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143: Thinking Annually
David and Mike share some thoughts about what they’re up to in the new year and the personal changes they’re making to their routines.
142: Sparky Gets Focused
Sparky finally put his money where his mouth is and he's doing just one thing now. In this episode, Mike has questions and David has answers.
141: You Never Arrive
David & Mike discuss the arrival fallacy and the importance of finding joy in the journey.
140: Your Brain is Not a Computer with Cory Hixson
Engineering professor Cory Hixson joins the Focused crew this week about staying on target, not letting your kids eat take your brain, and why you are not a computer.
139: Soundtracks & Self-Talk
David & Mike consider the source of negative self-talk, the power of positive thinking, and taming the rebellious brain.
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