Directionally Challenged

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“Jane of All Trades” with Christina Ochoa

We’re joined by Christina Ochoa - Actor/Pet Snake Owner/MENSA Member/Oceanographic Engineer/Taxidermy Collector/Scuba Diver (plus many more) to discuss the many facets of her life. Follow Christina  

“Bipolar Disorder” with Alessandra Torresani

Trigger Warning: Suicide Alessandra Torresani shares her journey of being an actress with bipolar disorder. Special Guest Host - Jennifer Zaborowski References: EmotionAL Support Podcast:  

“Ologies” with Alie Ward

Alie Ward, host of podcast “Ologies,” shares why it’s important for adults to continue to learn about science and we learn how one tweet can make huge impact. References:  

“The Art of Elysium” with Jennifer Howell

Jennifer Howell, founder of the volunteer organization, The Art of Elysium joins us this week to discuss why she founded the organization and how she brought a community together through art in order to support individuals in the midst of difficult emotional life challenges. References:

“Don’t Hate, Meditate!” with Megan Monahan

Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life. Join us for a guided meditation with Megan. Check it out wherever you’re listening to this! References:  