That Badass Podcast

Today we chat with fitness expert & author Oonagh about her new book 'Healthy as Fuck', and she shares with us why women fail at their fitness & health goals, and how to overcome all your obstacles! Connect with Oonagh here:       

In today's episode we chat with performance coach Alena Luciani about what it takes to be a leader in your life.  She teaches us how you can lead at home, in the work place, as a parent, and even as a friend. Connect with Alena here: 

Our last episode got a lot of traction, so this is our follow-up if you're feeling a little lost on how to gain confidence outside of your looks. Need the courage and commitment when it comes to your fitness, health & mental wealth?  Sign up right now and you can try Royally Fit Online for $1!  RFO SALE HERE:  (discount code for both: ANNIVERSARY) Valid from September 2nd -12th)

This is the one where Kaylie grills Ashley on her views of elective cosmetic surgery, beauty standards, and how she's broken things down into a risk assessment physically, mentally, financially, and socially. Use our discount code: ANNIVERSARY RFO SALE HERE: 

Today we chat with Olivia Celine, a Feminine Embodiment + Sex Coach for women, about activating your feminine energy for a vibrant intimate relationship, a steamy sex life, + effortless magnetism.  Listen to this episode and learn some tips on harnessing your sexual energy. Want to learn more? Read all her steamy tips here: https://royallyfit.ca/how-to-have-drunk-sober-sex/ SOCIAL MEDIA LINKS: Website: www.oliviaseline.com Instagram: @ oliviaseline Podcast: www.oliviaseline.com/podcast