A Journey from Communist Romania to Empowerment

In this episode of the 'Get Obsessed' podcast, host Mika Altidor interviews Simone Gisondi, host of the 'Health Confidential' podcast. Simone shares her compelling story of growing up in a physically and emotionally abusive environment in communist Romania, where she had to navigate scarcity and oppression. She recounts her father's escape to Canada, subsequently reuniting the family in a new country where they faced additional challenges of integration and survival. Simone's narrative delves into the lasting impacts on her nervous system and overall health, which resulted in a major stroke at the age of 35. Her journey of recovery and understanding the deep connection between stored trauma and physical health sparked the creation of her podcast, aimed at helping others on similar journeys. Simone's discussion also highlights the importance of emotional health, regulated nervous systems, and the profound influence of relationships on self-worth.

00:00 Introduction and Guest Welcome

00:52 Simone's Early Life and Childhood Trauma

03:42 Growing Up in Communist Romania

12:58 Immigrating to Canada

17:40 Impact of Trauma on Health

25:45 Healing and Self-Worth

27:56 Conclusion and Final Thoughts

You can find Simone on all her platforms and website here at: https://linktr.ee/simone.gisondi

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Rise of a Rocker: Andrew Spaulding's Journey to Sobriety and Success
10.02.2026 | 28 Min.
Overcoming Addiction and Finding Clarity: Andrew Spalding on Get Obsessed Podcast

In this episode of the Get Obsessed podcast, Andrew Spaulding, owner of Corpse Paint Records, shares his transformative journey from struggling with alcoholism to achieving clarity through sobriety, weight loss, and meditation. Andrew delves into the challenges he faced, including managing depression and unlearning destructive behaviors, and how discovering Dr. Joe Dispenza's work played a pivotal role in his healing process. They discuss the power of taking ownership of one's life and the profound impact of meditation. Andrew also recounts his professional achievements in the music industry, including the formation of a heavy metal supergroup, and emphasizes the importance of prioritizing mental and physical well-being. His inspiring story serves as a beacon of hope for anyone seeking to make significant positive changes in their life.

00:00 Introduction to Andrew Spalding

00:49 Andrew's Journey to Sobriety

02:33 Weight Loss and Lifestyle Changes

07:25 Dealing with Depression

11:31 Discovering Meditation and Dr. Joe Dispenza

23:05 Manifesting Dreams and Career Highlights

26:51 Conclusion and Final Thoughts

You can find Andrew on Instagram: https://www.instagram.com/corpsepaintrecords/

And you can also find him on Facebook: https://www.facebook.com/Corpsepaintrecords/

Website: https://corpsepaintrecords.com

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Overcoming the Silence: Men’s Mental Health and Post-Traumatic Success with Kevin Donaldson
20.01.2026 | 31 Min.
In this powerful episode of Get Obsessed, we sit down with Kevin Donaldson—a former police officer, host of The Suffering Podcast, and co-author of the groundbreaking book MAN YOU ARE CRAZY. Kevin shares his raw, personal journey through trauma and recovery, shedding light on why so many men suffer in silence. We dive deep into the cultural stigmas surrounding masculinity, the physiological impact of "toughing it out," and how men can reclaim their lives through vulnerability and community.

Key Takeaways

The "Man Box" Trap: How traditional expectations of masculinity prevent men from seeking help until they reach a breaking point.

The Reality of PTSD: Kevin shares his experience as a first responder and how unaddressed trauma manifests in daily life.

Suffering as a Catalyst: Why Kevin believes that leaning into your suffering—rather than running from it—is the only way to find true strength.

Practical Tools for Recovery: Navigating the path from "crazy" to healthy, including the importance of therapy, peer support, and physical wellness.

Breaking the Cycle: How fathers and mentors can model healthy emotional intelligence for the next generation of men.

Notable Quotes

"We are taught to be the protectors and the providers, but we aren't taught how to protect our own minds."

"Vulnerability isn't a weakness; it’s the ultimate tactical advantage for your long-term survival."

Resources Mentioned

Book: MAN YOU ARE CRAZY by Kevin Donaldson and Dr. Jaime Brower.

Podcast: The Suffering Podcast

Support: 988 Suicide & Crisis Lifeline (Available 24/7)

Connect with Kevin Donaldson

Website: TheSufferingPodcast.com

Instagram: @TheSufferingPodcast

LinkedIn: Kevin Donaldson

About Get Obsessed

The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future.

Don't forget to subscribe, rate, and review!

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How To Spend Less Money And Feel Great
13.01.2026 | 28 Min.
MEET US LIVE AT CRE8TIVE CON

www.cre8tivecon.com
ABOUT THIS EPISODE

How to Get Out of Debt When You're Broke serves as a roadmap to hope for those struggling with debt while facing financial constraints. Overflowing with practical guidance, this handbook reveals crucial methods to liberate yourself from the clutches of debt, even when resources are limited.

Discover invaluable tips on prioritizing expenses wisely and cutting unnecessary costs to maximize every penny. Unearth innovative approaches for negotiating with creditors, exploring debt consolidation avenues, and navigating repayment plans that align with your financial situation.

Unlock the potential of side hustles and supplemental income streams to fast-track your debt repayment journey. Learn how to minimize interest rates and fees while channeling every available resource toward debt reduction.

Conquer the psychological challenges of debt with actionable advice on maintaining motivation and financial discipline, even in times of financial scarcity. Gain insights into credit scores, debt management plans, and savvy money management techniques to take charge of your financial destiny.

"How to Get Out of Debt When You're Broke" stands as your indispensable roadmap to financial freedom, offering guidance regardless of your current circumstances. Embark on your journey to a debt-free future today.

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Available on Apple Podcasts, Spotify, our website or most major podcast platforms.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

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Weitere Alternative Therapien Podcasts

Trending Alternative Therapien Podcasts

Über Get Obsessed : With Living Your Best Life

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE in CHICAGO! www.cre8tivecon.comWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network. Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food. Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed! www.getobsessedpodcast.com

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